» Archive for the 'Confluences' Category

Should I go here for my 50th Birthday?

Monday, March 1st, 2010 by Maryam Webster

In case you missed all the clues I’ve been dropping on Twitter, FaceBook, LinkedIn and other places, I am going to be spending my birthday month of APRIL IN PARIS, baby! Paris! (pictoral tour of the ‘hood is down below) Yep, I’m leaving the hubby and kitties at home and going on an all-inclusive American Woman’s Dream Vacation of a Lifetime to celebrate that once in a lifetime marker for a woman:

TURNING 50 YEARS OLD
(made it…whew!)

And…stay tuned because I’m going to make it possible for YOU TO COME WITH ME. Yep, you read it right,

YOU CAN COME TO PARIS WITH ME!

While not everyone can jump a jet and come on over, you CAN  check it out live and won’t have to leave the comfort of your armchair. Promise. I wouldn’t go without taking everyone interested in evolution, transformation, a LIVE ETHOS workshop, new friends, gourmet food, sexy accents and having a good time!

Hold onto your hats: there’s more juice in this baby than a whole orchard full of fresh peaches!

You probably already know that 25 years ago I was hit by a drunk driver and paralyzed, gaining over 150lbs. And how it took me nine years to walk, even though the doctors said I would never walk again.

I’ll be teaching some super-secrets of how I taught myself how to do “the impossible” and reverse paralysis, PLUS how I’ve lost 70+ pounds in the last year and a bit. Add to that my own “energy facelift” exercises and how YOU too can learn to:

“ACHIEVE THE IMPOSSIBLE”

  • Everybody’s been asking me why my pants are falling off! You’ll have a ringside seat as I CONTINUE TO LOSE WEIGHT in Paris, scarfing down all that lovely  gluten-free super-fresh French market food. I’ll teach you how to make some of my favorite yummy dishes too, so you get “Gourmet Paris” and “GlutenFree” too.
  • Yes, I’m down four sizes and counting. You’ll learn some of my extra cool weightloss secrets, too
  • Plus you’ll visit Parisian restaurants, get to meet neighbors and friends and get the scoop on famous landmarks and not-famous-but-cool Parisian places, people and things.
  • You’ll even get to help PLAN MY DAY by telling me where YOU want to go in Paris. I’ll  take you with me – it’ll be the next best thing to being there!
  • And of course, you’ll also learn how to Achieve The Impossible in your own life through THIRTY WHOLE DAYS OF LIFE-SHIFTING LESSONS, learning how to get yourself to Possible and Do-able. That’s the Whole Point.  ;-)
  • You also really need to be here if you’ve always wanted to have a super jumbo deluxe vacation for yourself and you never got to take one.
  • Oh yes, there will be massage and spa stuff. And coffee. And sidewalk cafe action. And girlfriends. And a live ETHOS Workshop. And lots and LOTS of energy. ;-)

I’ll be getting back to you a little later on the specifics, but if you’re interested in becoming an Early Adopter (we reward Early Adopters very heavily around here)  you can join the  “Achieve The Impossible” Experience in Paris  by filling in this handy form. I’ll be holding some very special calls and giving you previews of what’s going to happen and also what isn’t. Only those on this list will get notification of these juicy free calls, so do sign up now – I’ll even send you a free gift!

Name
Email

The Oh-So-Chic Neighborhood Tour

And now, just to wet your whistle, here are some of the sights and interesting places we’ll be surrounded by, courtesy of Google Maps:

Montorgueil is the old open market area of Paris and is close to my apartment. This is my new god, says the hubby “the Great Golden HypnoSnail”. Yes, the French really do eat snails, though my local contacts wonder if it’s become more of a touristy thing. There are seven smaller slimers if you can see ‘em – each about as big as two fists on top of L’Escargot Montorgueil. And of course The Great One.  Trying to decide whether to go here for my birthday or not. What do you think? Do I have the guts to eat escargot? I wonder myself….  ;-)

Here’s my front door, sandwiched as most Parisian front doors, between shop fronts. In this case “L’avion Rose” (a gay restaurant and play on the phrase “La vie en Rose” – “The Pink Life” which denotes gay culture) and Hanano sushi restaurant. I won’t lack for entertainment or food. Hope there’s a floor show…

But if I get bored, my neighbors on the right can provide me with Hip Hop & Soul records, a haircut or videos…

And next to the hip-hop shop the Librarie Scaramouche who provide theatre masks, marionettes and Commedia Dell’Arte errata. I am SO going to dive into this shop as well as the Maison de la Poésie (House of Poetry) and Theatre Moliere. Wow…and just next door to the Library Scare-a-mouse (to quote the hubby) is…

Passage Moliere! Theatrical aficionados will rejoice. As will the JBear, for right next door and not ten steps from my apartment is Jean-Bernard’s Wine Cave. Not cellar, *CAVE*.  The Bear’s put in an order for a good Beaujolais.

