» Archive for the 'NLP' Category

Join us for our MONDAY DEC. 10th HOLIDAY GIVEAWAY

Friday, December 7th, 2007 by Maryam Webster

Join Us for a Festive and Transformative Holiday Party!

Date:
Monday, December 10, 2007

Call Time:
9am Pacific / 12pm Eastern / 5pm UK

(To translate correct time for your area, check the Meeting Planner link at: www.timeanddate.com)

You’ll learn a technique never seen before…

You’re going to learn a special part of The Everyday Bliss Process -  how to make situations, memories, even objectionable family members bearable and even blissful for the holidays…and onward. This technique is a blend you’ve never experienced before - no one has. And it will be yours from now on.

But there’s also a higher purpose to this telegathering.

"The opportunity for us to grow exponentially as individuals  and community is already present." Join Us!

Many people are feeling the pull towards a new dimension of being, thought, and freedom from limitation. 

How will you leverage this  opportunity as an individual? As a member of a community?  

And how can you maximize your growth while remaining relaxed, present and in bliss?

Let’s discover how together, using what we’ll learn on this call.

We will be discussing precepts rooted in the teachings of Abraham-Hicks, Eckhart Tolle, Wayne Dyer and The Dalai Lama on how to remain Present when all around you dissolves in chaos. And further, on how to use that chaos as a personal  path to Bliss.

Note:  If you’ve never registered for one of our calls before, you’ll receive an opt-in email which you MUST click through to get call details, downloads and extras.  

Simply enter your name and primary email below and I’ll whisk the details right to your inbox


Name
Email

*** No spam ever - guaranteed!  ***

Off To Boston!

Monday, May 14th, 2007 by Maryam Webster

By the time you read this, I’ll be on a jet plane and flown off to Massachussets to visit NLP and Coaching friends, do a little teaching, a smattering of processes and have a lot of fun. When I get back in a week, I’m sure I’ll have plenty of stories to tell and new processes to share as I’m meeting with, among other colleagues, good buddy and NLP legend, Harvard Business School’s own Stever Robbins. It’s bound to be fun and there will be declaiming on Cambridge Common to be listened to. Come join me for a picnic lunch if you’re on Cambridge Common by the Whitefield Elm at noon, this Friday, May 18th. I’ll be speaking on Energy Therapies and I’d love to meet you!

Until next time, don’t forget the fabulous giveaway going on ONLY until the END OF MAY at:

http://maryamrecommends.com/selfimprovement.html

TONS of self improvement gifts, freebies, software, memberships and so on.

And just wait for tomorrow, when you’ll see quite a DIFFERENT face on the "improve thyself" ticket.

Wait for it!

Love & Blessings,
Maryam

How An Energy Coach Banishes Fear

Thursday, May 10th, 2007 by Maryam Webster

The below is a bit technical but for Kamala AND Marion, who asked. This reply in particular was to Marion, on the NCC list:

…I deal with fear-bashing on a daily basis and it’s one of the first things I teach the energy coaches I train. First of all one of the presuppositions that we work by which comes from neurolinguistic programming:

"There is no Failure - Only Feedback"

Once a person really gets this, the shame, guilt and upset that accompanies such fear is taken down significantly. When they try at a task and perceive that they "fail" again and again, they are in reality researchers in their own lives, gathering data. They have reached several plateaus in their data gathering that tell them that this is another way not to accomplish the task they are addressing. This is wonderful, for they are weeding down the thousands of possible choices to the ones that really matter, that will get them "there" - wherever that is.

Here is the process we use to deal with Fear of any kind, in The Everyday Bliss Process and Energy Coaching in general:

First I do reality checking. Is this a realistic fear? If not, we present a reframing primarily and may or may not go further. Often this is all that is required, but if not we will go on to do a belief change process and sometimes a recoding of the base formative decision with the client’s choice of energy change modalities. ZPoint Process is my current favorite, though TAT and EFT are also excellent for this purpose.

