» Archive for the 'Bliss Process' Category

Everyday Bliss For Busy Women Report-Out: From 8,978 to #2!!!

Friday, May 2nd, 2008 by Maryam Webster

It’s official, I’m bigger than Oprah. (no, really, keep reading!)

Everyday Bliss For Busy Women finished out its birthday at #142 overall in General Books on Amazon.com, up from its starting number of 8,978. Wow. That’s a better than 8,000-fold increase in less than 24 hours. Pretty hot, I’m telling you what.  Everyday Bliss also finished #2 in Women’s Health on Amazon.com (!) and #5 in Personal Transformation, just above Eckhart Tolle’s Oprah’s Book Club choice "A New Earth" at #6 and just below the venerable Dale Carnegie’s "How To Win Friends and Influence People" at #4.

For a few brief shining moments, my book was number two and rose gracefully and with dignity, above the Oprah Book Club pick to sit at the feet of the all-wise and ever-chipper Mr. Carnegie. (and gee whiz, in company with Eckhart Tolle!) Hot holy bananacakes, Batman!

What a nice anniversary present. (yes, it was today as well) The Bear and I have been together for ten years this year. We’re still alive, still in love and still working on it as is fitting and proper. He thought this news above was the best anniversary present. It’s nice to have your partner proud of you.

And all this is illusion, is fancy, is ultimately, not important. Even though it is. Mr. Tolle was right on that front. And a lot of others. I’m just thrilled I was even if briefly, in his presence.   ;-)   Here’s the shot worth a thousand words, right here:

Everyday Bliss For Busy Women: The Book Arrives!

Saturday, April 12th, 2008 by Maryam Webster

Maryam, with Everyday BlissHuzzah! The book has arrived. The real book, not just the jpg, which was all I had of the cover photo. And here is me with book, very late at night after being out all day and coming home to the box on my doorstep. Weary, and without makeup, but the grin is 100% gen-u-wine.

Mitties Anoushka and Tashi-Claire immediately sat in the box and pawed its contents but unlike swift friend Andy, who caught his sitting in the book box, I was not fast enough to get a photo.  ;-)

The illustrations reproduced beautifully and friends have praised the self-coaching system as clear and concise. Reviewer’s copies are now being shipped (stay tuned for acid-test thoughts on Everyday Bliss from the most provocative minds in America and Europe!).

As an author, one comes to look at their book in terms of a series of chapters, or this or that section. It’s nice to finally see it all hang together. For a gift book, it certainly is wide – the spine is about an inch wide. Too much goodness to contain in just one place. I can’t wait for it to be on shelves all over so I can share this information with you, too.   

More soon on how to purchase, and get in on our super-special Publication-Day Special "Energy of Everyday Bliss – Spring Training" Telesummit…here’s a preview:  

If you purchase the book at Amazon.com on May 1st, 2008, you will get a whole TON of special bonuses including a community full of resources, just for readers not available elsewhere. Audios, videos, Bliss Coaching, interviews, community forums on just about every topic in attaining true and lasting Bliss.

The biggest of these "Reader’s Circle" bonuses however, is a cutting-ege NEW:

Energy Of Bliss

"Spring Training" Telesummit

This groundbreaking free event May 5 – 7 is being held ONLY for those who buy the book at Amazon.com on May 1st.

(Can’t make it? Purchase and come back to the everydaybliss.org website on May 1st anyway – We have webcasts and replays and bonus gifts for you – you can attend ANYWHERE in the world!)

I’m bringing together the best presenters from the international conferences of the two professional groups I belong to: The Association of Comprehensive Energy Psychology (ACEP) and the Institute for the Advanced Study of Health (IASH) plus experts and professionals I have worked for years in wellness, performance enhancement, parenting, personal development and leadership coaching.

We are all coming together to bring YOU the most exciting teaching event and community kick-off ever, to help you realize and actualize a Deep and Lasting Field of Bliss in your life and the lives of those you influence.

If this thought intrigues you, buy the Everyday Bliss book at Amazon.com on May 1st and get in on this amazing "Spring Training" Telesummit.

It’s the only place you’ll find all these amazing teachers, therapists, spiritual masters and creators of the New Earth, to quote Eckhart Tolle, all in one place – all free to you, just for the price of "Everyday Bliss For Busy Women" – and Amazon, as you know, does give a discount which makes it even less expensive and more value-packed!

Support your growth into Everyday Bliss by registering now for free, over at EverydayBliss.org. You can’t get into the Reader’s Circle until May 1st, but you’ll have a jump on the process when the day comes.

See you there!

The Heart Is Your Best B.S. Detector

Monday, February 25th, 2008 by Maryam Webster

I just wrote a post over at Oprah.com for those studying A New Earth, by Eckhart Tolle. (gotta love it!)  I thought I’d duplicate it here, and also over at the 12 Keys to Bliss course for our own private forum of folks studying this book. If you’re having difficulty getting your head around any concept in any setting, try this:

"…I teach Eckhart’s philosophy in my courses and use it in my coaching program… Occasionally my students and/or clients have similar difficulties understanding these concepts. It really helps to remember that you have an immense resource and BS-detector in your physical body. While being a component of the overall pain-body for some people (it sure has been for me), it is also a wonderful truth-teller.