Here’s my interesting across-the-street neighbor, what the web describes as the “Big Butch Lesbian” Unity Bar. Huzzah! Women to have drinks with! With my haircut, I’ll fit right in…  ;-)

This is L’Horloge a Automate – a funky concrete plaza that goes through to the next street and contains antique clock displays. And I might get a tattoo….or not…

A store called Nag Champa! It’s GOT to have incense! Looks funky and just up the street. Woo!

And down the other way MASSAGE AND COFFEE? ARE YOU KIDDING? I am SO there! Wish they’d taken the photo when the place was open so we could get a glimpse thru the blinds…

And on the corner, a cute little breakfast-dinner cafe (morning coffee will be here, oh yeah) and wonder of wonders on the street where I live, a Fromager, or cheese shop! Whee!

And on the opposite corner, on busy, vibrant Rue Rambuteau just across from the Centre Georges Pompidou, a pharmacy for those necessary lost-my-toothbrush kind of purchases. I want to experience French toothpaste, deodorant and hair products. Having spiky hair, good product is important.

Marketing choices in flavor and fragrance have always been an interest. When I lived in England in the 1980’s, a popular fragrance for years was something I could only describe as “fuschia-pink gumdrop”. Another was “bamboo”. I’ve never smelt these fragrances in America. I also once had “Irn Bru” (a strong & dark Scottish soda) flavored toothpaste. Pass on that, if you’re ever offered. Trust me.

Finally, just across from Centre Georges Pompidou, is the Flunch cafe hooking up to L’Horloge a Automate and what we’ve christened the Fabulous (if dour) Flying Flunch-Mittie (for its resemblance to our Tosh-cat). I shall make a pilgrimage and leave a handful of catnip in homage. I may even lunch at Flunch. Maybe.

I just learned (all praise to Google) that Flunch is a self-serve cafeteria style chain and “If you need to use the toilet, take your receipt with you: It shows the lavatory entrance code, which you’ll need to unlock the door to the toilettes.”  I’ll consider myself forewarned on that count.  ;-)

That’s it from the French Front for now. Stay tuned for the next installment on my fantabulous apartment, ETHOS in Paris, and how YOU can join me on my travels, to Achieve The Impossible!

Contemplating something very big…

Wednesday, February 3rd, 2010 by Maryam Webster

Since Thanksgiving of last year, I’ve been contemplating something very big. Quite out of the ordinary and not what you might expect but…I seem to specialize in doing things not the way everyone expects and with the most amazing outcomes no one could have predicted.

In fact, you could say doing the unexpected is something of a brand identity. ;-)

I’m going on an adventure, that expresses every single one of the Bliss Keys.

For my fiftieth birthday…

And quite by myself…

Somewhere far away where English is not spoken so often…

And adventures, history, romance abound.

I couldn’t talk about it until now because I didn’t know if it would come together.

But this is an adventure I want to take you on. An adventure we can have together, no matter where you are.

Initially I wanted to take my five best girlfriends and ship all of us out on a cruise of the Greek islands for my 50th. But one by one those friends have dropped by the wayside in myriad of no-fault ways that were nothing more than just growing apart with different agendas.

Now I have new girlfriends who are even cooler and more hip to what I’m into, but I really get that this timeperiod is about me and me alone. Stepping into Unlimited Self it is all so clear, so easy…

to set aside an epochal moment to savor first and alone…
to suck the marrow out of
and grow new wings…
to fly boldly into the unknown,
shrieking with wild, ecstatic laughter
to harvest the burgundy-currant juice of deep wisdom
to savor the clarity, aliveness and precious living in each and every day.

Stay tuned, there will be more. Now that the decision is made, watch what unfolds…

It’s thrilling to be on the precipice of something new and amazing.

What are you doing that is bold, fearless, outrageous and entirely in the service of yourself, for once?

What are you doing to serve your own highest needs today?

Please comment and let us all know, and I’ll be back with more later… ;-)

When Loss Is A Good Thing…

Saturday, January 30th, 2010 by Maryam Webster

(scroll down for the apocryphal picture of me at close to max weight…and today’s version…)

I am fortunate enough to have a very good friend in social media expert Andy Wibbels (@andymatic on Twitter). We’ve masterminded and built our businesses side by side for years and he has been such a help and such a darling friend to me. Color me very grateful for this high class, high value friendship.

We met when Andy still lived in Chicago. When he and Ron and kitties Astroboy & Downy moved out here in 2008, Andy stayed with us while interviewing at SixApart, where he worked until recently on their TypePad, Vox and other products. Now he’s graduating to the bigtime and toddling off to North Carolina to work for sales shark Jeffrey Gitomer. I’m so proud of Andy I could bust. Love him like a sister. ;-) k

We’re getting in a lot of celebrating, dinners and theater, ballet and shows before they leave. Tonight we went to Swan Lake, which was great, though missing the iconic dying swan scene at the end. In Helgi Tomasson’s production of the San Francisco Ballet, Odette simply jumps off a cliff – offstage.