We also want to know in the case of a major personality base-matrix decision, if this is a present fear, or something that has been sown in childhood as most root fears are. When we have a fear of basic core states like success and failure, they are without exception, no matter how recent a trigger experience might have been, rooted deep in childhood - one’s first experiences with authority. While it is immaterial with some of the more advanced of the energy change modalities to know exactly when and what happened, clients will often have a sense of this.

Whether they remember a pivotal moment or not, we:

1) Reframe at all levels, but particularly the kinesthetic (how this feeling of fear sits in their body or mind) using a variety of techniques

2) Recode the decision made as a result of the initiating experience (the "I’m afraid to fail (because when I do I am beaten or yelled at)" or "I will NEVER be successful (because all successful people are jerks and I hate jerks)…and in fact, I’m afraid of success")

3) Do a conflict integration in the case of a double-bind which is nearly always present in Fear based beliefs, and finally

4) Instill a new decision about the childhood experience, plus a choice the client makes about how they would rather view the thing once feared.

Here’s an example: A father hits his child when the child fails tests at school, yelling at him and calling him stupid. The child over time concludes that they are stupid and that they are incapable of success, because the authority figures they trust, the father and perhaps a teacher or two tells them so. Perhaps not directly, but children are masters of reading implication.

Decisions Made as a result of this: "I am stupid"  + "I cannot be successful" and there’s a hidden one there too: "When I fail, I experience pain" and the real whammy: "I’m frightened to fail, yet I can never succeed"

This is a classic double-bind and sets the child up for a lifetime of failure, pain, and self-destruction. While these ‘failures’ may be only minor, they are experienced as shattering.

Such an individual as an adult might choose the new decision of "Father didn’t know what he was talking about, he was speaking from his own pain and had no idea about my capabilities. Therefore, I cannot trust or believe what he told me then."  and the Choice of "I am infinitely capable and have proven it many times. I have a college degree - stupid people don’t get degrees, only smart people do. Therefore I know that I am smart enough and I choose to feel okay about who I am. I enjoy succeeding, and know that I have all it takes to be successful. I’ve proven this many times in my life…."

The client will ideally go on to fill in the blanks of a good handful of the times they have successfully accomplished a task. Any task is relevant, no matter how small.

The point is to provide as many counter-examples to the perceived sense of failure as possible.

Much of this is derived from neurolinguistic programming, though accomplished in Energy Coaching through the sophisticated use of the simple-to-practice energy changework techniques EFT, ZPoint and TAT.

I hope this wasn’t too academic and can be helpful to coaches and therapists alike out there - you can do much of this in a talking mode with a client using appreciative inquiry as well. Enjoy!

Warm Blessings,
Maryam

The Secret….Skeptical?

Monday, March 5th, 2007 by Maryam Webster

Secret_movie Still skeptical about the power of The Law of Attraction as taught in The Secret Movie?? Then get on the bus and TEST DRIVE "The Secret" with Andy Wibbels and I for the next 30 Days. You can rev up here:

http://secretskeptic.com

Check out Andy’s MindMap of the Law of Attraction history here:
http://andywibbels.com/uploads/Image/secret_map.jpg

And be sure to listen to the "Getting The Secret" call Andy and I did last week:

 


MP3 File

People really loved the call as did we. Andy and I were overwhelmed with all the lovely comments folks made after the call. Here’s what people are saying:

Wow, Andy. This was a great call. And I am now a HUGE Maryam Webster fan. She does a great job of straddling the woo-woo with the practical. And I’m so glad someone spoke to how the Law of Attraction isn’t just about getting stuff. It’s a path of deep personal unfoldment and enrichment. Congrats!

- Nancy Tierney  http://www.unconditionalconfidence.com/

This call was amazingly helpful! Thanks for opening the dialogue and for having Maryam on to give us a real how-to. I’ve been focusing on making my mental shifts since Halloween. This call really revved up my evolution! Thanks to you both!

- Lynn Ward  http://thrivingafter50.com

Need More Clients/Profits/Time/Sanity? GET YOUR BUNS IN HERE!