Research from the Hearthmath Institute in Boulder Creek California (www.heartmath.org) has shown there to be a huge correlation between the heart, emotions and your effectiveness in the world. When your heart is "in congruence" (or "agrees with") what you want to do, you’ll feel good about the thing and it usually turns out that was the best thing for you to have done.

Ever gone against that feeling? When you feel uneasy about doing something or hanging out with someone and the situation turns out badly? When you said "I wish I’d listened to my gut instincts on that one"?  That’s your heart, telling you what’s true. Ignore its advice at your risk. The heart always knows best and unlike the tongue (who will say anything), will never lie to you. The body as a whole is innately truthful.

So how does that relate to this class? Simple. Try out just one of the new concepts you’re reading. Put your hand over your heart. Take a deep breath in and out and ask yourself "Is this true/right/good for me?".  Pay attention to how your heart feels, to what it tells you.  Really, deeply listen to your heart, and feel with that hand that covers it. Listen not only with your ears, but with your whole body.

How does your heart feel as you contemplate this new concept? To start out with, is it broadly speaking "good",  "bad" or "neutral"?  Once you have a large direction to look in, you can seek refinement in your heart’s messages to you if you like.

One thing – your heart’s messages to you may not be "correct for all". They are messages meant only for you. But they will always be true for you, and always be in your best interest.

Hoping folks find this helpful….

Love & Blessings,
Maryam

Ain’t it a Pip?

Wednesday, February 20th, 2008 by Maryam Webster

I just wrote the below to the folks taking the 12 Keys to Bliss class with us over at ECI and thought I’d share, as it really applies to all of us. I get the daily motivational niblet from TUT.COM. The messages come, "From the Universe" and they always touch or tickle me. This one though, my mom would have called a real pip. To wit:

Every once in a while, with gaps in time that stretch for eons, someone like you comes along who instinctively trusts their inner senses more than their physical senses, the unseen more than the seen, and whose life-insights are so piercing that they unwittingly blow the entire model of spiritual evolution to smithereens.

"Gabriel, did you register Maryam Webster’s epiphany yesterday? Raise expectations on all human beings another 72 gigatrons, and tell not a soul."

How do you do that?
The Universe

It’s worthwhile to note that this message is sent out to everyone who signs up. This is one of the more fruitilicious ones, but it does have a point. How can we all:

  • trust our inner senses
  • trust the unseen
  • stay present
  • have piercing life insights and epiphanies
  • do what we do for the highest good of all

Post a commment if you like. The folks in the 12 Keys course have been having a busy little dialogue about this in the ecampus, but I can’t share that with you here. You can however share your thoughts for others to read if you like. Just hit the button below and let us know: How would you feel if this message came to YOU, with your name on it, telling you that these things had already happened, were a foregone conclusion. What might the difference in your life be?

In my thinking for one, self-esteem would not be an issue. Neither would courage, bravery, personal strength or any of the other traits that people seem to have trouble with. This is a small subset of all the possible personal betterment practices. As a spiritual practice, this list above pretty much covers what a shaman, priest or priestess does. As spiritual teachers in our own lives, who are we when we have these skills native in us, and intact and functioning since birth?

In a future week, we’ll learn how to reinvent your early life to give you what you would like to have from birth onwards as skills, tools or other resources. And we’ll experience how our life changes in moments, and the different timeline that arises. Generally speaking, a much more copacetic timeline. Interested?

Your feelings on this would be lovely to read.

Warmly,
Maryam

American Lung Association’s Integrity Check

Friday, February 1st, 2008 by Maryam Webster

The phenomenal Lisa Wilder has brought to our attention the American Lung Association’s 52 Proven Stress relievers.  (Pollyanna Power, girl) Chief among them was: Don’t do anything now you’d have to lie about later. It really took me aback to realize that this is not right now a foregone conclusion for us as a species.

What a gritty way to say…

live from your center

from the blessed bowl of your belly

sup wisdom…

and give to get

All affect each other,

none is seperate

Please get it.

Thank you.

To quote Reverend Dr. King, whose memorial day we recently celebrated, "I have a Dream."  I personally have a dream that all beings will experience simultaneous enlightenment, release of pain and attachment to illusion. And that we’ll all realize we’ve already won the lottery and already live in paradise, each and every day. It’s both a past fact and foregone conclusion.

Doubt that this means you? Then listen to your Bliss Compass: the winged messenger of your Breath, and the measured thrumming of your heart.

Bliss Key: Freedom From Compaction

Monday, January 7th, 2008 by Maryam Webster

One of the most important of the Bliss Keys that I’ve discovered is:

E  -  X  -  P  -  A  -  N  -  D

compaction weighs you down and feels like depression in the body...The German metaphysicist Eckhart Tolle speaks about our collected personal negative experiences – fear, anger, pain, sadness, guilt and the like, operating as a form of consciousness inside of us. He calls this collection of experience the “painbody”.

