» Archive for the 'Feel Good' Category

Over 100 Harvest Facebook Gifts + Monday: CoachChat On #Twitter

Sunday, August 1st, 2010 by Maryam Webster

@DesWalsh, Australian blogger of note has had a master stroke of genius. We were talking about #ThomasLeonard the other day and how he would have embraced social media. Probably been part-owner of something like Twitter only next gen. And Des says “What do you think about us coaches getting together and talking on Twitter like we did when Thomas was around?”

I said I thought it would be fantastic and why didn’t he go ahead and do that, and somehow @andymatic’s Andy Wibbels got involved and we both goaded Des into it.

So be there or be square, tune your TweetDeck to #coachchat on MONDAYS at 6pm Pacific (San Francisco) Time. If it catches on, it could become a regular thing. With your participation! So, what do you want to ask a bunch of seasoned coaches? What seasoning do you yourself have to put in the pot? Got a sticky client situation? Ethics issue? Cool new technique you love? Come talk about it!

You can read all about it on Des’s blog:

http://deswalsh.com/2010/07/29/launching-new-twitter-chat-stream-for-coaches-coachchat/

And I’ll be tuning in and throwing my saucy tuppenny into the ratatouille.

Speaking of Ratatouille, have you seen my recipe for my Parisian slimming masterpiece and darned good nosh, Rat-a-tat-touille? It’s on Facebook.

That’s Where I Have A Harvest Gift For You

Are we Facebook friends yet? If you friend me on Facebook, not only will we have the opportunity to chat (one great way is through photo comments), but you’ll get FREE TRAINING in how to make great tasting, Gourmet Gluten-Free Food in the Photo Essays just waiting for you in “The Arcane Foodie”. When you friend me, you can click these links and get total access to over 100 pages of recipes, like this “French Country Picnic” below:

In the FREE “Arcane Foodie” Eat-Right Gourmet Training: http://bit.ly/ArcaneFoodieFB

The infamous Rat-a-tat-touille Recipe & key to my
weightloss success, straight from my Paris kitchen:

http://bit.ly/Rat-a-tat-touille

You see here carrots, yellow onion, rocambole garlic, green onion, shallot, apple, green garlic, cabbage, tomato, mushroom, celery, cilantro…and whatever else is rattling around the veggie baskets. Rat-a-tat-touille means “clean the ‘fridge”.

Recipe instructions are below pictures on all the pages. You can follow a recipe’s progression as they are labelled “1, 2, 3″ in sequence.

WHY am I giving you this particular gift?

Because most people are having a funny relationship with food. And these are what are keeping me fit, trim, losing weight and truly enjoying what I prepare and eat. So it makes sense that it would be a really good thing to spread around. Tell your friends they can get their great healthy recipes here too! There’s room for everyone…  :-)

Top Eating Right Tip: The less complicated food we put in our bodies, the more fiber and water content such as vegetables, the happier and healthier our bodies tend to be.

Another Harvest Gift for you
Snackin’ Right Gluten-Free Quito Road Guacamole

Put together with some gluten-free corn tortilla chips and snarf, muflnt, grmumfllle…..mmm… Your Aunt Lupita never
made it so good. You know I’m right.  ;-)

And finally, for the sweet-toothed, especially all
you women, we have the blissfully delicious

Gluten-Free Chocolat Pain de  Femme
Croissant pour mon chere amie Marie-Odile
:

Pure Chocolate Lover’s PrOn: Midway through mixing, when the chocolate ganache (not Ganesh) is just starting to incorporate…

Chocolat Pain de Femme Croissant pour Marie-Odile #6

The ganache, mixed, will be slightly pebbly in texture but this tiny dusting of bits will melt into each other in the oven. Don’t stress about ‘em. Look at that surface sheen.

Great for spreading a soothing balm over those certain days of the month. Like Every Day.

Mmm, yes lord. Yes.

I hope you enjoy these heartfelt food reviews
and recipes to help you flow the Ease,
Grace, Joy & Eating Right Lifestyle!

Let me know what you’d like to see
and I’ll do my best to put it up at
The Arcane Foodie…

An Open Letter About My Intent | Are You A Scammer? | Introducing New Teachers

Friday, June 11th, 2010 by Maryam Webster

If you have opinions on anything I’ve said or want to float a “yee-hah-I-agree”, this is your engraved invitation to click the “comment” link below this post & let ‘er rip. ;-)


How are you doing? The last week has been intense for many of us and I just wanted to check in on you and offer you more support for your transformational journey.