Saturday, January 6th, 2007 by Maryam Webster

First of all, if you’re in a private practice service business (Coaches, therapists, acupuncturists, chiropracters, etc.) and you’ve not got enough clients, are not getting enough profits or just flat need help to construct, market, take advantage of technology for your business and get off the rat-wheel, you’re going to want into Betsy’s and my :

Tao of Ka-Ching! Private Practice Business Maximizer Program

We’re going to teach you not only how to get clients, but how to monetize that business of yours out the wazoo in ways you never heard of, but work well and are in many cases, cheap to free. And take a load off your feet, head and bottom, by getting the stress out and having your personal development path work FOR you, as a business Builder. (oo, intrigued yet?)

Get yourself on over to: http://taokaching.com and sign up for our FREE eCourse: "The Seven DEADLY MISTAKES Service Professionals Make in Business (And How To Avoid Them)" This is a completely free, no-obligation course delivered through email and it will point up some stuff I bet you haven’t thought about that’s leeching money, time and sanity out of your business like crazy. We’ll teach you a little bit about how to plug those leaks in the eCourse and much more in the Program.

Go ahead and sign up right now.  No risk, we promise!  Go on, I’ll wait….

Back? Excellent! Don’t forget to check your email and click through on the "opt-in" email you’ll get from me. Then the lessons will start flying into your box!

Second, click on the "Experts" link at http://taokaching.com and see just a few of the private practice marketing bigwigs we’ll be bringing in to teach you their special areas of expertise. There’s Lynnea on making a tight Business Plan, Suzanne on building your Expert Platform, Andy on the new cheap-to-free Technologies to Build your Business, Kim on allowing Abundance, Krishna on building your unique personal Brand, Wayne talking about On Air Publicity and more, much more….!

Third, ENROLL NOW because on January 20th the price goes up quite a bit. We’re  throwing an introductory price for the WHOLE 90 -day extravaganza that is so low we ought to have our heads examined…but we wanted to make it easy for the most people to attend. Again, that would all be at:

http://taokaching.com 

Fourth…can’t take the class on Mondays at 9am Pacific / 12noon Eastern Feb - April??? That’s okay, sign up anyway! We have several people from the darkside of the planet taking the class by listening to the class audios in our state-of-the-art eCampus in their daytime, while we’re snoozing away. They’ll be posting to our class forums like maniacs and we’ll all keep in touch that way.

While we’d love to have you BE in class, this isn’t a certification, so the only thing you have to be there for in person is your mastermind group. This  you’ll arrange times for on your own, and hence can work around your own schedule. It becomes this incredibly supportive, tight-knit little community
that is all geared towards making YOUR business a complete
success..while you do the same for others.

(Oh yeah, you’ll increase your network exponentially in this Program)

Fifth…what? You’re still here? Get your booty on over to http://taokaching.com and sign up for that FREE eCourse! And think real hard about cashing in on our drastically low introductory enrollment. Once January 20th hits the decks, it’ll be gone forever.

Get going! I’m looking forward to helping YOU maximize your service business’s potential in February!

NLP & EFT: Unbeatable Combo For True Art in Delivery

Thursday, December 28th, 2006 by Maryam Webster

Over at The EFT Zone, Ron Ball made a post recommending NLP for practitioners of EFT. NLP stands for "NeuroLinguistic Programming" and is a precursor of EFT. Gary Craig, creator of EFT incorporates a lot of NLP into the makeup of EFT and is what he is speaking about in terms of "the art of delivery". Here’s what I commented to Ron’s blog below on how NLP can be used to super-power EFT practice.

I’m so happy to see someone else recommending NLP for EFT’ers! In speaking with Gary Craig a few years ago, he said he wished he could make NLP training mandatory for all practitioners. This would be impractical he went on to say, but we both shared that desire. I’ve found NLP techniques to be invaluable in teaching the application of EFT and any other energy therapies.