WHERE WAS MY DYING SWAN SCENE?! I waited the whole doggone ballet to see it. Ron was similarly taken aback. You just don’t cut the dying swan. It isn’t done.

At any rate, for afters we went back to the boys’ apartment and shot the breeze as long as eyes stayed open. Followed by a picture taking session (which followed the food pics at Santorini earlier in the evening). The below right picture is tonight’s. The one on the left is of me two years ago almost to the day. That chin is pretty much a straight line from under-lip to collarbone, and was a triple roll at my high weight.

BTW, I got that wrong in the caption below. (hey, it was late at night)  I went back to my records and found I weighed more like 265 in the lefthand picture, not 280. But once I got that large, I stopped counting as many do, so the lapse is understandable.  ;-)

All the cutting & sculpting done on this body happened pretty much in eight months. Close to 70 pounds, 5 dress sizes, 1 shoe size, 3 bra sizes and 2 chins down, plus over 6″ off my abdomen so far.

I didn’t effort, I just had fun.

I didn’t restrict my eating, I had what my body wanted. How I did it will be the stuff of a future workshop. Something to look forward to! For now though, photos unretouched, just captioned…

More on How To Prevent Spiritual Abuse

Wednesday, December 30th, 2009 by Maryam Webster

I’ve been a psychologist, shamanic practitioner and trainer for 30 years. My longevity as both a student and teacher of mental and spiritual processes is what prompts my comment on good buddy Andy Wibbels’ recent post on the James Arthur Ray Sweatlodge Deaths which I reproduce most of below.

What gets me is on page 12 of the James Arthur Ray International Co’s Search Warrrant (http://bit.ly/4zDRlm) that Ray played “God” and if anyone did anything he didn’t like would point to them and say “You’re dead”. The person then had to play dead until Ray told them they could “live” again.

Ye gods. What an egotistical sham.

How could otherwise rational people be taken in like this?

I’ve been pondering this question several decades and wrote a scholarly paper on it back in the 90’s. This seems to be the question most people are asking. From a therapeutic perspective, these people were so very desperate for approval that they abdicated their good sense in favor of Ray’s good graces.

But even so…there were way too many early pointers to disaster that the average person should have been able to sense. IF – and this is pivotal – their better judgment had not been intentionally crippled prior to the incident.

I was blessed to be trained in shamanic practice by a real elder whose kindness, deep wisdom and grace inoculated me against ever getting involved with scams like this, no matter how glowingly packaged or how much I wanted the transformation promised. More on that, and this whole mess here: http://bit.ly/OnSpiritualAbuse

One of the first things ego-identified cult leaders do is to wean people from their support networks, their internal sense of right and wrong and teach them their natural bodily reactions are not to be trusted.

Ray did all three. The affidavits list numerous times Ray’s seminarians came to harm – breaking bones, death, suicide, subsequent mental illness…a shameful laundry list that incredibly, has been growing since at least 2003 by current eyewitness reports.

I still do not understand why this man is not behind bars right now.

When I was a therapist, I had a history in dealing with spiritual abuse survivors and developed a certain amout of expertise in being able to spot the fakes and engage proactive protection. As a community gift for 2010, I’m rewriting my early-90’s paper on surviving and avoiding such situations, to more broadly address a wide range of spiritual abusers. Even in well-meaning communities, inexpert group therapy perpetrated by leaders often results in harm to the participants. Most of this is inadvertent, but sometimes it is not. Here are some excerpts that I hope might be helpful:

When human ego is stoked by the drugs of greed, money, ambition and adulation, there is always danger and high potential for abuse.

Some tips for folks in any potential spiritual or mental abuse situation:

Always trust your gut. ALWAYS. No matter what anyone tells you, no matter how initially comfortable you feel with a leader or group. Do you feel queasy or like you’ve been slimed around a leader or teacher you once trusted? Your gut-wisdom is your final defense against harm to the organism. Trust it.

A measure of discomfort is sometimes necessary to grow and change. BUT -

* If you feel Ill either emotionally or physically during a lecture, process, workshop, etc. and it gets WORSE or doesn’t go away – LEAVE.

* If a teacher’s words or behavior make you feel BAD about yourself or ridicule others – LEAVE.

* If a teacher encourages you to drop associations outside of their group, particularly with old friends or family – LEAVE.

* Just as a rule of thumb: ONLY do intense mental/spiritual processes (and definitely those of native origin) with someone who is HIGHLY trained to offer them.