I also want to give you every chance to get the fantastic free trainings I did this week if you haven’t yet, (these WILL be at-cost within the month so get on it!) which are in replay only for a few more hours!

Plus clue you in on a sparkling new opportunity that’s shaping up to be like going to a Greens Festival crossed with a Ren Faire and Mind, Body & Spirit convention all rolled into one. Lots of spiritual and self-help, consciousness raising type teachers are gathering to give you free samples of their best work so you can see if perhaps they have a piece of your puzzle.

Lots of opportunity, open for just a month and keep reading for how I’m participating. (Hint: my Giveaway is foundational magical training you *need* to make anything you do a success)


But FIRST…. a bit of background on why I’m doing all that I’ve been doing lately as some people….

have been interested…

(and occasionally quite vocal)

about the need for an explanation.

A Coaching Tip: Could your need to know something about someone else be just an interesting point of view? That you hold no attachment to with neither reason or justification?

(think about it)

I’ll also share some more depth training on how to move, shape and flow energy before I share the time-limited replays to the two trainings this week…

If you’ve been connecting to my free “Energetic Economic Stimulus” Trainings on how to shape your energy for success in life and business, you’ll know that Wednesday and Thursday we had two amazing, uplifting humdingers of training calls.

I’m providing these free training calls so you can put a rocket booster on your personal and business issues, get them out of the way and get INTO that life you really desire.

Just think of me as your Transformational Google, providing you with  the highest quality solutions leading to a Life of Ease, Grace and Joy.  ;-)

To that end, the two calls I did this week as guest expert for Tom Buford and Adela Rubio were some of the best work I’ve ever offered in public…

Ordinarily, you would have to be a private client to learn this material, though I’m not taking private clients that often anymore…

But these tools were too good to keep and you needed to have them. But if you weren’t there, or need to hear this priceless instruction and get the tool worth $2.5k again…

JUMP ON THIS FAST, for the next 24 hours you can STILL GET THE REPLAYS of these calls:

Learnings with Tom Buford on how to Give Yourself That Raise You Deserve, plus the ENERGY TOOL my private clients pay over $2,500 to learn – just this one tool will save you time and net you thousands if you use it every day:

http://bit.ly/avKuBk

Learnings with Adela Rubio on creating a Conscious Business, and the FUNDAMENTAL ENERGY SHAPING facts you NEED TO KNOW. Fail to put these in place and NONE of the classes you take or techniques you know will ever work. You need to first know how to create at the most foundational Quantum level:

http://bit.ly/yourconsciousbiz

ANOTHER RESOURCE & MANY F REEBIES

If you’ve been with me any time at all you’ll know that while I only work privately with high level community leaders, I provide a lot of no-cost training for everyone who wants to come to full conscious creatorship of their lives to step up, and lead the tribes they live, play & work with.

One of the ways I’ve done this for you, is to search out the best teleseminar series I can & bring those trainings to you – often where I’m asked to be a guest expert.

And not just to hear me, but also to introduce you to high caliber teachers you may never have gotten to  meet any other way…

Another way is through conscious business giveaways where many teachers gather to give you a sample of who they are and what you can learn from them in terms of free classes, ebooks, audios, videos and other products.

Tomorrow, another one of these goes live and I want you to be able to be the first in the door for the hundreds of free self-help and consciousness raising gifts that will be available here:


And just so you know, I do get a percentage of any sales they make from the event, as does everyone involved. This is one of the ways teachers like myself, whose product is information, make their living. But I wouldn’t recommend this unless I thought you would deeply benefit and find teachers and information that could propel you to the next level of YOUR evolution.

If this bothers you – don’t click. I won’t take any offense at all.  :-)

A Coaching Tip:
If this or anything at all, any time, anywhere offends you….can that just be an interesting point of view that you can choose to release now? And hold no significance about with either reason or justification?

(pulse your ETHOS Triple Cue and breathe…)

Debunking a MYTH and… IT’S ALL A SCAM ANYWAY…RIGHT?

Not often but occasionally I’ll get someone freaking out and saying “OMG, that person whose free product I signed up for spammed me! They sent me an email! How uncool!”

