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An Open Letter About My Intent | Are You A Scammer? | Introducing New Teachers

Friday, June 11th, 2010 by Maryam Webster

If you have opinions on anything I’ve said or want to float a “yee-hah-I-agree”, this is your engraved invitation to click the “comment” link below this post & let ‘er rip. ;-)


How are you doing? The last week has been intense for many of us and I just wanted to check in on you and offer you more support for your transformational journey.

I also want to give you every chance to get the fantastic free trainings I did this week if you haven’t yet, (these WILL be at-cost within the month so get on it!) which are in replay only for a few more hours!

Plus clue you in on a sparkling new opportunity that’s shaping up to be like going to a Greens Festival crossed with a Ren Faire and Mind, Body & Spirit convention all rolled into one. Lots of spiritual and self-help, consciousness raising type teachers are gathering to give you free samples of their best work so you can see if perhaps they have a piece of your puzzle.

Lots of opportunity, open for just a month and keep reading for how I’m participating. (Hint: my Giveaway is foundational magical training you *need* to make anything you do a success)


But FIRST…. a bit of background on why I’m doing all that I’ve been doing lately as some people….

have been interested…

(and occasionally quite vocal)

about the need for an explanation.

A Coaching Tip: Could your need to know something about someone else be just an interesting point of view? That you hold no attachment to with neither reason or justification?

(think about it)

I’ll also share some more depth training on how to move, shape and flow energy before I share the time-limited replays to the two trainings this week…

If you’ve been connecting to my free “Energetic Economic Stimulus” Trainings on how to shape your energy for success in life and business, you’ll know that Wednesday and Thursday we had two amazing, uplifting humdingers of training calls.

I’m providing these free training calls so you can put a rocket booster on your personal and business issues, get them out of the way and get INTO that life you really desire.

Just think of me as your Transformational Google, providing you with  the highest quality solutions leading to a Life of Ease, Grace and Joy.  ;-)

To that end, the two calls I did this week as guest expert for Tom Buford and Adela Rubio were some of the best work I’ve ever offered in public…

Ordinarily, you would have to be a private client to learn this material, though I’m not taking private clients that often anymore…

But these tools were too good to keep and you needed to have them. But if you weren’t there, or need to hear this priceless instruction and get the tool worth $2.5k again…

JUMP ON THIS FAST, for the next 24 hours you can STILL GET THE REPLAYS of these calls:

Learnings with Tom Buford on how to Give Yourself That Raise You Deserve, plus the ENERGY TOOL my private clients pay over $2,500 to learn – just this one tool will save you time and net you thousands if you use it every day:

http://bit.ly/avKuBk

Learnings with Adela Rubio on creating a Conscious Business, and the FUNDAMENTAL ENERGY SHAPING facts you NEED TO KNOW. Fail to put these in place and NONE of the classes you take or techniques you know will ever work. You need to first know how to create at the most foundational Quantum level:

http://bit.ly/yourconsciousbiz

ANOTHER RESOURCE & MANY F REEBIES

If you’ve been with me any time at all you’ll know that while I only work privately with high level community leaders, I provide a lot of no-cost training for everyone who wants to come to full conscious creatorship of their lives to step up, and lead the tribes they live, play & work with.

One of the ways I’ve done this for you, is to search out the best teleseminar series I can & bring those trainings to you – often where I’m asked to be a guest expert.

And not just to hear me, but also to introduce you to high caliber teachers you may never have gotten to  meet any other way…

Another way is through conscious business giveaways where many teachers gather to give you a sample of who they are and what you can learn from them in terms of free classes, ebooks, audios, videos and other products.

Tomorrow, another one of these goes live and I want you to be able to be the first in the door for the hundreds of free self-help and consciousness raising gifts that will be available here:


And just so you know, I do get a percentage of any sales they make from the event, as does everyone involved. This is one of the ways teachers like myself, whose product is information, make their living. But I wouldn’t recommend this unless I thought you would deeply benefit and find teachers and information that could propel you to the next level of YOUR evolution.

If this bothers you – don’t click. I won’t take any offense at all.  :-)

A Coaching Tip:
If this or anything at all, any time, anywhere offends you….can that just be an interesting point of view that you can choose to release now? And hold no significance about with either reason or justification?

(pulse your ETHOS Triple Cue and breathe…)

Debunking a MYTH and… IT’S ALL A SCAM ANYWAY…RIGHT?

Not often but occasionally I’ll get someone freaking out and saying “OMG, that person whose free product I signed up for spammed me! They sent me an email! How uncool!”

No, they didn’t, and no it isn’t.

Spam is email that you never signed up for, for something you have no interest in. If you signed up for a no-cost product, that’s a little bit of a taste of what that person has to teach you, you’ve indicated your interest legally and morally speaking, and they have the right to email you after you opt-in by clicking their link.

You can always unsub if it’s such an all-fired hassle, but you might want to ask yourself why you signed up for that free product in the first place…and read my special words to you in the section below.

Give a little back in terms of your openness to learn, and the free product will exponentially expand its power to help you.

Lots of ‘em, and lots of teachers, healers and friends you just haven’t met yet are waiting to meet you, share their wisdom with you and help you excel. From June 12th – July 3rd you’ll have all kinds of opportunities to learn:

http://bit.ly/SelfHelpGivers


HOW TO GET THE MOST OUT OF A GIVEAWAY – or – ARE YOU A SCAM ARTIST?

This is just for the folks who cry “spam & scams”, or just came to get a freebie, unsubscribe and run. Are you a scammer yourself? If you are doing to these teachers what you accuse them of trying to do to you – then yes.

Pot, Kettle, Black, my friend.

If you’re there to learn something and consider whether you want to continue learning from the other person, then you’ve got the idea and are doing it right.

By cracking open that PDF or listening to the free class, you’re giving respect to the person who worked so hard to prepare it for you and respecting yourself by being open enough to learn something new.