In The Certified Energy Coach Program, we use the NLP Coaching model exclusively, incorporating EFT and other energy therapies into it. Some of the techniques for opening and going deep just can’t be replicated in quite the same way by any other modality, and adapt themselves well to being wrapped around other therapies like EFT.

NLP is unique and features an immensely caring, sharing community. Just to give your readers an idea of what is possible with NLP, you can:

* create anchors, or "memory spots" on your body (fingers are popular sites, as is the heart center) to valuable resources such as courage, patience, centeredness, lovingness etc. that you might need in times of stress or trauma. When you touch these anchor points, that resource is instantly activated within you. When we tap, we’re also anchoring!

* Erase limiting beliefs and traumas in the twinkling of an eye. And yes, as a practitioner of both modalities I’ll go so far as to say that I prefer NLP to EFT in this regard - it works at a much more specific and deeper level, faster.

* Superpower our EFT work with specific methods to change history and set the future indelibly into motion.

* Get right straight to the CORE ISSUES that power all the other things we’re trying to change in ourselves. NLP has quick incisive methods to get you there, so your EFT practice will have greater effect.

* Replace cravings WITHOUT using an addictive substance, but still have the pleasant feeling the substance might give us. This is particularly helpful in getting off of substances such as sugar and caffeine, where an energy surge and access to more expansive parts of your mind are perhaps what you really desire.

Isn’t that cool? And it’s just a shortlist. I’ll add my voice to Ron’s here and say "get thee to an NLP training!"

My vote would be for my own trainers, Tim Halbom, Robert Dilts, Suzi Smith and Nick LeForce. They’re all world-class and can be found here: http://nlpca.com ____________________________________________

Read Ron’s NLP post here: http://www.eftzone.com/blog/_archives/2006/12/11/2565136.html

Daily Practice is “How We Get To The Tipping Point”

Tuesday, December 19th, 2006 by Maryam Webster

This just in from one of my readers: "How do we get to the tipping point where we live our new perspective without regressing to our old  viewpoints and strategies?" - Peter H.

It’s a great question Peter, thanks for asking. And I don’t think there has been a one of us who have not at some point in our path (or many points) wondered "when the heck is all this work I’ve been doing on myself gonna kick in without a whole lot of work to keep it from backsliding?"

The quick answer is: by having a daily practice and sticking to it even when we don’t stick to it. Fall off the Path and climb back on again as soon as we remember the Path is there. Don’t beat ourselves up for falling off, just take that as a golden opportunity to become even more Conscious and Aware.

We all need to get that there is no one-shot magic pill that you take once and BOOM! New life assured for all time. Nope, doesn’t work that way. According to standard psychological measures, anything we wish to make a habit takes a minimum of thirty days continuous practice to put into longterm memory. And as far as I’ve found, that’s just the beginning - what you have to do to get it into your consciousness again and again on a daily basis. Doesn’t mean you’re "home free" by a long shot though.

If you really want to make a new change hold every day, then DO IT every day. If that means having a new viewpoint, then use your favorite energy therapy method to install that viewpoint, again and again, every day. Meditate on what you want as a sacred practice.

Ghandi said: "Be the change you wish to see in the world". And as you live that change, keep checking to see what the strength of the new viewpoint is (or whatever your new perspective might have you do, be or have) before you practice. If not 100% - even 110%, then you still need to practice. If you find yourself slipping, you still need to practice.

Will the need to practice ever stop? Probably. In time you’ll find these things you want are engrained, like creases in old leather into the fabric of your life. Remember when you first learned a skill like driving a car? In the beginning, for the first year or so, it was a tricky operation coordinating many parts at once. You may have broken a sweat just thinking about all there was to coordinate. A few years later, you’re an old pro, with no need to run through that mental checklist you probably had when you first started out.

When you can smile about the thing you practiced over and it is no longer a stressor but a part of you, then it is time to let that thing go and replace it with another….or not, as you choose. 

But do get used to the idea that practice is a daily thing. Just like brushing your teeth. In fact, that’s a great time to do this kind of practice. When you get up in the morning and head into the bathroom - rejoice! You’ve got five or ten minutes, brushing, shaving and so on, that you can also engage in practice and meditation on the kind of person you want to be this day.