No, they didn’t, and no it isn’t.

Spam is email that you never signed up for, for something you have no interest in. If you signed up for a no-cost product, that’s a little bit of a taste of what that person has to teach you, you’ve indicated your interest legally and morally speaking, and they have the right to email you after you opt-in by clicking their link.

You can always unsub if it’s such an all-fired hassle, but you might want to ask yourself why you signed up for that free product in the first place…and read my special words to you in the section below.

Give a little back in terms of your openness to learn, and the free product will exponentially expand its power to help you.

Lots of ‘em, and lots of teachers, healers and friends you just haven’t met yet are waiting to meet you, share their wisdom with you and help you excel. From June 12th – July 3rd you’ll have all kinds of opportunities to learn:

http://bit.ly/SelfHelpGivers


HOW TO GET THE MOST OUT OF A GIVEAWAY – or – ARE YOU A SCAM ARTIST?

This is just for the folks who cry “spam & scams”, or just came to get a freebie, unsubscribe and run. Are you a scammer yourself? If you are doing to these teachers what you accuse them of trying to do to you – then yes.

Pot, Kettle, Black, my friend.

If you’re there to learn something and consider whether you want to continue learning from the other person, then you’ve got the idea and are doing it right.

By cracking open that PDF or listening to the free class, you’re giving respect to the person who worked so hard to prepare it for you and respecting yourself by being open enough to learn something new.

We called that “giving it the good ol’ college try” when I was a kid.  It’s giving something a fair shot. And if it’s a match, great. If not, move on, fair enough.

Remember, we all have a unique lesson to teach and people WE are meant to learn from.

Because you’re reading this, you may be meant to learn from me, and me from you.

(goes both ways, you see)

I’m not meant to be *everyone’s* teacher – so I’m providing these giveaway opportunities so that you can get exposure to a WIDE VARIETY OF TEACHERS. I figure if you’re really are meant to be learning from someone else, this is one of the best ways I can help you and me and another teacher you haven’t met yet. It’s a win-win-win all around.

http://bit.ly/SelfHelpGivers


HOW TO MAKE THESE OPPORTUNITIES REALLY SING FOR YOU

If you’ve been paying attention, following along and doing the exercises and using the tools I’ve been teaching, you can pretty well put together a whopper of a get-my-life-in-order or whip-my-biz-into-shape energy ball (we go into that in Adela’s call) and reel in ONLY the right people to work with hence making more money and having much, MUCH more fun (as we did on Tom’s call).

How? Re-listen to these two calls QUICK:

http://bit.ly/avKuBk

http://bit.ly/yourconsciousbiz

Then, saunter on over and pick up whatever gifts you like and find your new teacher/s from June 12th – July 3rd, 2010:

http://bit.ly/SelfHelpGivers

So if you opt in to a free gift, stay awhile, read the emails the person sends you. If they sound like they’re in integrity, hang out and see what you learn.

Chances are, you COULD learn something wonderful.

Or maybe it’s not a fit and you choose to move on by hitting the unsubscribe button. Either way, you will have been exposed to something new and fresh and with a lineup like this you can pick and choose which offers are attractive and supportive to you.

BTW – you can pick up MY Gift – an even-deeper Energy Magic training on Summer Solstice, June 21st here:

http://www.maryamwebster.com/solstice-training

And whatever you do, remember that what you give A.I.R. – lives. That is, what you give your Attention, shaped by Intention & powered by Repetition.

Choose your focus, your teachers and your next move, carefully.


If you have opinions on anything I’ve said or want to float a “yee-hah-I-agree”, this is your engraved invitation to click the “comment” link below and let ‘er rip. ;-)


Until next time, warm blessings…
Maryam

Today Cool Stuff: Gotta Love You First

Thursday, April 22nd, 2010 by Maryam Webster

Hey there, what’s up with you this week? I’m discovering lots of things, seeing lots of new sights, having new experiences. Life is strange and I’m giving thanks for good friends. I’m still in Paris, trapped by the volcanic ash clouds. Virginie, Bronia, Marie-Odile and others have lent support and offered their homes to me should my plane be grounded again (rebooked four times and counting). Truly wonderful, amazing women and good friends…but that’s another story.

I’m in Paris writing, and researching even more material to help you Love Your Life, but  one of them is already boxed and ready to go for you. New book, first book by my dear friend Hueina Su, for those of us who are over-worked, overwhelmed & running on empty:

“Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others”.