We called that “giving it the good ol’ college try” when I was a kid.  It’s giving something a fair shot. And if it’s a match, great. If not, move on, fair enough.

Remember, we all have a unique lesson to teach and people WE are meant to learn from.

Because you’re reading this, you may be meant to learn from me, and me from you.

(goes both ways, you see)

I’m not meant to be *everyone’s* teacher – so I’m providing these giveaway opportunities so that you can get exposure to a WIDE VARIETY OF TEACHERS. I figure if you’re really are meant to be learning from someone else, this is one of the best ways I can help you and me and another teacher you haven’t met yet. It’s a win-win-win all around.

http://bit.ly/SelfHelpGivers


HOW TO MAKE THESE OPPORTUNITIES REALLY SING FOR YOU

If you’ve been paying attention, following along and doing the exercises and using the tools I’ve been teaching, you can pretty well put together a whopper of a get-my-life-in-order or whip-my-biz-into-shape energy ball (we go into that in Adela’s call) and reel in ONLY the right people to work with hence making more money and having much, MUCH more fun (as we did on Tom’s call).

How? Re-listen to these two calls QUICK:

http://bit.ly/avKuBk

http://bit.ly/yourconsciousbiz

Then, saunter on over and pick up whatever gifts you like and find your new teacher/s from June 12th – July 3rd, 2010:

http://bit.ly/SelfHelpGivers

So if you opt in to a free gift, stay awhile, read the emails the person sends you. If they sound like they’re in integrity, hang out and see what you learn.

Chances are, you COULD learn something wonderful.

Or maybe it’s not a fit and you choose to move on by hitting the unsubscribe button. Either way, you will have been exposed to something new and fresh and with a lineup like this you can pick and choose which offers are attractive and supportive to you.

BTW – you can pick up MY Gift – an even-deeper Energy Magic training on Summer Solstice, June 21st here:

http://www.maryamwebster.com/solstice-training

And whatever you do, remember that what you give A.I.R. – lives. That is, what you give your Attention, shaped by Intention & powered by Repetition.

Choose your focus, your teachers and your next move, carefully.


If you have opinions on anything I’ve said or want to float a “yee-hah-I-agree”, this is your engraved invitation to click the “comment” link below and let ‘er rip. ;-)


Until next time, warm blessings…
Maryam

Mondo Stuck-In-Paris Update -or- “When the ash-hole spewed”

Wednesday, April 21st, 2010 by Maryam Webster

*** Update to the update 4/22: I’m going all the way home, to San Francisco on Saturday, 4/24, British Airways came thru with a last minute cancellation, called and booked me in. Wahoo! Leaving the rest as it was below though for posterity and export, to quote Bill Burroughs. ;-)   ***


Here it is folks, selected highlights of being stuck as a traveller behind “The Grey Curtain”:

If you’ve been following the Paris Adventure Online, following me on Twitter or reading my updates on Facebook (pretty much the main places I’m posting while travelling) you know that like thousands of others, I’ve been stranded in Europe by the volcanic ash cloud.

And wait for it…this just in on April 21st: Heathrow now back open. Thank the Lord! Whose name apparently, is Adonis. ;-) Nope, I’m not kidding. Lord Adonis is the British Secretary of Transport in charge of such things.

The image at right was taken from BBC News on April 21 at 12:30pm Paris time. These travellers have been dossing down in the airport for almost a week, finally got boarding cards today, and are celebrating with champagne. I’m for a hot tub, massage and liberal application of chocolate, myself.

And then there were the inevitable gallows humor jokes that sprang up on Twitter and Facebook. One of the best I heard was “No, no Iceland…we said send us all your CASH. Regards, Europe”.  Here’s a random selection  of others from Britain’s Channel 4 News:

@hjortur: Sorry for the flight delays, Europe. We were aiming for London, but it’s hard to be accurate when firing a volcano ;) .

@andylockran: ”Iceland goes bankrupt, then manages to set their island on fire. This has insurance scam written all over it”.

@pdacosta: “The last wish of the Icelandic economy was to have its ashes scattered over Europe”.

@islandpastor: “Waiter, there’s volcanic ash in my soup”… Waiter: “I know, it’s a no-fly zone”

The Personal-Ash End Of Things

Like many others, I’ve been rebooked – five times at this point. Like others, had cases packed & was literally in taxi ready to go when I fortunately got emergency call from British Airways not to come to airport.  This was the only time btw (and the third time I was rebooked) that BA notifications worked.

BA was helpful as possible but would absolutely not book me on a flight to San Francisco. I was offered any place else in Europe, when the cloud lifted, but no place in North America.

Like many others, I was reduced to begging. They’d heard it all before and while sympathetic, were not going to offer me a refund so I could book another airline that *was* flying.

“I’ll take anything to the American continent – Canada, Mexico, Peru – you go to Peru, I can see a British Airways flight to Lima from Madrid – how about that? I can get to Madrid on the train….bus…donkey cart. Anything!”

Finally, after I squeaked my wheel loud and hard enough, and made an absolute pest of myself by calling every fifteen minutes: “Ms Webster, I see this is the ninth time you’ve contacted us today, let’s see what we can do to get you home” – that’s the ticket folks! I was offered a flight out this Saturday the 24th to Phoenix, AZ. I took it and resumed praying the thing would go through.

We’re hearing that Katla, the second dormant Icelandic volcano and a bigger, nastier one (?!) is rumbling. My comment on the Facebook Ashcloud page was: “Now everybody, all together now: ‘Lullabye, and goodnight, and with roses bedight…’ Everyone keep singing ’til we all get home!”

Vagabond Coaches League & Rescue Tug

Molly (@shaboom) Gordon tweeted me that Michael Bungay (@boxofcrayons) Stanier was similarly stuck in Amsterdam. I joked with him over Twitter that we should call ourselves the “Vagabond Coaches League”, rent a tugboat and chug around European ports of call picking up stranded coaches and ferry the lot of us back home.