* Do a thorough background check on anyone offering a sweatlodge. Who trained them? Who trained that person’s trainer? What is their track record? Do they have people who have been through the entire process that you can speak with about their experience? Do they have medical staff or medically trained assistants on standby?

* Check the teacher’s exterior relations: What is their relationship with their local Better Business Bureau or Chamber of Commerce if they are a commercial concern? How do other teachers/leaders regard them? Do they have testimonials from anyone OUTSIDE their own organization familiar with their work – in other words, not only testimonials from adoring acolytes or outside parties who haven’t really experienced the work.

These are reasonable questions to ask ANY leader of ANY training like Ray was offering. Most teachers are scrupulous and will have no problem giving you cogent answers. Most are proud of their lineages and will readily cite them, on their websites, in other documentation or to your face if you ask.

* If the teacher you’re investigating refuses to answer, ridicules you for asking or becomes upset – LEAVE. Behavior like this is indicative of ego-strength too low to be teaching or advising anyone.

STAY CENTERED.

DON’T LET ANYONE TELL YOU WHAT TO DO….

ESPECIALLY IF YOUR GUT SAYS DIFFERENT.

If in doubt, check your participation in such ventures with friends, family members or professionals you know to be rational and un-invested in your decision.

Thanks for reading and please pass these tips on – they could save a life.

Habari gani? Ujima. Happy Kwanzaa!

Monday, December 28th, 2009 by Maryam Webster

Do you know about Kwanzaa? It is celebrated to honor the first fruits of Harvest and happens this week, December 26th – January 1st as a festival of African-American culture, beauty and unity. I didn’t know about this beautiful festival until just a few years ago, though it was begun in America in 1966 by black studies professor, Maulana Karenga.

Below is a primer from BeliefNet.com to enjoy. There is a space between the early December holy days of Hanukkah and Solstice, this year on the 21st, then between Solstice and Christmas on the 25th and Christmas and New Year’s on January 1st. Kwanzaa wonderfully carries on the holy days festival calendar with its timeless Seven Principles.

This year, I am taking as a personal motto and charge:

Principle of Ujima: Collective Work and Responsibility

You might say 2010 is the Year of Ujima for all conscious people to rise and together, swing this world away from destruction the prophets of doom predict and slew our collective Bliss Compass around so the wind’s at our backs this time  ~ towards a kind land where Presence, equanimity and good faith exist among all.

For a start.

Check out what else Kwanzaa means and follow the links back to BeliefNet for more info:

KWANZAA: The First Fruits of the Harvest
When It Falls Kwanzaa is an annual festival that lasts seven days, from December 26 to January 1.
Meaning The word Kwanzaa comes from the phrase, ‘matunda ya kwanza,’ which means ‘first fruits of the harvest’ in Swahili. Kwanzaa is modeled on the first fruit celebrations of ancient Africa. It is now a celebration of African-American family, community, and self-improvement.
History Kwanzaa was created as a cultural festival in 1966 by Maulana Karenga, now a black studies professor. The festival was created to encourage African-Americans to think about their African roots and develop a higher African-American consciousness.
Seven Principles (Nguzo Saba)
  • Umoja — Unity
  • Kujichagulia — Self-Determination
  • Ujima — Collective Work and Responsibility
  • Ujamaa — Cooperative Economics
  • Nia — Purpose
  • Kuumba — Creativity
  • Imani — Faith
  • Ritual Objects & Symbols
  • Mkeka — straw table mat, on which all other objects are placed
  • Mazao — crops, symbols of the fruits of collective labor
  • Muhindi — one ear of corn for each child, symbolizing fertility
  • Kikombe cha umoja — the unity cup, used to perform the libation ritual
  • Zawadi — gifts, traditional items that encourage success
  • Kinara — candleholder, a symbol of ancestry
  • Mishumaa saba — seven candles, one for each of the seven Kwanzaa principles
  • Customs Each night, the family gathers to light the candles of the kinara, adding one candle for each day of the holiday. A traditional feast is held on the night of December 31.
    Gifts Gifts are usually opened on the last day of Kwanzaa, January 1. Gifts are considered part of the “kuumba,” or creativity, principle and are encouraged. Traditional presents are books and heritage symbols.
    Traditional Greeting “Habari gani?”, to which one replies with the Kwanzaa principle of the day.
    Traditional Meal Most celebrants have a feast, called a karamu, on December 31.
    Suggested Reading Kwanzaa: A Celebration of Family, Community and Culture
    By Maulana Karenga
    Kwanzaa: An African-American Celebration of Culture and Cooking
    By Eric V. Copage

    HOW MUCH DID YOU LEARN? TAKE THE KWANZAA QUIZ TO FIND OUT.