Hueina  is an internationally recognized speaker and expert in helping people find the missing peace & balance in stressful lives. Needless to say, our “bliss focus” clicked immediately, and I know you’ll love the contents of this book if you’re at a place like I was fifteen years ago – worn out from caring for both dying parents and going a little crazy at having lost my own bliss.

Like most of us, certainly most of us women, Hueina was raised in a culture where self-sacrifice was not only expected but encouraged. She recognized that care-taking is as rewarding as it is exhausting, but far too often we sacrifice our own well-being and happiness because nobody ever showed us how to manage it all.

I had the Self-Care Deficiency Syndrome Hueina outlines when I was looking after my parents at the end of their lives. I thought there wasn’t anything I could do about it at the time because this kind of work is just “what one does” as a dutiful daughter, wife or mother.  But like everyone who thinks like this, I was wrong. It is time to take action and learn how to take good care of you, while you continue to take care of others. Hop on over and let Hueina show you how:

http://bit.ly/NurturersSoul

Should I go here for my 50th Birthday?

Monday, March 1st, 2010 by Maryam Webster

In case you missed all the clues I’ve been dropping on Twitter, FaceBook, LinkedIn and other places, I am going to be spending my birthday month of APRIL IN PARIS, baby! Paris! (pictoral tour of the ‘hood is down below) Yep, I’m leaving the hubby and kitties at home and going on an all-inclusive American Woman’s Dream Vacation of a Lifetime to celebrate that once in a lifetime marker for a woman:

TURNING 50 YEARS OLD
(made it…whew!)

And…stay tuned because I’m going to make it possible for YOU TO COME WITH ME. Yep, you read it right,

YOU CAN COME TO PARIS WITH ME!

While not everyone can jump a jet and get in on the live experience, you CAN check it out with me, and won’t have to leave the comfort of your armchair. Promise. I wouldn’t go without making it possible everyone interested in evolution, transformation, a LIVE ETHOS workshop, new friends, gourmet food, sexy accents and having a good time to get in on the fun!

Hold onto your hats: there’s more juice in this baby than a whole orchard full of fresh peaches!

You probably already know that 25 years ago I was hit by a drunk driver and paralyzed, gaining over 150lbs. And how it took me nine years to walk, even though the doctors said I would never walk again.

I’ll be teaching some super-secrets of how I taught myself how to do “the impossible” and reverse paralysis, PLUS how I’ve lost 70+ pounds in the last year and a bit. Add to that my own “energy facelift” exercises and how YOU too can learn to:

“ACHIEVE THE IMPOSSIBLE”

  • Everybody’s been asking me why my pants are falling off! You’ll be able to model my success as I CONTINUE TO LOSE WEIGHT in Paris, scarfing down all that lovely gluten-free super-fresh French market food. I’ll teach you how to make some of my favorite yummy dishes too, so you get “Gourmet Paris” and “GlutenFree” too.
  • Yes, I’m down four sizes and counting. You’ll learn some of my extra cool weightloss secrets and be able to climb inside my head to see my Body Communication & Shape Shifting program in the making. This is Practical Magic folks, for everyday comfort and best-living.
  • Plus you’ll visit Parisian restaurants, get to meet neighbors and friends and get the scoop on famous landmarks and not-famous-but-cool Parisian places, people and things.
  • You’ll even get to help PLAN MY DAY by telling me where YOU want to go in Paris. I’ll take you with me – it’ll be the next best thing to being there!
  • And of course, you’ll also learn how to Achieve The Impossible in your own life through 4 WHOLE WEEKS OF LIFE-SHIFTING LESSONS, learning how to get your “can’t do it, it’s impossible” to “Done = Done”. (come learn the secret of what that means!) The Magic of Done is the Whole Point. ;-)
  • You also really need to be here if you’ve always wanted to have a super jumbo deluxe vacation for yourself and you never got to take one.
  • Oh yes, there will be massage and spa stuff. And coffee. And sidewalk cafe action. And girlfriends. And a live ETHOS Workshop. And lots and LOTS of energy. ;-)

I’ll be getting back to you a little later on the specifics, but if you’re interested in becoming an Early Adopter (we reward Early Adopters very heavily around here) you can join the “Achieve The Impossible” Experience in Paris by filling in this handy form. I’ll be holding some very special calls and giving you previews of what’s going to happen and also what isn’t. Only those on this list will get notification of these juicy free calls, so do sign up now – I’ll even send you a free gift of Parisian lore!