Even the Dalai Lama, experienced monk and meditator that he is, says that he deeply values his daily practice. Not because he fears backsliding, but because it reminds him of who he wants to be and indeed…who he *is*.  Over and over, daily practice. His state of being as ours, is reinforced by daily practice.

And when I speak of practice, this is not a religious thing, but the act of recreating anew each day the world you want to live in, beginning with the only thing in it that you can change: yourself.

We all want the magic pill, the "one shining moment that changes everything forever". And we do have those moments, but to use the zen saying, "Before enlightenment, chop wood, carry water. After enlightement, chop wood, carry water." It’s the same with installing, living and being from a new perspective.

Have a stellar day Peter, thanks for this question!

Detox Bathing For Stress & Illness

Monday, December 18th, 2006 by Maryam Webster

I was on penicillin for this whole week after my gum surgery, and could feel the toxins from that and the drugs they gave me during surgery building into yuck, so I decided to take a bath. I mostly shower, but when I take a bath I often indulge in my own patented process "Auntie M’s Daily Detox" bath. Gentle enough you can do it every day if you like, and helps rid the body of the toxins that can build up in even a clean-living body, just from the stress of modern living. Here’s how:

Pre-Preparation: First, use a vegetable fiber brush (nylon is too abrasive to the skin) to vigorously dry brush your entire body inwards toward your heart - up from the feet and down from the neck (leave the face for a rough washcloth in the bath). This will exfoliate the top layer of skin that often clogs our pores and prevents us from detoxing effectively. This will get your heart going, so wait until you’ve calmed down and cooled off a little before you hop in the bath.

The Bath Itself: Into a very warm (not boiling but as hot as you can take) bath put a pound of sea salt, a pound of epsom salts and a pound of baking soda in the bath, and swirl to mix. I add a few drops lavender oil for its harmonizing and generically curative effects. You might see the water turn a funny shade as the toxins are pulled out of your pores. If it looks muddy , gray or even pink, that’s fine, that just tells you the salts and soda are doing their work.

Soak as long as you can, rubbing your skin at least once all over with a rough washcloth (don’t use a nylon glove or cloth as this is too rough - stick to natural fabrics) to get even more dead skin and toxins off. This is a salt-rich bath and you don’t want to end up with a fine coating of salt crystals on your skin after you dry off, so drain your bath, then stand and rinse off thoroughly under a slightly cool shower. This will also wash off any remaining toxins and seal your pores. You should feel smooth as a newborn baby and feel wonderfully warm and glowing with health.

Afterglow: If you use any moisturisers after your bath, PLEASE make sure they don’t contain propyl glycol (antifreeze), anything ending in -paraben (methyl paraben, ethyl paraben), lauryl or laureth sulfate or any other toxic and carcinogenic cosmetic additives. Even some healthfood products can contain these. Don’t put back in what you’ve just taken out! Check labels for healthiest outcomes.

A great way to safely moisturize yourself is while still wet from your bath: take a spoonful of sesame oil (very light), grapeseed oil or coconut oil and rub it between both palms, smoothing over your entire body. This doesn’t feel greasy and if you like a bit of scent, you can add a scant drop of lavender, ylang-ylang or sandalwood, all of which are warming and harmonizing.

Keep yourself warm after such a bath - it’s good to take such a bath close to bedtime and to bundle up and go to bed right after. Your sleep will be deep and sweet when you do this.

For more info on non-toxic cosmetic substitutions for the health of your body, see AvianWeb’s Non-Toxic Personal Care page

How To Survive A Minor Medical Intervention So Successfully You’ll Scream For Joy

Friday, December 15th, 2006 by Maryam Webster

GOT DENTAL OR OTHER MINOR SURGERY COMING UP?   If you are interested in reducing or eliminating PRE-OP MINOR SURGERY ANXIETY and POST-OP DENTAL OR OTHER MINOR SURGERY PAIN,
do consider enrolling in my private Pain Relief study. We’ll be using my patented Energy
Coaching Pain Relief Process to experience NO pre-surgery anxiety and
elimination or great reduction of post-operative pain. These techniques work, that’s all I can say.
I’m proof positive. Won’t you join me in being pain-free?