It would be just like Thomas Leonard’s Y2K RV trip across America to promote coaching.  We could party the night away, film the whole thing and sell book, DVDs and t-shirts as a product. It’d be a gas, gas, gas! (but no ash). Here’s our official t-shirt. Feel free to put this on your site if you’re a coach and were stranded by the ash.  ;-)

Although as to coaching, there were several opportunities for that. Group of British women tourists openly weeping in a cafe at hearing their flight was (yet-again) cancelled. When they said I could help I taught them EFT as in such situations people like to do anything to be proactive and EFT is one of the most active of the energy therapies.

We tapped and when that took the edge off, I taught them ETHOS to take them all the way into consciousness around the fact that they were safe, well fed and had a place to stay until they could get home. This is something I too am giving thanks for. They loved ETHOS and one said felt like stepping into her massage therapist’s office – it calmed her immediately. I left them with these two tools, the internet sites for more info and went off to see a museum I hadn’t gotten to see yet.

I’m good – I have a place to stay until Friday and then will do a hotel room for one night. Hopefully the shuttle I’d booked will take me to the airport rea-a-a-ally early as the flight is at gawdawful o’clock in the morning…

Short-Term Panic, Emotional Immunity & Other Biscuitry

While people were frantic to get back to their homes, we heard of fighting on trains and busses, bloodied noses on the Eurostar and a riot in Madrid. It was a relief to receive an email from ETHOS In Paris workshop participants, Anne & Jerome, saying they’d made it back to the UK with their children safely. On the whole however, I believe it’s been a time of great cameraderie, gallows humor and all.

The Yorkshire Man by Mick Cawston. Courtesy: http://www.corsini.co.uk/fineart/yorkshire-terrier-prints.shtmlSeveral older Brits I heard in cafes hearked back to the days of rationing during and after World War II.

“Ay-up lass,” one said to me philosophically “we’re all in it together. There’s nowt any one of us can do ’til that buggerin’ ash-hole’s done spewin’ its filth. Best sit tight and have another cuppa.” Rational wisdom from the mouth of a wizened Yorkshireman* old enough to be my grandpa, yet spry as a spring chicken and loaded down with Parisian goodies for his “young’uns”.

When the times get tough, the tough apparently go shopping.

But on the other paw, like many in private moments, I was caught in the grip of short-term panic and negative emotions. “Oh no, what if I never get home! What if that damned mountain spews for a year like it did in the 1800’s!”. Cue tears, railing at the universe in general and feeling sorry for myself in specific.

The worst was the feeling of stark loneliness when I was on the phone for hours with British Airways in the re-re-re-re-re-booking of my flights time after time. The toll that the stress of “not knowing” took was tremendous and had me falling into bed early, too exhausted to go out.

I wailed on the phone to my ever-patient husband who was doing his best to cope and was upset in his own right. I cried on the shoulders of friends while simultaneously trying not to. I was evil to a neighbor who snorted “Merde, l’Americaine!” for the tenth time to my face. He subsided in shock and hasn’t squeaked a word to me since. In short, I had a “little kitty fit” as we call it, when one of the cats throws a tantrum.

Once it was over, I set about employing the energy tools I had in my arsenal to shore up my Emotional Immunity. This is something I’ll be writing about more in the future, but the basis is the AM Energizers & PM Harmonizer exercises from my Everyday Bliss For Busy Women book.

How’s YOUR Emotional Immunity?

You can greatly increase it by simply tapping a round of EFT – with or without any intention or setup phrase behind it, and then doing an ETHOS set, ending up by stepping aside into Unlimited Self. When I do that, problems disappear like magic and the way is opened for me to do more productive things.

More productive like packing (done=done) and looking forward to my flight. In addition to getting home, it’s one of the best sleeps I’ve had on an airplane. British Airways is one of the few to offer full lie-down seats in Business class. Most seats that say they lie down flat only recline to within 30 degrees of flat so you’re at a kind of odd angle. I can actually stretch out in the BA sleeping pod and snooze almost as good as in bed at home. There’s a tv with on-demand movies, a plug for your laptop and peripherals and lockable storage drawer for same. You get a real sense of privacy and they provide earplugs and an eyeshade so the world goes away.

Somebody on Twitter asked about the food. They actually use china and silver service, with all the booze those who imbibe can hold. The kitchen is open through the journey with all the snacks and drinks you like and the flight attendants were some of the sweetest, even though they were in the middle of an industrial action when I flew. My halibut on the journey out was done to a turn and the veggies were crisp and good. How on earth do they do that aboard a plane?

I’m giving great thanks for all the many blessings this experience has been. Extra time with good friends, the ability to see myself rise to the occasion and surpass what I thought were my limits, increased love and expansiveness and…other things.

Will I make it back home this Saturday? Time will tell. And I’ll keep you updated.

Tune in next week for Maryam’s continuing adventures in: “Ash The World Turns”….

.
.

Picture credit:  The Yorkshire Man by Mick Cawston: http://www.corsini.co.uk/fineart/yorkshire-terrier-prints.shtml

Should I go here for my 50th Birthday?

Monday, March 1st, 2010 by Maryam Webster

In case you missed all the clues I’ve been dropping on Twitter, FaceBook, LinkedIn and other places, I am going to be spending my birthday month of APRIL IN PARIS, baby! Paris! (pictoral tour of the ‘hood is down below) Yep, I’m leaving the hubby and kitties at home and going on an all-inclusive American Woman’s Dream Vacation of a Lifetime to celebrate that once in a lifetime marker for a woman:

TURNING 50 YEARS OLD
(made it…whew!)

And…stay tuned because I’m going to make it possible for YOU TO COME WITH ME. Yep, you read it right,

YOU CAN COME TO PARIS WITH ME!

While not everyone can jump a jet and get in on the live experience, you CAN check it out with me, and won’t have to leave the comfort of your armchair. Promise. I wouldn’t go without making it possible everyone interested in evolution, transformation, a LIVE ETHOS workshop, new friends, gourmet food, sexy accents and having a good time to get in on the fun!