Name
Email

The Oh-So-Chic Neighborhood Tour

And now, just to wet your whistle, here are some of the sights and interesting places we’ll be surrounded by, courtesy of Google Maps:

Montorgueil is the old open market area of Paris and is close to my apartment. This is my new god, says the hubby “the Great Golden HypnoSnail”. Yes, the French really do eat snails, though my local contacts wonder if it’s become more of a touristy thing. There are seven smaller slimers if you can see ‘em – each about as big as two fists on top of L’Escargot Montorgueil. And of course The Great One. Trying to decide whether to go here for my birthday or not. What do you think? Do I have the guts to eat escargot? I wonder myself…. ;-)

Here’s my front door, sandwiched as most Parisian front doors, between shop fronts. In this case “L’avion Rose” (a gay restaurant and play on the phrase “La vie en Rose” – “The Pink Life” which denotes gay culture) and Hanano sushi restaurant. I won’t lack for entertainment or food. Hope there’s a floor show…

But if I get bored, my neighbors on the right can provide me with Hip Hop & Soul records, a haircut or videos…

And next to the hip-hop shop the Librarie Scaramouche who provide theatre masks, marionettes and Commedia Dell’Arte errata. I am SO going to dive into this shop as well as the Maison de la Poésie (House of Poetry) and Theatre Moliere. Wow…and just next door to the Library Scare-a-mouse (to quote the hubby) is…

Passage Moliere! Theatrical aficionados will rejoice. As will the JBear, for right next door and not ten steps from my apartment is Jean-Bernard’s Wine Cave. Not cellar, *CAVE*. The Bear’s put in an order for a good Beaujolais.

Here’s my interesting across-the-street neighbor, what the web describes as the “Big Butch Lesbian” Unity Bar. Huzzah! Women to have drinks with! With my haircut, I’ll fit right in… ;-)

This is L’Horloge a Automate – a funky concrete plaza that goes through to the next street and contains antique clock displays. And I might get a tattoo….or not…

A store called Nag Champa! It’s GOT to have incense! Looks funky and just up the street. Woo!

And down the other way MASSAGE AND COFFEE? ARE YOU KIDDING? I am SO there! Wish they’d taken the photo when the place was open so we could get a glimpse thru the blinds…

And on the corner, a cute little breakfast-dinner cafe (morning coffee will be here, oh yeah) and wonder of wonders on the street where I live, a Fromager, or cheese shop! Whee!

And on the opposite corner, on busy, vibrant Rue Rambuteau just across from the Centre Georges Pompidou, a pharmacy for those necessary lost-my-toothbrush kind of purchases. I want to experience French toothpaste, deodorant and hair products. Having spiky hair, good product is important.

Marketing choices in flavor and fragrance have always been an interest. When I lived in England in the 1980’s, a popular fragrance for years was something I could only describe as “fuschia-pink gumdrop”. Another was “bamboo”. I’ve never smelt these fragrances in America. I also once had “Irn Bru” (a strong & dark Scottish soda) flavored toothpaste. Pass on that, if you’re ever offered. Trust me.

Finally, just across from Centre Georges Pompidou, is the Flunch cafe hooking up to L’Horloge a Automate and what we’ve christened the Fabulous (if dour) Flying Flunch-Mittie (for its resemblance to our Tosh-cat). I shall make a pilgrimage and leave a handful of catnip in homage. I may even lunch at Flunch. Maybe.

I just learned (all praise to Google) that Flunch is a self-serve cafeteria style chain and “If you need to use the toilet, take your receipt with you: It shows the lavatory entrance code, which you’ll need to unlock the door to the toilettes.” I’ll consider myself forewarned on that count. ;-)

That’s it from the French Front for now. Stay tuned for the next installment on my fantabulous apartment, ETHOS in Paris, and how YOU can join me on my travels, to Achieve The Impossible!

How To Gently Guide A Newbie To Use Energy Psychology

Sunday, February 14th, 2010 by Maryam Webster

“Doggone our families! Why can’t they just ‘get’ us sometimes?”. Lia, who’s been mentoring with me for several years was quite cross over her sister’s unwillingness to use EFT to deal with her marital breakup. Lia had cured her sugar addiction in coaching with me using EFT and wanted badly to help her sister, Martha.