Interested? Call the Minor Surgery Pain Relief Study line at: 641-985-5700  x 467157, then press Extension 7


Maryam’s Fantastic DENTAL ADVENTURE PART III:

Continuing the saga of my gingival graft, I’ve gotten dozens of emails from people asking how I survived and even thrived through such an allegedly painful procedure, PAIN FREE. There’s a clue in the word "allegedly", meaning, what people tell you.

Ever hear of a thought virus? A thought virus is a negative or positive thought (though most identified as viruses are usually negative) that a person believes so strongly that they try to inject this thought into someone else by telling them in a highly emotional manner, "for their own good". Everyone knows someone who had something similar and boy, did it hurt! (it took forever to heal, something went wrong during surgery, etc.)

People were telling me the surgical procedure would be terribly painful "for your own good, to prepare you". What they were preparing me for, is to catch the virus that they have - the belief that a situation HAS TO BE a specific way, the way they may once have experienced it, or had a friend or relative who experienced it, and injected the person with THEIR thought virus.

A great way to innoculate yourself against thought viruses is to say, at the very point you realize you’re being "infected" with a negative thought: "Cancel that! Cancel, Cancel, Cancel!". Say it loudly and forcefully.  Stop the other person from speaking if necessary, then kindly tell them why you just said what you did. After all, they were only trying to do you a favor and don’t have any idea they’re actually harming you. Then tell yourself the belief you would RATHER have, and feel free to share that with your friend.

Here’s an extra tip about sharing positive beliefs: When correcting a friend who has just tried to give you a thought virus, ask them if they wouldn’t join you in repeating your positive belief with you. If they don’t want to, that’s fine. But the fact that you asked will begin creating a rising new consciousness of what can be within them.

Be nice about it. But do ask them to stop speaking negatively about or in speculating on YOUR (upcoming) EXPERIENCE in your presence. This is akin to telling someone you will not tolerate their racial slurs on yourself or your friends. They may be ignorant to the fact that a certain name is inherently offensive and simply need education. Just so, the Thought Virus Injector feels he or she is being a pal to warn you. But these are other people’s experiences - not the way yours can or will be. Y

You have choices in the matter, and the first choice you need to make is that you do not have to repeat the history of others, even of a thousand others who had a particular kind of experience.

So step one in the process to Blissful Thriving after a Medical Procedure is to look for the thought viruses that you might already have been injected with and note them down, while actively telling people - even medical personnel - that they don’t have your permission to give you further information along the line. A thorough briefing including "there might be some pain" is great, but going over it again and again is not useful to the doctor or helpful for you.

Step two would be to deal with the thought viruses and the limiting beliefs they form as they come up for you, but that is the subject of another post….

No-Pain Gingival Graft Experience Part II

Thursday, December 14th, 2006 by Maryam Webster

GOT DENTAL OR OTHER MINOR SURGERY COMING UP?  

I am running a PRIVATE STUDY on the methods I use to consistently eliminate pain, described below. If you are interested in reducing or eliminating PRE-OP MINOR SURGERY ANXIETY and POST-OP DENTAL OR OTHER MINOR SURGERY PAIN, do consider enrolling in the study. We’ll be using my patented Energy Coaching Pain Relief Process to experience NO pre-surgery anxiety and elimination or great reduction of post-operative pain.

You’ll get three sessions of energy coaching, customized energy exercises, follow up and a healing audio made just for you, for the price of a single session with me. These techniques work, that’s all I can say. I’m proof positive. Won’t you join me in being pain-free?