As humans, we are somewhat addicted to paying attention to negativity. When we constantly attend to our painbody, it prevents us from being fully Present.

Added to our own personal negativity, we also have that of our immediate family lines and also, of the culture we we’re born into and the one in which we currently live. In times of national or local stress and crisis, the lure of the painbody becomes all the more magnetic & misery is amplified.  Sum all that up and the energy the painbody consumes can be a hellishly powerful force.

The painbody feeds upon negative input, and its existence is the reason we can sometimes experience very miserable lives.

Tolle and other spiritual authors point to the quality of having a fairly large painbody (most Westerners do) as being “compacted” or “compressed”. This always makes me think of those trash compacter machines back in the 1980′s. Remember those? They took a whole houseful of trash and compacted it into a cube less than a quarter of its original size.

Imagine being only a quarter of YOUR original size. I’m barely 5″5″ in stocking feet. If I were a quarter of my size, I would be less than a foot and a half tall (or, from 162.5cm to 43 cm for the decimal crowd).

Are there days when you FEEL as small as this? As if the weight of the world were bowing you down to the ground? This is the PHYSICAL SENSATION of Compaction – give thanks for this feeling! It is a powerful tool that will lead you towards Bliss.

How? By showing you the opposite of what you really want. Simply flip this state on its back and take a look at the flipside. This is what you DO want. Straighten your shoulders, elongate your upper spine and allow it to pull your entire body upward as you think about what you do want. Engage your abdominal muscles until you feel how strong you really are.

Think about it…

How do I find Bliss?

Tuesday, January 1st, 2008 by Maryam Webster
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Are you in Bliss yet? Join us, in February:

http://maryamwebster.com/12keys
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(Spoiler: Kitty pics included! Scroll for regal cuteness…)

Happy New Year! And welcome to a year where Bliss is going to be the word on everyone’s lips, and in everyone’s lives. Huzzah, and welcome to the new, Blissful You!  If you’re wondering how the heck you’re going to get there, keep reading, (as an added bonus, cute kitty reference is part of the story)…

The celebrated mythologist and cultural anthropologist Joseph Campbell tells us to "follow your Bliss and everything else will come out right in the end". We get told that a lot, and many of us believe that one day, somehow we can get there…but we have no idea where to begin. I just received a question in email that echoes the questions of many others lately:

"How do I find Bliss? Where do I look for it?"

The brief answer is "in the present moment" – and I’m not just being cute. Let me illustrate. Tuff, a character in the movie "The Prize Winner of Defiance, Ohio" was complaining about her car breaking down, the hot day and boredom she felt at sitting waiting for the car to be fixed. Her mother and main character, Evelyn, said something that exemplifies the essence of there being "no problem in the Now". With joy on her face and laughter in her voice she said: 

"Right now I’m sitting in the shade having a conversation with my wonderful, feisty daughter. I intend to enjoy this moment fully. And for your own wellbeing, I suggest you do the same."

  Such sage advice. The next time you feel like Tuff and are wallowing in how bad things are, take a time out and become aware of the delight awaiting you in the moment.

This is one of the fundamentals of the Everyday Bliss Process. Becoming alive, invigorated and attuned only to the wonder of life works miracles towards making things flow evenly and unceasingly in a positive vein. That goes for your attention to the present moment – the Now – as well.

When you wake up to placing your attention in the present, unless your survival is threatened in that very moment, there is really nothing wrong.

The Princess AnoushkaIt took me a long time to write this because I was enjoying so much being fully in the moment with my kitty, Anoushka, seen in pensive, loving and sleeping modes at right, this past Yule. Late at night when I am enjoying writing the best, Anoushka will weasel her way between my thigh and the easy chair in which I sit, fitting herself in with many trills and purrs, pushings of paws, and always, an appreciative lick.

In my house, we have a saying: "a lick gets a skritch, e-e-e-very time!". And it is such a pleasure to give pleasure to my darling Noush by
skritching, stroking and appreciating her in a soft and gentle manner, that many minutes passed by, interrupting the flow of this message, but so fully in the present that thought ceases and delight ensues.

This is a kitty that for the most part, has felt that murder is imminent and threat must be monitored on all frequencies, 36 hours a day. The nervous type from the get-go due to a rough kittenhood on the streets before being captured by the local vet and adopted out to us. Only through many, many moments such as the above, has Anoushka learned that she can relax her guard, that Love is Everywhere, and been able to be at peace in the moment herself.

This darling kitty has taught me more about Bliss than anything else today. Anoushka, here’s to you, good love!

And more Bliss for us all, in the moment…all the time…now.

———————————————-
EVERYDAY BLISS – LIVE

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Want to LEARN the Processes I’m writing about
in Everyday Bliss For Busy Women – LIVE?
Anywhere in the world with a phone &
computer,
you can take this phenomenal new program
February through March, 2008:

"The 12 Keys To Blissful Living"
http://maryamwebster.com/12keys

Check it out and I’ll see you in February!