Martha felt EFT was “too weird” however, and wouldn’t discuss it further, telling Lia “that stuff’s okay for you but it’s just too way out there for me”. Lia was frustrated, sick with worry for her sister (which we tapped on) and didn’t know what to do next.

I can SO relate.

When I first started to share energy coaching with my non-energy-savvy family, they raised their eyebrows, laughed, politely patted my hand and said “it’s great you found a hobby, dear”.

Most of us have had friends or relatives roll their eyes at one another and been the odd duck out in more traditional circles when we try to share energy transformation modalities.

But there’s a great way you can get people into the joys of living a clearer, happier life through energy work. And that is….

Drop the jargon.

Don’t say one acronym – not ETHOS, not EFT, not BSFF or any of the hundred others you might know.

In fact, don’t talk about the tool at all.

Just casually talk to your friends or family members about how they feel. And as you’re speaking with them about what isn’t right in their life, as they are in the depths of the “Dang it, if only I’d have had the guts to….” or “It just KILLS me that I didn’t…” or “I can’t stop thinking about it, and it’s driving me nuts!”

Ask: “How would you rather feel?”

This usually stops people in their tracks.

“Huh?” they’ll say “What do you mean?”

“I mean, what would you really want to feel like, if you could drop this feeling of (hurt, anger, betrayal, jealousy, guilt, shame etc.)?”

Then listen and be really open to what they are telling you without the NEED on your part to fix them, or what’s going on.

Your dropping the need you have to make it all better for other people is HUGE!

When I realized this, and simply listened without attachment to the other person’s outcome (and we’re talking about people I’d gladly give my life for, dear friends and family members), all of a sudden, THEY became more open to what I had to say about HOW to make their situation better.

Then, when they’ve told you how they’d rather feel, acknowledge what they’ve said and ask them:

“Would you like to get a little bit of the way to that place right now?”

If they say yes, then if you practice EFT for instance, get them to tap their HAND points as they tell you their story. Importantly, get them to rate their SUDS or intensity of feeling BEFORE you begin tapping.

And chances are, you’ll get them a good piece of the way down the road, not just a little bit, but it’s a good clean-energy practice to under-promise and over-deliver. That way, folks you’re working with get that extra bit that makes them feel like they got a bonus for free. And that’s something we all love.  ;-)

It’s important to start off with something they won’t immediately dismiss as weird looking or “too much to remember”. Using just the hand points addresses a large amount of the person’s intensity level without the overwhelm the whole EFT “recipe” can bring new tappers.

You tap, and tell them just to follow what you’re doing as they tell their story. By and by they’ll be on autopilot, tapping their finger points and karate chop point and telling their story.

As they tell their story, tail enders will come up, guide them to tap on these using just the hand points as well.

When they’ve been talking and tapping for about five minutes, ask them to rate their SUDS or intensity level again.

Most will find a few points shaved off, if not more. I’ve had family look at me with surprise on their faces and say bluntly “I thought all that stuff was just [*steer manure*], but I’ll be doggoned, this [*manure*] really works!”

Now, they enthusiastically tap with other family members who think they’re just as cuckoo as I am.

But they feel better about themselves and their lives. And I don’t care if they think I’m cuckoo, as long as we all feel the best we possibly can.

Because, and this is another important lesson, especially for newbies, the better we feel, the more better feeling experiences we attract.

And that’s a story for another day.

I hope this has been helpful. Let me know how you’re teaching your family to use the energy methods you know and love – you can put a post in the forums or in a blog on the ETHOS Community at:

http://ethosmethod.ning.com

Or feel free to leave a comment on this post below – use the handy-dandy tools in the orange bar at the bottom of the page to keep up the conversation!

Happy Valentine’s Day to you & a lovely rest of the week!

Warm Blessings,
Maryam

The Glowing Sheep of Wales

Thursday, December 10th, 2009 by Maryam Webster

With thanks to Heather Wibbels, I give you, the Glowing Sheep of  Wales. This is something you’ve got to see to believe. Especially the Mona Lisa and the fireworks bit at the end. Sheer brilliance fellas!