Hold onto your hats: there’s more juice in this baby than a whole orchard full of fresh peaches!

You probably already know that 25 years ago I was hit by a drunk driver and paralyzed, gaining over 150lbs. And how it took me nine years to walk, even though the doctors said I would never walk again.

I’ll be teaching some super-secrets of how I taught myself how to do “the impossible” and reverse paralysis, PLUS how I’ve lost 70+ pounds in the last year and a bit. Add to that my own “energy facelift” exercises and how YOU too can learn to:

“ACHIEVE THE IMPOSSIBLE”

  • Everybody’s been asking me why my pants are falling off! You’ll be able to model my success as I CONTINUE TO LOSE WEIGHT in Paris, scarfing down all that lovely gluten-free super-fresh French market food. I’ll teach you how to make some of my favorite yummy dishes too, so you get “Gourmet Paris” and “GlutenFree” too.
  • Yes, I’m down four sizes and counting. You’ll learn some of my extra cool weightloss secrets and be able to climb inside my head to see my Body Communication & Shape Shifting program in the making. This is Practical Magic folks, for everyday comfort and best-living.
  • Plus you’ll visit Parisian restaurants, get to meet neighbors and friends and get the scoop on famous landmarks and not-famous-but-cool Parisian places, people and things.
  • You’ll even get to help PLAN MY DAY by telling me where YOU want to go in Paris. I’ll take you with me – it’ll be the next best thing to being there!
  • And of course, you’ll also learn how to Achieve The Impossible in your own life through 4 WHOLE WEEKS OF LIFE-SHIFTING LESSONS, learning how to get your “can’t do it, it’s impossible” to “Done = Done”. (come learn the secret of what that means!) The Magic of Done is the Whole Point. ;-)
  • You also really need to be here if you’ve always wanted to have a super jumbo deluxe vacation for yourself and you never got to take one.
  • Oh yes, there will be massage and spa stuff. And coffee. And sidewalk cafe action. And girlfriends. And a live ETHOS Workshop. And lots and LOTS of energy. ;-)

I’ll be getting back to you a little later on the specifics, but if you’re interested in becoming an Early Adopter (we reward Early Adopters very heavily around here) you can join the “Achieve The Impossible” Experience in Paris by filling in this handy form. I’ll be holding some very special calls and giving you previews of what’s going to happen and also what isn’t. Only those on this list will get notification of these juicy free calls, so do sign up now – I’ll even send you a free gift of Parisian lore!

Name
Email

The Oh-So-Chic Neighborhood Tour

And now, just to wet your whistle, here are some of the sights and interesting places we’ll be surrounded by, courtesy of Google Maps:

Montorgueil is the old open market area of Paris and is close to my apartment. This is my new god, says the hubby “the Great Golden HypnoSnail”. Yes, the French really do eat snails, though my local contacts wonder if it’s become more of a touristy thing. There are seven smaller slimers if you can see ‘em – each about as big as two fists on top of L’Escargot Montorgueil. And of course The Great One. Trying to decide whether to go here for my birthday or not. What do you think? Do I have the guts to eat escargot? I wonder myself…. ;-)

Here’s my front door, sandwiched as most Parisian front doors, between shop fronts. In this case “L’avion Rose” (a gay restaurant and play on the phrase “La vie en Rose” – “The Pink Life” which denotes gay culture) and Hanano sushi restaurant. I won’t lack for entertainment or food. Hope there’s a floor show…

But if I get bored, my neighbors on the right can provide me with Hip Hop & Soul records, a haircut or videos…

And next to the hip-hop shop the Librarie Scaramouche who provide theatre masks, marionettes and Commedia Dell’Arte errata. I am SO going to dive into this shop as well as the Maison de la Poésie (House of Poetry) and Theatre Moliere. Wow…and just next door to the Library Scare-a-mouse (to quote the hubby) is…

Passage Moliere! Theatrical aficionados will rejoice. As will the JBear, for right next door and not ten steps from my apartment is Jean-Bernard’s Wine Cave. Not cellar, *CAVE*. The Bear’s put in an order for a good Beaujolais.

Here’s my interesting across-the-street neighbor, what the web describes as the “Big Butch Lesbian” Unity Bar. Huzzah! Women to have drinks with! With my haircut, I’ll fit right in… ;-)

This is L’Horloge a Automate – a funky concrete plaza that goes through to the next street and contains antique clock displays. And I might get a tattoo….or not…

A store called Nag Champa! It’s GOT to have incense! Looks funky and just up the street. Woo!

And down the other way MASSAGE AND COFFEE? ARE YOU KIDDING? I am SO there! Wish they’d taken the photo when the place was open so we could get a glimpse thru the blinds…

And on the corner, a cute little breakfast-dinner cafe (morning coffee will be here, oh yeah) and wonder of wonders on the street where I live, a Fromager, or cheese shop! Whee!

And on the opposite corner, on busy, vibrant Rue Rambuteau just across from the Centre Georges Pompidou, a pharmacy for those necessary lost-my-toothbrush kind of purchases. I want to experience French toothpaste, deodorant and hair products. Having spiky hair, good product is important.

Marketing choices in flavor and fragrance have always been an interest. When I lived in England in the 1980’s, a popular fragrance for years was something I could only describe as “fuschia-pink gumdrop”. Another was “bamboo”. I’ve never smelt these fragrances in America. I also once had “Irn Bru” (a strong & dark Scottish soda) flavored toothpaste. Pass on that, if you’re ever offered. Trust me.

Finally, just across from Centre Georges Pompidou, is the Flunch cafe hooking up to L’Horloge a Automate and what we’ve christened the Fabulous (if dour) Flying Flunch-Mittie (for its resemblance to our Tosh-cat). I shall make a pilgrimage and leave a handful of catnip in homage. I may even lunch at Flunch. Maybe.