    The Holiday BlissNote 2009

    Thursday, December 24th, 2009 by Maryam Webster

    stockings-hung-anim

    Maryam’s Holiday Hooray, Shiny Presents
    Included, Loads ‘o Wisdom Winter News

    CONTENTS
    * Holiday Gratitude & New Direction
    * Solstice (OMG!) Call Replay, Gifts & Rocky Roads
    * French Ingenuity, Transparency Redux & My Motley Past
    * Busy Women: Freebies For The Tired & Time-Starved Family
    * Transformation Tool: EVOLUTIONARY ENVIRONMENTS
    * Availability Pledge, Jaw Surgery & Are We Connected?
    * Old Family Recipes: Organic, Gluten-Free Yuletide Wassail Bowl

    santa-sleigh-across-moon


    Welcome To The Party…

    This is my WHACKIN’ HUGE LOAD OF PRIMO CONTENT, tons’a prezzies, and catch-up letter for the year.

    There’s some interesting stuff in here – teeth video, mom’s meal planners, transformers, my motley past, a commentary on gurus and a whole basket of yuletide g’ifts & goodness. Check the index above for juice-factor!

    A very Merry Christmas and Solstice this week to you. I wanted to give you yuletide greetings while also telling you how very much I appreciate you.

    I am deeply grateful for everyone who is tuned into the Now, and interested in raising consciousness on the planet like I know you are. At least, if you’re hip to joining this community, I hope you’re into waking up the planet and spreading a wave of consciousness throughout the world. We’re going to be doing a lot of that in 2010 together, so get ready – fun times ahead!

    Oh by the way, I should mention that in this last year I’ve taken off to rest, reflect, refresh and retool, my business has changed a good deal. I’m not ready to say much more until after New Year’s, but Consciousness-bringing is definitely the direction. More later on that ;-)

    *** FREE Replay of The Solstice World Transformation Ritual & Rocky Roads Ahead ***

    christmas-spiritWe had an amazing time Monday during the exact time of Winter Solstice, doing a ritual of clearing out the old, bringing in the desired and learning how each of our lives is sacred and how we are all priest/esses in our lives. I’m not using that as a religious term, but a spiritual one, for we are all here as teachers and students of each other.

    We had five beautiful Priestesses of Dawn attend us with blessings of sacredness & joy which I can’t begin to put into words. You should hear theirs – I’m offering the replay and the TEN different gifts we put together into a “Make 2010 The Year You REALLY SHINE” package.

    It’s awesome-sauce! And available for replay to soak up those wonderful lessons & techniques, if you let me know your opinion on some really important issues:

    http://bit.ly/SolsticeGiftReplay

    I’m committed to serving you so much better in 2010 than I have in the past. There may be some rocky roads ahead for our planet, and some big changes for us as human beings. I’m stepping up in service of supporting and forearming people like you through those changes, with a magic bag full of easily learnable tools to help you accomplish that Big Mission of yours.

    That’s one of my most cherished 2010 goals.

    But to do that, I need you to tell me what YOU really want and need to have happen in your life this year.

    I know that time is precious and valuable. So I’m willing to make it worth your time – there’s a bunch of goodness waiting for you at the end of this rainbow:

    http://bit.ly/SolsticeGiftReplay

    Thanks – it will help SO much!

    From the Blog: French Ingenuity, Transparency & My Motley Past

    Cezanne_HarlequinAn absolutely amazing video of French students doing stop-motion chair dance shows us a new Bliss Key: Cheerful Cooperation. When you engage this Bliss Key, the Bliss Blocker it unlocks is twofold:

    1) The Need To Be Right – those who need to be right are rarely happy
    2) Self-Isolation, leading to depression

    Great winter blues cure here: http://bit.ly/CheerfulCooperation

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    Transparency, Gurus, Gory Details & Telling Secrets – trending topics over at the blog and ’round about the web since the James Arthur Ray sweatlodge deaths. This is part of that discussion:

    translucencemanTransparency, translucence, living a conscious life – or whatever you call it, is not only the birthright and destiny of every human, but also our responsibility to the future. Our choices are essential, each one important, even east or west, choosing paper, plastic or bring-your-own, choosing to remain conscious in the face of frightening and destructive acts of unspeakable evil, or parking a block away.

    We bear witness.

    We choose with our intention and our energy the best and most evolutionary choices we can possibly make given our individual situation. Only we can make that choice, no one can do it for us. It’s called taking personal responsibility and it’s a Rubicon we all have to cross at some point in adult life to become fully human.

    And we know that while (often intensely) impactful, our situation is not personal. Such a situation or lesson, if we choose to see it this way, is given to billions. Lessons are 100% Universal.

    Thinking further on this brought me to the universals in how humans encode their experience that created The ETHOS Method.

    What else is Universal? Living life asleep. And the ability to wake up, will do for a start. Spread the Wave – Consciousness will set you free. Really.