Chocoholics, rejoice! New Chocolate Bar 90% Lower Calorie

Monday, November 16th, 2009 by Maryam Webster

chocolate-barsFrom my favorite Good News Site, www.gimundo.com:

…the premium Swiss chocolate company Callebaut claims to have solved both of these chocolate conundrums with the invention of a brand new confection known as the Voulcano.

Read the inventor’s article on this here.

What’s so special about the product? According to founder Barry Callebaut, the new bar is completely melt-resistant to hot weather: it’s able to withstand temperatures up to 131 degrees Fahrenheit without getting sloppy. Even better, the new chocolate, which will be available in both bar and cookie form, will contain up to 90 percent less calories than a typical piece of chocolate.

It sounds revolutionary, but the question, of course, is the taste. Is there any possibility that a Vulcano chocolate could compare to the luscious flavor of your favorite Lindt bar? Callebaut claims that it can—and, if the company’s right, they may have struck (black) gold.

“It’s nice and chocolatey, with a strong aroma, and crispy rather than creamy,” a Callebaut spokesperson, Gaby Tschofen, told The Guardian. “It does melt in the mouth, but it is the enzymes in saliva rather than the heat of the tongue that causes it to dissolve.”

Read the rest of this article here.

Forms May Change…

Monday, October 26th, 2009 by Maryam Webster

the bridge to consciousness

What is that furrow
on your brow,
a sigh of sorrow
imprinted on the skin?
What clings sullen
to the bone,
contracting your heart?

What do you fear,
have horror of,
long to forget,
despise and loathe
so much

that it leaves its
convoluted intent
on the roadmap
of your face?

And more importantly,
what do you REALLY desire?

Think on that and know:

That nothing is truly wrong.

Nothing is truly required of you,

but to live and be happy.

What is meant for you can never truly be lost,
because nothing can actually be lost.

Lost is a point of view,
a Limiting Belief.

Though forms may change,
everything always exists
for energy cannot be destroyed.

What is meant for you is still right in front of you.

Have you the eyes to see it?

Have you the ears to hear its message?

Have you the heart to feel its

fresh,

pure,

delicious energy…

pulling you forward?

If not…

Step aside,

into the Real You

and continue the journey.

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

* Travelogue: Been fueled on inspiration from the stunning Oregonian waterfalls this week on our tour of the Pacific Northwest. I snapped the above picture at Multnomah Falls prior to a hike where we got ecstatically drenched. The words rolled out during an intro on ETHOS that I taught in a community center shortly after that.  “Stepping aside” is ETHOS speak for stepping back inside our Unlimited Self – that energetic template of the ‘perfect you’ that we all started out in life, and that is still available to us. The ETHOS Method is a free, worldwide healing and consciousness tool that I created, and you can learn more about here.

Does Your City’s Energy Serve You?

Wednesday, September 2nd, 2009 by Maryam Webster

I just met a wonderful new person on Twitter: @stillettochick a.k.a. Betty-Ann Heggie. She’s an energy junkie like me and had this wonderful post on her blog:

Is the Energy in Your City Serving You?

Prague Aug 28, 2009 – Saskatoon, Sask.: Is the energy of your city serving you? A friend in Europe emailed me to say that when she enters a city, she feels the energy and can tell whether it’s male or female. For instance, she spent most of her life in Zurich and got a definite masculine vibe from its focus on production efficiency. She now lives in Prague, which has been called the “mother of cities”; indeed, she feels a warm, loving, healing embrace from the city. I experienced this when our daughter was choosing a university. We drove to many good schools that she wasn’t even interested in touring once we arrived and she felt the energy of the city.

To see if there was anything to this, I contacted Patty Beach, an expert on masculine and feminine energy…

This is a great article as is Betty-Ann’s blog. I spent a few moments reading through articles here today and now have a great new blog to add to my daily reading list.

Check out the rest of this great post at Betty-Ann’s blog:  Stilletto Chick Sees The World.

Loving Your Life Again

Monday, August 24th, 2009 by Maryam Webster

bliss_sleeping_womanThere’s nothing for revealing the truth like a chat with a girlfriend. I was talking this summer to my bookkeeper and gal pal Paula about how much we loved our lives and why others we knew didn’t. Paula said to me “You know Maryam, people just want to feel good about themselves. But in this economy, and with all the violence going on in the world, they just don’t. What can we do to help people out?”