I just learned (all praise to Google) that Flunch is a self-serve cafeteria style chain and “If you need to use the toilet, take your receipt with you: It shows the lavatory entrance code, which you’ll need to unlock the door to the toilettes.” I’ll consider myself forewarned on that count. ;-)

That’s it from the French Front for now. Stay tuned for the next installment on my fantabulous apartment, ETHOS in Paris, and how YOU can join me on my travels, to Achieve The Impossible!

Energy Psychology meets APA Criteria for “evidence based treatment”

Wednesday, November 11th, 2009 by Maryam Webster

Energy coaching releases the Unlimited Self!You may practice ETHOS, EFT, ZPoint, BSFF, EMDR, HeartMath or a variety of other energy therapies. You may practice as a psychotherapist, health educator or as a coach. But did you know that the energy psychology all these methods are based on has been researched and accepted by a number of professional organizations already?

(As a shoutout to my own Certified Energy Coaches – you need to know this, please read)

According to the author’s online course the tenets of his paper Energy Psychology: Review of the Preliminary Evidence, have been accepted by the National Board for Certified Counselors, Association of Social Work Boards, and the National Association for Alcohol and Drug Addiction Counselors. Great news!  Now if the APA (which is taken to task in the paper) would listen, we’d all be one big happy family.

What generative energy, space and consciousness would it take to have the techniques we all know work, accepted world-wide by the “powers that be”? What would it take to shift the axis away from those ultra-conservative organizations and individuals who would stifle, hold down and repress information that could, if they would only open to it, accelerate and advance not only their careers, but the results of every client they help?

Hmm…interesting thought…  ;-)

Here’s an abstract, with a follow link at the bottom. Read the whole paper. It really is most illuminating. And deep thanks to energy psychology pioneer Dr. David Feinstein for his wonderful work

Paper Abstract

Energy psychology utilizes imaginal and narrative-generated exposure, paired with interventions that reduce hyperarousal through acupressure and related techniques. According to practitioners, this leads to treatment outcomes that are more rapid, powerful, and precise than the strategies used in other exposure-based treatments such as relaxation or diaphragmatic breathing. The method has been exceedingly controversial. It relies on unfamiliar procedures adapted from non-Western cultures, posits unverified mechanisms of action, and early claims of unusual speed and therapeutic power ran far ahead of initial empirical support. This paper reviews a hierarchy of evidence regarding the efficacy of energy psychology, from anecdotal reports to randomized clinical trials. Although the evidence is still preliminary, energy psychology has reached the minimum threshold for being designated as an evidence-based treatment, with one form having met the APA Division 12 criteria as a “probably efficacious treatment” for specific phobias; another for maintaining weight loss. The limited scientific evidence, combined with extensive clinical reports, suggests that energy psychology holds promise as a rapid and potent treatment for a range of psychological conditions.

Read this paper here

davidfeinsteinAbout the Author:

Dr. Feinstein is a clinical psychologist who has done pioneering work in the areas of personal mythology and energy psychology. Author of 7 books and over 50 professional papers, he has taught at The Johns Hopkins University School of Medicine and Antioch College. His multi-media Energy Psychology Interactive self-study training program was a recipient of the Outstanding Contribution Award from the Association for Comprehensive Energy Psychology. He is a member of the American Psychological Association, and the Association for Comprehensive Energy Psychology. Connect to Dr. Feinstein at his website, here.

Update on California State Park Closures

Tuesday, July 21st, 2009 by Maryam Webster

forestgladesmTo see my original post on this: click here. Then read the below, just in, from http://calparks.org:

As you may have heard, last night the Big 5 (Governor Schwarzenegger plus the Democratic and Republican leaders in the State Senate and Assembly) announced they have reached a deal on the state budget.   The details are not yet in print, but several sources are confirming that $70 million of the park system’s General Fund allocation will be eliminated, with $62 million backfilled by other funding sources on what appears to be a one-time basis.

This leaves the state park system with an $8 million gap, and is expected to result in park closures.  At this time, there is not a list of certain closures, we do not know how many or which parks may be closed as a result of the budget deal.

Considering where we started just 8 weeks ago, this outcome is better for state parks than most people could have imagined. We are not finished – the Legislature still needs to approve the budget deal by the end of the week and more details need to come out regarding the parks that will close – but the fact that we’re looking at a much more scaled-down version of park cuts than we started with is welcome news.  It is certainly a testament to the Save Our State Parks Campaign, the tens of thousands of Californians – like you! – who stood up for their parks, and the efforts of all of us that we’ve stared down such a draconian proposal.

In terms of next steps, the deal must be agreed to by 2/3 of the Legislature, and they’re expected to vote on it on Thursday or Friday.  As you can imagine, there are plenty of pieces in this agreement for all sides to hate, but let’s hope there is the will to at least get this passed now, to keep the state moving forward.

Thank you for your efforts to help Save Our State Parks, and we will update you once a final state budget is in place.

Traci Verardo-Torres
Vice President, Government Affairs

Help Save California Parks From Closure!

Saturday, May 30th, 2009 by Maryam Webster

forestgladesmSacramento announced that it is closing 80% of California’s State Parks by Labor Day to save the 1/10th of 1% of state General Fund money the parks, already cut back to the bone, are allotted yearly.

Factor in the estimated 230% of both lost revenue as well as the millions of dollars that would be needed to rehab the parks when (if) they do re-open, the devastating consequences to public mental and physical health that park closure would mean, and this maneuver is simply sheer idiocy.

Rather than belabor the point, I’m simply pasting below the letter I sent my state representatives. All the facts are in it, as well as the link to the State Park campaign online where you can send your own letters. It’s crazy, it’s insane, and it makes no sense. I offer a more wideranging view of what’s going on, plus one workable solution below:

Take Action Here: http://www.calparks.org/takeaction/

Join the Facebook Campaign: http://www.facebook.com/pages/California-State-Parks-Foundation/51483280208

Here’s my letter, please feel free to use it in its entirety if you like, to send to your California State Representatives:

Dear …,

As a strong supporter of our state park system, I am writing to express outrage to the Governor’s proposal to eliminate core funding for our state park system that will close virtually all parks.

