Once a Month. It’s What Nice Girls Do.
For Breast Health Awareness Month and also each month out of the year – do you know how to do your monthly breast self-exam?
Review the self-check procedure and what to look for here:
When I spoke of this to a group of women in business at a recent talk I gave, it was pointed out by one of the ladies present: "The body is a temple, sure, but not every woman wants to feel up her own breasts! I’m religious and I don’t think that’s "nice" for a woman to do."
And now for a reality check….would whatever god you worship want you to be neglectful of this temple that is your body? Or to suffer a disease you may not have if you check yourself and catch changes early? Average of nine months earlier than doctor exams, by the way.
YOU are your own best breast health advocate!
And to go along with your implication of immorality – no, this is not sexually oriented "feeling up".
While you can certainly enjoy the process yourself or even involve your partner for extra fun (why not? if it makes sure you get the job done, go ahead!) a monthly breast self-exam is a purposed, focused fact finding mission.
So please, religious ladies of all sects and everyone else, click the link above and learn how to give yourself a proper breast self-exam.
Once a month. It’s What Nice Girls Do.
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