Why don’t people love their lives? It’s a question that has driven many of us (me included) into therapy, coaching, spiritual studies and years of self-examination. For many here, it’s what has driven us to divorce, separation and anxiety-driven lifestyles.

We talked some more about how much of what appears in our lives is illusory, and how people sometimes buy into illusions that make them miserable. People are going through some very hard times caused by those illusions right now and misery is widespread. The rough truth of this caught my attention – this is something I can help with, I thought.

I examined my life to determine why, other than the obvious,I loved my life when many with far more in the way of possessions and prestige seemed so miserable. I came to some valuable conclusions that I wanted to share with you, as I believe just examining these issues in your life can make you so much happier. I am presenting these as coaching questions for you to use alone or with a mastermind partner or coaching buddy, and to pass on to those whose happiness you care about.

Powerful Coaching Questions
To Start Loving Your Life Again

1)  If you shed the false illusions you live under, you’ll be a lot happier. An example of a false illusion might be “If s/he falls in love with me, my life will be perfect.” That makes YOUR emotional state dependent on the whims of someone else. Who may never fall in love with you, or if they do, may turn out to be a nightmare.

Same thing goes with “When I win the lottery, I’ll finally be happy” or “When the divorce finally comes through I’ll be happy”. Why wait? Choose to be happy today, regardless! Happiness is available to both princess and pauper. What we think of as externally-created emotions are ALL self-generated chemical combinations cooked up inside your own body. YOU have the power to change your emotional state simply by choosing what you want. So ask yourself: “What is True about this situation?” All of it? None of it? 15% of it?

What is yours, take responsibility for and change. What comes from someone else, give back.

To do that, ask of unwanted emotions: “Who does this belong to?”  Is the illusion self-created, or another person’s that you’ve bought into? Women are tremendously sensitive to energy. Oftentimes the angst, sudden anger or even menstrual cramps you’re feeling don’t really belong to you, but come from your neighbor next door or a stranger you passed in a crowd.

Our bodies are giant tuning mechanisms for Radio Station Y-O-U. What you give the most attention to in your thoughts will broadcast outward energetically and will attract back to you similar emotions, situations and people. One of the things your body does naturally is to “pick up” other people’s broadcasts of negative emotions, pain, or symptoms. This too is an illusion, because these feelings aren’t really yours. Asking “who does this belong to” helps you realize – and drop – other’s expectations and energy.

2)  You don’t need to know the answer to any of these questions, just keep asking them and the change will happen. If you learn to live in the question, without hardening and fixing your expectations around “the one true answer”, you’ll be happier because answers come more abundantly. Bellyaching about how bad things are or saying “this is just the way it is and there’s no point in hoping for better” only keeps you in the rut you’re in.

When you say “I wonder what it would take to start my own business?” instead of griping about not having one, you free yourself to go find out what it would take, get funding if necessary, study up for professional exams and so on. Use “I wonder what it would take…” to defuse the natural human tendency to gravitate towards the negative.

3) If we know the right questions to ask, we open up even more possibilities for happiness than ever before. Here’s an absolute barn-burner of a question to ask – and not be attached to any answer or outcome of:

“What generative energy, space and consciousness can I be to manifest ______________?”

Fill in the blank with the SOLUTION you’re wanting – NOT the problem.

Then say: “Anything that wouldn’t allow that to happen, I uncreate, dissolve and release it completely” and let it go.

If you have difficulty letting things go, I created a quick and easy consciousness bringing method that features healing of “issues” as a welcome side effect. It’s called ETHOS, it works beautifully, invisibly, and is entirely free to the public. You can download the whole method and participate if you like, in our online support community at: http://ethosmethod.ning.com

Put these questions to work and I guarantee, you’ll be happier, open more options in your life and witness amazing things happening that you never would have expected – gifts from nowhere, funds you forgot you were owed, old friends calling you’d wondered about just this morning and more. I’ve even seen miracle cures when people simply stopped needing to know the answer and rested contentedly in the arms of the question.

Try it, you’ll see!

And if you want more structured support around getting happy please do join our “Ethos For Loving Your Life Again” class in September. Bonuses & $70 off until September 1st. Read about it here:

http://maryamwebster.com/ethosclass/

And if you’d like to reply to this article with your experiences, you can do that in the contact form below. I’d really love to read what you have to say. B-)