I am a psychologist and have made a lifetime study of the behavior of people when removed from the resources of nature. The results of those deprived of greenspace is devastating, not only on personal mental health but on societal behavior patterns.

Persons deprived of their connection with nature withdraw, become less concerned about their fellow human beings, more callous in their behaviors and more predisposed towards violence. It is no coincidence that some of the worst riots and gang violence occur in paved cities with little access to green space. If parks are closed, a mental health disaster would result, to say nothing of the financial disaster this “cost saving” move would engender.

Additionally, the following facts need to be taken into consideration:

(Source: http://www.calparks.org. Observations & additional facts, mine)

1. The General Fund budget that state parks receive account for less than 1/10 of one percent of the entire state budget.

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OBSERVATION & SOLUTION: Stripping the state parks will not solve the budget problem, nor be in any way a significant contributor to defraying state costs. Indeed, it will end up costing us far, far more.

The citizens were never asked if they would consider raising park fees. I for one, would be happy to pay higher fees to be allowed to access my state’s park system. Raise the rate four to six times current rates. Such a move would more than make the park system pay for itself. It might prevent some from attending, but still beats the cost of a traditional family vacation for cash-strapped Californians.
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2. Last year alone, there were over 80 million visitors to state parks – and all indications are that this year was going to be even higher.

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IMPORTANT OBSERVATION: California is KNOWN for our state park system. Thousands of out of state vacationers come to California specifically to visit our park systems. Count on a drastic reduction in tourism revenue with our state parks closed.
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3. For every dollar that funds the parks, $2.35 is returned to the state’s General Fund through economic activities in the communities surrounding the parks.

That means eliminating all funding for state parks could actually result in the state losing over $350 million dollars in revenue.

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VERY IMPORTANT CONSIDERATIONS: Sacramento needs to take into account the funds needed to put parks on standby maintenance mode, as well as the millions of dollars that will be needed for cleanup and restoration when parks are reopened. In absence of adequate park staff, our now pristine parks will turn into homeless camps and rubbish drops. Parks will also be subject to multiple forms of abuse, such as illegal drug manufacture and all-terrain vehicle traffic, by those for whom a locked gate – and care for the environment – is no barrier.

In addition, locked bathrooms will force such persons to use the local environs for toileting purposes, thus creating a potentially devastating sanitation nightmare. Epidemics start when human waste comes into contact with running water and ground water. Factor in the nightmare this public health issue will create and for the sake of public safety, keep our parks open.
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Our state parks exist to provide educational and recreational opportunities, preserve important cultural and historic resources, and aid the state in protecting key natural resources.  They also serve a critical function in providing respite for the state’s residents in times like these – when economic circumstances keep Californians closer to home, looking for low-cost ways to vacation and spend time with family.

As I have said, the need of human beings to interact with the natural world is paramount in preservation of the public’s mental health. If our children grow up without access to nature, what kind of human beings will they turn out to be? Will they even care about preserving the environment for the future as their parents have? What one is not exposed to, one cares little for. Such persons lack the finer feelings that can only be evoked in nature. And in truth, we are lesser beings for such disconnection. That is why this potential closure of California parks is so deeply frightening.

This is exactly the wrong time to be proposing to eliminate the state’s core commitment to this world-class resource.  Not only would removing the state’s General Fund support for state parks likely close the park system, it would cause an additional economic ripple effect to the state’s budget and to local economies.  The state would lose the ability to generate revenue from popular parks, which drives local economies.  As you learned during last year’s proposal to close state parks, every $1 that funds the state park system returns $2.35 to the state’s General Fund, largely through economic activities in communities surrounding state parks.

I urge you in the STRONGEST POSSIBLE TERMS to seek creative solutions that provide adequate revenue to keep our state parks open and accessible to all Californians.

Sincerely,
Your Name
Your street address

Ever since my hiatus…

Wednesday, May 20th, 2009 by Maryam Webster

I’m back from my email hiatus…just barely.

I’m quasi-back from my six week hiatus from email though not back in the office. What I deduced is that I need far more time offline, off email and incubating the juicy things bubbling on the back and middle burners in my life. On the front burner? Family, friends, real experiences (ie; offline, in the real world, like sand squishing between my toes and taking a whole hour to follow the flightpath of just one gull at the beach) and very long bouts of meditation. Lots more swimming. Softness of mittie ears rubbing affectionately against my ankles in the bower. Sunshine and moonlight. Yes.

Others are experiencing this need to unplug, in increasing amounts. The more I enjoyed my own vacation from electronical the more people began to gripe about it. Two items on the news the day I came back to watching a little limited tv – one on having teens unplug their cells and computers for 10 days (the teens actually recommended it to their peers) and another on “Staycation my ass, I’m saving up to go to freakin’ HAWAII. I DESERVE IT.” by an employee (one of many) on the edge. Scary, kids, but not all that unusual. We’re fed up, had it and not about to take anymore.

Here’s some help. Alex Fayle is guest writing on Men With Pens. He’s doing good work teaching soloprenurs to unplug and take real vacations. Read his sage words, they make sense. Then drop down and see what Byron Kati has to say below this:

First Alex’s blog post: http://bit.ly/17WE3W

And another, from which I quote: “frickin’ learn to delegate!” http://bit.ly/2Y0vvu

Then proceed on to a fix Alex offers in the form of inspiring emails designed to get you relaxing and recreating no matter where you are: http://bit.ly/8va00

“But Maryam, I *can’t* just uproot my life and go, what would people think??!”

sanity, what's that?I’m now getting this on a regular basis from coaching clients who just can’t see their way clear to making time for themselves. “What are you, meshugginah? Crazy? I got stuff to do and people to see. It would hurt my business if they thought I was being a slacker or a flake by taking time off for myself. That’s nuts!”  Sometimes it takes a doctor telling them to chill out or face a double bypass.