Interested? Call the Minor Surgery Pain Relief Study line at: 641-985-5700  x 467157, then press Extension 7


Ahem. Hem. Yes. Hear Ye, Hear Ye, this: "HEALTH ALERT & BRIEF COMMERCIAL FOR DENTAL HEALTH"

So if you’re reading this and have a potential interest in your own gum health, you might be wondering what causes gumline or gingival recession. Though my dentist said it was genetically caused, I know drinking acidic substances are bad (goodbye coffee, my occasional diet soda and the heavier teas…) and vigorous tooth brushing is directly detrimental. (thanks Dad, for insisting I "attack" teeth with brush as a kid!) Gum-line defects occur when erosion of the gums exposes the sensitive upper root portion of a tooth, below the enamel line.

Gumline erosion is common, especially as people age. If you’re over forty, you might want to have an intimately close peek at your gums on both sides of the tooth. Gingivitis, inflammation of the gums and gumline recession has been implicated in heart disease, so it’s best to get it fixed ASAP. Brush gently, in tiny circles. Floss. Every. Single. Day. I hear you saying "but my gums bleed when I floss!" Of course they do. You have gingivitis! Flossing actually toughens the gum up and they stop bleeding within a week of flossing AND become more impervious to bacterial damage.  And if you want to know how to NOT HAVE PAIN DURING DENTAL PROCEDURES….keep reading.

<END BRIEF COMMERCIAL FOR DENTAL HEALTH>

And back to my story, for those who are still reading…

All the "thought viruses" I was given by all those who said it would be "worse pain than childbirth" went into the void. I used a mixture of NLP and hypnotic processes, Tapas Acupressure Technique and kinesiology exercises and had NO pre-op anxiety, NO pain whatsoever during or after the operation almost 48 hours later and no loss of function in my daily life.

Last time, with the emdogain, I had significant discomfort with the same anaesthesia used. I took one pain pill then and still have the rest of that bottle three years later. This time, I haven’t had any discomfort, and don’t intend or anticipate any. I programmed myself for swift healing and that’s happening too. How cool is that?

I told the doc’s secretary I was in no pain when she called today to inquire about how many painkillers I’d downed. Full bottle of oxycodone just sitting there. Haven’t touched it and won’t. When I have stitches out, will tell doc the same thing. I’ll offer him slots for referrals to other patients who would like to have the same intra and post-surgical benefits. Such an opportunity!

Many have asked "what DOES it feel like then"?  It’s akin to when you burn your mouth on a hot drink and the roof of the mouth sloughs off. The burning sensation I never had, but the feeling of sloughing is there. It’s not pain by any dimension, just a slightly odd or interesting feeling. I programmed myself for "slightly interesting feelings" so that’s no suprise.

The roof is where the graft skin was taken, and I was suprised to find it such a delicately thin slice of skin - I’d expected it to be far thicker. There is a line of blue nylon sutures along either side of the roof of my mouth, just above the upper molar gumline. The part where the roof skin was grafted onto the six lower molars has no feeling whatsoever, unless I touch or pull my chin or lower lip. And then it’s only what might be called a "tentative" or "slightly fragile" feeling. Much like the new skin grown under a peeling sunburn. And I’m too smart to touch it much!

I hope this has been informational and fun…or at least interesting for you to read, and if you do have receding gumlines, that you’re prompted to start taking care of them and yourself!

And again, if you’re interested in joining the MINOR SURGERY PAIN RELIEF STUDY, just call the hotline here:  641-985-5700  Input Access Code: 467157 then press extension 7.

Looking forward to speaking with you and getting you going on PAIN FREE minor surgical interventions. And I promise you, I WILL NOT dwell too long on the 3rd Stage Turkey and Vegetables baby food. Not tooooo much at least, though it was quite important in the overall scheme of things.

Want to know what I’m talking about and how the cat saved the day?  ("Anoofka! Annnooffffka! Get you fuwwy bo’ in hya no yun wady!")

Stay tuned for Part III: "How To Survive A Gingival Graft So Successfully You could just Scream For Joy".

Warm Holiday Wishes, Maryam Webster, M.Ed. M.NLP Wellness and Pain Relief Coaching


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