    More on transparency and my motley past here: http://bit.ly/transparencysecrets

    Here is the original post: http://bit.ly/translucentadvantage

    And how to stay Unlimited: http://bit.ly/keepunlimitedstate

    ““““““““““““““““““““““““““““““““““““““`

    The post that’s really got folks buzzing, on spiritual abusers in our midst, offer of abuse-prevention how-to and some details of my er, motley past – comment stream is also worth a read:

    http://bit.ly/resurrectingthepast

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    Head’s Up Moms: FREEBIES For The Tired & Time-Starved Family

    cheerful-duckMoms especially will love this collection of f’ree downloadable organizer pages for your day, week, month and year. Three whole pages, about eighteen different forms in all to print and help organize the chaos of an active family! There’s a fall cleaning checklist, the “Eat Sheet” for a week’s worth of meals, a weekly family calendar, baby’s schedule, infant babysitter checklist and more. You don’t even have to sign up, just download:

    http://www.mommytracked.com/downloads

    There’s more of the same (only different) over at http://www.cozi.com/ too. Check ‘em both out!

    Transformation Tool: EVOLUTIONARY ENVIRONMENTS

    One of the evolutionary environments I indulge in frequently is
    my back garden. From the covered deck, I can observe wildlife and
    rejoice in my fur-daughters’ play. I love it, and it evolves me
    uniquely well.

    http://bit.ly/greengardenafternoon

    This is a Mellowvision vid for you to relax to. I like making panoramas as turning in place is fun. Now you see what I see every afternoon. I’m out there rain or shine, it’s a must for mental health. ;-)

    Enjoy!


    Availability Pledge, Jaw Surgery & Are We Connected?

    best-reindeerI pledge to be more available to you in 2010. For one thing, I’ll be making lots of videos from now on. I’ve gone a bit video nutty really, as I’ve used my Flip Mino to exhaustion and happen to know Santa is dropping off a Kodak zi8.

    (will it be aqua or raspberry? dunno…the Bear wouldn’t tell)

    Of interest is the fact that in the new year I’ll be having jaw surgery. Not cosmetic, apparently I have really strong bones (a good thing since Mom had osteoporosis) and they’re crowding my teeth too much – several teeth need to be reseated in the jaw. Yuck, yuck, yuck. It’ll be gnarly, but I’ll be documenting this and how I’m dealing with discomfort. We’ll be doing a pain management class next year.

    Interested in learning to get rid of pain? Again, let me know here:

    http://bit.ly/SolsticeGiftReplay

    And I’m going to be offering ways in which we can easily talk together about what’s important in 2010. A few are available right now, and the team is hard at work developing more. Are we connected? I’d love it if you’d Friend me on:

    Facebook: http://facebook.com/maryamwebster
    LinkedIn: http://www.linkedin.com/in/maryamwebster
    Follow on Twitter: http://twitter.com/maryamwebster

    Old Family Recipes for Yule: Wassail Bowl

    “Wassail and wassail all over the town,
    Our Cup it is white and your ale it is brown…”

    – Gloucester Wassail, arr. English Traditional

    The_Squire's_Toast-WassailWassail is a contraction of the old Anglo-Saxon phrase “wes thu hal” meaning “To Your Health”. And of course, the traditional toasting beverage of  this  “best time of the year”  ~ which in this case is a non-alcoholic hot apple cider punch we serve for the winter holidays. It is never served any other time of the year. You can twiddle the ingredients about a bit, Graines of Paradise may be hard to come by but you can substitute pink or green peppercorns or just leave it out.

    Want to up the octane? Add a full bottle of mead (honey wine), barleywine or even a crisp  chardonnay to the mix, or a shot of Applejack to each mug.

    To two gallons apple cider add:

    15 dried dates
    20 dried apple rings
    1 orange cut into thin slices w/peel left on
    1 lemon cut into thin slices w/peel left on
    3 cinnamon sticks, whole
    1tsp. freshly grated nutmeg
    1″ fresh ginger, sliced thin

    Handful each:
    Mixed dried fruit bits
    Dried Cranberries
    Dried Cherries

    Large pinch each:
    Whole coriander seed
    Whole cardmom pod, well crushed
    Whole cloves
    Cinnamon chips or small pieces

    Small pinch each:
    Allspice berries
    Damascena rose petals or 1tbsp rose water
    Dried barberries (can substitute 1tsp lemon juice + tbsp raisins)
    Graines of paradise (or pink or green peppercorns)

    Add:
    1/4 – 1/2 cup brown sugar or blue agave or maple syrup, to taste

    Crush all the spices and add to the cider and fruits in a large stainless steel or enameled pan. Simmer until volume is reduced by a third. When cooked down to your taste, strain through coffee filter or paper towel to remove pulp and spices. Replace a few fresh lemon, orange and apple rings and add 2 new cinnamon sticks to serve. Serve piping hot.

    ornaments-rule

    How DOES it get any better…?

    champagne04goldpartyhatI’ll be back to you just before New Year’s with some more juice for your joyous life and ways for you to live in ease, grace and joy.