Or we could all just truly listen to our bodies.

Are you listening to your body? To your heart? Are heart and head in congruence?

Byron Katie has some interesting words that parallel my experience on this. She says that another person’s opinion of you is never personal, because it’s not really about you, it’s totally about them.

What YOU think and feel about things is about you and is my business. And what someone else thinks and feels is THEIR business. If I get upset about how you feel about me, I’m minding your business. And if I’m minding in your business, how can I be conscious, alive and present to my own life and business? The answer is that I can’t.

So ask yourself again, can you let go of others opinions of you? And if so, when?

Can you listen to the subtle voices of your body, and heart before they become the scream of the ambulance siren? When?

And anything that wouldn’t allow that to happen, you can uncreate, dissolve and release. Pulse your three cues:

yes-yes-yes-yes-yes-yes-yes…seeing the rose opening its petals to all possibility…feeling the delicious deep relaxation sweeping over you and clearing the way to manifesting magic in your life.

What other wild, wonderful, wacky and delicious things are possible?

Remember, there are no limits…

* image credit goes to http://www.worth1000.com/ which not only boasts a spiffy online image editor but hundreds of images submitted as contest entries, just like this one. Enjoy!

April Unplugged

Monday, March 30th, 2009 by Maryam Webster

One of the things that I’ve truly “gotten” on my hiatus is that I have not allowed myself enough down-time and really need some quality unplugging. No computer, no tv, getting back to a spare, but rich, non-tech lifestyle. Accordingly, for the entire month of April, but for the master class in ETHOS I’m doing for Adela Rubio:

http://selfcaremastery.com/maryam

and a radio interview I’m doing for Connecting Women, I will be completely offline AND off email – our offices, help desk and all connection outlets will be closed.

I’d like to share a lesson from this that I have learned as it will be beneficial for anyone to think about. That is, we have many yardsticks in our lives – many ways of measuring the shoulds and musts. And though we may have come to the point of removing the words “should” and “must” from our vocabulary, those very ideas exist in our molecular structure as strong encodings.

In my case, the coding was around “I *should* be able to rest from a week of work in the two days of the weekend and be okay” and “I *should* be able to  work during the day from 9-5 as others do”.

But my system is not set up that way – it never has  been. I’m an owl, not a lark. A small percentage of the extremely creative (some call them “renaissance people”) have biorhythms that predispose them to work at their best, and to high proficiency on a variety of topics, later in the day. Voltaire, DaVinci, Michelangelo, Tesla and Bill Clinton are among those whose bodies also favored a night-owl lifestyle. I work best in the late afternoon and evening, sleep around 6 – 7 hours at most (7 is almost too much and 8 is definitely oversleeping) and usually work on several projects at once by preference. And I need more than two days to be “off” on the weekend.

My long-suffering workhorse parents despaired of me ever being respectable in the sleep department. I happily created in the wee hours, even as a child. Well-meaning though it was, they used every moral imperative to suggest that I was not a righteous person for being a night-owl and if I kept up “these shenanigans” I would not mature into a good upstanding citizen. Mother consulted Reverend Pegues when I was seven over this perceived fault, with the result that I was awakened every morning at 6am without fail to pray and read the Bible before school in the hopes of rehabilitating my wayward biorhythms.

It didn’t work. I slept through third period in school, refusing to be rousted, and stayed up at night until my body told me it was time to sleep. It exasperated Mother no end, but she finally gave up and when she saw that I was doing cool things – nature photography and essays in philosophy at that point.  She even briefly catered to my 10pm dinner habit  and harbored hopes that I might turn into Imogen Cunningham. No such luck though.

In the intervening years, I’ve found it’s always best to do what my body tells me it needs. When I do that, I am never sick or tired, and am always at my best and sharpest.

Late last year however,  though it was a relatively minor thing, I fell prey again to the moralizing of others around my natural biorhythms and tried to be early-to-bed-early-to-rise to join with a group of yoga friends who were all early risers and determined to make me one as well. And I mean, sunrise type early, greeting the day with Surya Namaskar as the sun crested the local Diablo hills.

The result was that I became out of sorts and was tired quite a lot which is very unusual for me. And even though I love writing more than life itself sometimes, computers, Twitter and email began to irritate me severely. These were cardinal signs to me that I was not honoring my body’s needs and was one of the ingredients in my decision to take a hiatus from business in January.

I naievely thought that my break would begin in January, but no, tying up ends so I actually could take a break took well into February. Then a conference came in March with heavy email, Twitter involvement and text messaging before and after, pushing things even further out.

So drop-dead earnest here, April is my month off. Completely away from the computer. Even cellphone. Don’t send me an EM, IM, DM, TxT or Skypee because I’m nailing the keyboard to the desk upside down and locking the mouse in a drawer. Not kidding.

I’m taking this unplugged break both for my own self-care and health, as well as research for an interesting article, or it might even be a book that I am writing. It keeps extending itself so it could well be the next book. <grin> More much later about that though.

The Moral of the Story Is… that there is no moral imperative around what the body needs. Each of us is wonderfully diverse in our unique makeup.  We all have slightly to profoundly different needs for food, water, sunshine or darkness, sleep or waking, downtime,  romance-time, exercise and alone-time.

That old biblical verse about the plank in your own eye comes to bear here. If someone in your life isn’t configured the same way you are don’t bring your judgements against them. Take care of your own needs and support each other to extreme and joyous acts of self-care, no matter what the hands on the clock say, no matter how different you might be to each others.

Diversity is what makes the world go ’round, be interesting and create genius.

Meanwhile, have a *beautiful* and *joyous* spring!

With Love,
Maryam

How You Can Help Australian Firestorm Damage

Wednesday, February 11th, 2009 by Maryam Webster

My two good friends, Australian  EFT Master Coaches Steve Wells and Dr. David Lake sent the below about the situation in Australia since the recent firestorm. I present their words unedited with permission. This has been a massive shock to the entire country – please give generously if you feel moved to do so.

Message from Steve Wells
I’m sure you will all know by now – some of you quite personally – that over the past several days bushfires have been burning throughout Victoria in south-eastern Australia and other parts of our country. These fires, some of which are still burning out of control, have resulted in incredible devastation and trauma, with around 200 people confirmed dead, and expected to top 300. Thousands have lost their homes, and entire towns have been destroyed – and this comes on the top of massive floods throughout Queensland in the north east of Australia which have also caused loss of life and massive devastation.

Nobody who watches the news and hears the stories of people of people affected by these disasters could possibly fail to be affected by the overwhelming nature of the human tragedy which has unfolded in front of our eyes. To say nothing of the massive environmental cost. For me, some of the most overwhelming scenes have been where people have come together to offer practical and emotional support for those that have lost their homes, families, and friends. I saw one woman crying as she was completely overwhelmed by the generosity extended to her by complete strangers freely offering her clothing as she had nothing. The best parts of the Australian spirit are on show right here in the midst of this tragedy for the whole world to see, as people respond with compassion and care to the suffering of their mates.

Many people are asking: How can I help?

The best thing that most of us can do right now (if you haven’t already) is to dig deep and give money or other practical assistance through the various appeals being held. Many people have been astounded at the generosity being shown both within Australia and abroad, let’s really show what we can do. Click on this link to the Australian Red Cross bushfire appeal and add your donation to others that are reaching out to help the families and communities affected by this crisis:

https://www.redcross.org.au/Donations/onlineDonations.asp

Other immediate ways you can help such as donating blood, offering accommodation, donating clothing and other goods, volunteering your time and other options, are outlined at the Our Community website at:

http://www.ourcommunity.com.au/giving/giving_article.jsp?article Id=4026

The next best thing that most of us, especially those who are far away, can do, is to start tapping! I’ve been contacted by people who want to help the sufferers but haven’t realised that they themselves are suffering as they have been vicariously traumatised from watching the news telecasts. I hear it in their stressed voices, and read between the lines of their emails. It is impossible for most people to see footage of people and communities who have lost so much without being affected by the pain they’re going through. I encourage them – and you – to tap on your own feelings and reactions. Tap for the sadness and grief, anger (at those who lit many of the fires), and any other emotions which well up in you, or creep up over time, especially as you watch the news broadcasts. Then, if there is a chance for you to help more directly at least your emotional reactions won’t get in the way and hinder relief efforts.

Shouldn’t we be going out there and tapping with the bushfire victims?

Mostly, no. Their greatest need right now is for practical assistance from those in the front line, and the support of their families and friends. If you really want to help more directly, the best way is to get involved in the coordinated relief efforts. You can register your willingness to provide volunteer assistance with the Victorian Government using the form on the Our Community site link above. As they say: “… you may not be contacted immediately as agencies are concentrating on volunteers who are already trained and accredited, but you will be contacted in the future with details on how you can volunteer.”

From Dr. David Lake

After I had written the above I received a copy of an email Dr. David Lake had sent to a friend. It sums up the situation perfectly, so with his permission I’m including it here:

“It is a huge country but the scale of the devastation now matches the size; people refer to a “firestorm”, which is an accurate description of what happened. This is a very rare event. Sometimes the firestorm swept through miles of houses and melted metal in several minutes!!

Communities and the country are rallying around those most affected and opening their hearts and wallets.

I saw on TV an old lady of 90 who said “I knew I was in trouble when dead birds fell out of a clear sky on to my verandah”. Miraculously, many survived when it seemed hopeless, while others made a dash by car and perished (when usually this would be a good strategy). One man went back in the aftermath of the devastation and found his letterbox still standing in a vast vista of only ash and black stumps. Inside was an intact bill from the phone utility. “I’m not paying that!” he sniffed–a popular decision according to the onlookers.

I can’t really imagine what some of those people have suffered, but one counselling expert rightly said in the paper today: “Don’t come to the area if you have counselling experience. The people don’t need this right now. They will need you much later, after their basic needs for shelter and food have been supplied and their families secured. This is not the counselling room–it is a disaster area”. First things first.

Certainly it is bringing out the “mateship” in Australia, which was founded by resilient and sharing people…

see http://en.wikipedia.org/wiki/Mateship

As David says, much of the real work and the opportunity for to help with tapping will come later, once the acute part of this crisis has passed. Meantime, you can help by making a donation now at:

https://www.redcross.org.au/Donations/onlineDonations.asp

Best wishes,
Steve Wells (and Dr. David Lake)

Cheezburgerocracy…With a couple’a caveats.

Tuesday, November 4th, 2008 by Maryam Webster
Yes, We CAN Has Democracy!

This cute kitty comes from the "I Can Has Cheezburger" website. All kitties want is Cheezburgerocracy. ;-)

Barack Obama is the 44th President of the United States. My friend Krishna De says that we should all remember where we were this day, when we heard the news as it is historic, one to tell the grandchildren.

Yes, Virginia, you CAN have another stab at democracy.

Let’s take a look what that will be like in the energy field…

Remember 9/11? Remember how the cameraderie and community feeling nationwide? Remember how good it felt? And remember how that lasted about six to eight months? No more than a year across the land. Then we started getting proprietary,
grabby, “not in my back yard” and looking suspiciously at our neighbors again. So much for national siblinghood and unity.

Now we have another incident that justifiably perhaps, is engendering great joy and goodwill throughout most of America and much of the rest of the world.

But will it last?

History tells us it won’t, not for long. But we can re-write history, you know.

Really.

It’s not even all that hard.

We’re going to learn much more in Magic School shortly, but here’s a pointer or two: Read the rest of this entry »