    For now, just keep asking: “How does it get any better than this?” Don’t wait for an answer, just let it be out there, so it can return to you in wondrous ways!

    All my Love & Warmest Holiday Blessings,
    Maryam


    L’ingéniosité de les Français & Object Lesson in Cooperation

    Wednesday, December 23rd, 2009 by Maryam Webster

    This stop-motion video, made by 300 French students for the ESCP Business School is nothing short of amazing. Think of the hours of work, the coordination, rehearsal and good will that must have had to prevail to get this project to come together. Vive la cooperation! New Bliss Key: Cheerful Cooperation. Will save you spending money on antacid. How can you leverage Cheerful Cooperation at Christmas/Hanukkah/Kwanzaa with those which you may in years past have spent time with playing unhappy tug-of-war games?

    Spiritual Abuse & Resurrecting the Past…

    Friday, December 11th, 2009 by Maryam Webster

    (Psst! Read the whole thing. There’s a FREE NEW Report on Spiritual Leader Abuse you can download towards the end!)

    Tagged for “Your Leadership Views Please”: Andrea J. Lee, Jen Louden, Adela Rubio, Michelle Skaletski-Boyd, Linda Pannell, Gloria Arenson, Hueina Su, Liz Lichti, Laura Whitelaw, and YOU, if you have a strong opinion and want to share…

    coexist

    The other day, I received a private email from a well-known clergy leader in neopagan spiritual circles. In it she said: “The fallout of the ill-conceived James Arthur Ray sweatlodge in which now three people have died, is all too familiar. Unpalatably so, and it also happens in our circles. No worship group is immune. We must arm people against this kind of abuse.”

    I’m fortunate to say I have been spared this kind of treatment in the main, for my first ten years in an alternative spiritual community was blessed. I was uniquely privileged to have been tutored by a true spiritual leader, a man of humility, endless patience, deep wisdom and an unfailingly generous concern and regard for others’ wellbeing.

    deeintranceHis name was Corliss Raymond “d” deLarm, and under his tutelage and friendship of over twenty years I learned how very lucky I was to have had him as the template to compare all others against. When I came across my first abusive pagan clergy, it was comparing them to d’s sterling example that instantly gave rise to my knowledge that something was rotten. Ditto the so-called “big kahunas” of the various spiritual traditions I studied in that were only in it for the ego-boosts, the money or ability to mess with people’s minds.

    You can learn to do the same thing, you already have the equipment you need.

    “BULLSHIT”

    I can so hear someone out there, saying this and believing it to the core. That you don’t have any power, you can’t change and there is no such thing as magic.

    Well ’tis the season so I’ll say “Bah, Humbug” to that crap.

    Step up and out into the light. It’s time. You’re ready.

    And you have some pretty fantastic tools ALWAYS on hand, no batteries required.

    Your body, for one.

    Your body is uniquely tuned as a bullshit filter. You can watch someone speak to you and know by the movement of energy between you whether they are telling the truth or not.

    your-body-knows-the-truthBodies get a sick feeling in the stomach when people lie to you.

    The truth feels light, airy and wonderful, and a lie feels heavy, greasy and disgsting.

    So if you feel reliably queasy when a teacher or guru speaks, don’t listen to the part of your head that’s telling you to be a nice boy or girl.

    Shut the hell up and run for safety.

    This is not a safe person for you to be around.

    Got it? Truth light & airy, lie heavy, greasy & nasty.

    Anywhere you feel these feelings in your body in response to another person, your body is telling you whether you can trust that person or not. Your body is very, very savvy. It doesn’t mess around because you need that information fast.

    But likely as not, you’ve not been educated in how to retrieve it, read it and make a reasonable decision based on your body’s exquisite fine tuning.

    It’s time to start. Stick with me and together, we’ll muddle through.

    A short primer on how to tell when you’re being scammed

    Spiritual and other types of abusers are to be found in every tradition, in every segment of society.

    No, your church/circle/synagogue/masjid is NOT the one and only execption.

    If you ever come across a teacher or organization who says “that stuff would never – COULD never happen in OUR church/circle/synagoguge/masjid ’cause we’re SPECIAL/Different/Blessed/Have the Real AUTHENTIC Fairy Dust™” – ditto my last instruction: run like hell.

    The zombies have already sucked their brain out and you could be next.

    If there was ever a magnet for the unscrupulous back in those days, it was me. I was a complete energy *putz*. I couldn’t manage my own energy and events of my life, much less be able to read and manage my responses to other’s energy output and emotional states.

    Then I went to grad school, lived in Europe, took a buncha classes and worked as a therapist a few decades and figured it out – but not without being battered and bruised in the attempt, as many of us were.

    Today, it’s much simpler because of tools like The ETHOS Method, which self-leads you gently to consciousness without a guru.

    People are smarter today. We’ve got Google at our fingertips.

    If you’re confused about a teacher’s integrity, plug their name into Google with the word “scam” and do a separate search on “abuse”. See what comes up. Read the accounts. Remember these will be anecdotal, a he-said/she-said situations and NOT always fact-based. If you find more than a handful of negative accounts and they seem credible, might want to step back from that situation.

    And then you have dozens of people like me who love researching topics like “how to let go of the crap once and for all”, “how to transform your relationship to everything” and so on, are acting as human Googles for you, filtering up only the stuff that works.

    Again, do a background check on anyone (me included – I’ve got no skeletons I’m not happy to have you know about ;-) . Then go with…what? YOUR GUT. The body is the final arbiter and will never, ever steer you wrong.

    So you’ve got a lot of support today for living a Conscious life, that wasn’t around when I was growing up, and ways to protect yourself and those you love against the unscrupulous.

    Kind of makes me want to be five again…

    But don’t despair, after some time in the trenches, I didn’t need to be around an unscrupulous spiritual leader long to:

    (a) know they were uncool and
    (b) have them know that I knew it, all without
    (c) saying a word

    It was an unsettling talent to have had and I’m glad to be out of the milieu that brought me into contact with these people more often than not. You can learn to do the same, and keep yourself safe. And learn how to attract only people who love and nurture you and have only your best interests and the best interests of the world at heart.

    AIR & Circuit Testing

    You start with paying attention to your body, and all that it tells you. You won’t in the beginning have the necessary vocabulary to dialogue well with your body, but keep communicating anyway. It’ll come. It can take as little time as you need it to take. Then, just ask your body everything as it comes up.

    There’s a great technique called muscle or circuit testing that uses the electrical properties of your muscles in opposition to say “yes” or “no”. You can ask your body any yes/no question and it is pretty infallible in its answers. There are some exceptions when circuit testing your muscles doesn’t work, but most of the time it does and I always think it’s a good thing to trust the body. You’ll get to know when you’re “off” soon enough. Drinking water can fix that, as can facing another direction while you do the circuit test.

    Finally, no short tutorial of mine would be complete without a discussion of A.I.R. What is A.I.R? This acronym helps us create the right everything for ourselves. It stands for “Attention, Intention and Repetition”. What you give A.I.R. to, comes to life. Literally. Anything you want, simply focus your intention on it, give that thing all your attention, and repeat doing this as often as possible. Soon, that thing will come to pass, whether for good or ill.

    So far this year, bar a few minor bobbles, it’s mostly been for the good, in our spiritual community.

    And then along comes James Arthur Ray, and his Sweltering Sweatlodge of Doom.

    For a good rundown of what goes on in a sweat lodge – or what should go on – check out Dr. Loretta Standley’s description here. Dr. Standley observes that she is Eastern Band Cherokee (close to my father’s people in Cherokee, NC) and that the sweat is not endemic to their culture. So even as a card-carrying Native American, her comments are informed by many different tribes. She says, poignantly (and I fully agree):

    While sometimes there is criticism of the white people stealing Native American spirituality, the truth is — no one can steal spirituality. That would be completely impossible. God gave us many ways to connect with one another from many cultures and we can use it to help heal others and ourselves, so honoring the importance of sharing is meaningful.

    Other Leaders Weigh In and…Old Wine, New Bottle
    (still kickin’ after all these years)

    I was talking to Andrea Lee the other day about this situation and wondering aloud if I should haul my past life as a spiritual leader out of mothballs….in particular, some of the good tutorials I wrote back then.

    I decided excavate the venerable CASHI out of the steamer trunk of the past, and rewrite it for today.

    CASHI stands for “Coven Abuse Self Help Index”.  I wrote it in the early 1990’s in response to my practice being overloaded, as one of a very few pagan psychotherapists in the area, with the victims of spiritual abusers. The re-issue will focus around Spiritual Leader Abuse in its many different forms.

    If you’d like a FREE copy of the forthcoming paper (out in 2010) on prevention of Spiritual Leader Abuse, fill in this form and after that, keep reading:

    Name
    Email

    On Andrea’s blog she writes in a comment to her provocative post about the Ray incident:

    “How might we describe what these ethics and responsibilities? To focus on them is good, but what are they, so we CAN focus on them? Maybe they’re obvious, or feel like they should be obvious, but clearly they’re not, or we wouldn’t be having this conversation.

    So to capture the elusive obvious, might we start a list? How about…

    Do no harm

    Charge a fair price (whatever that is)

    Teach people self-sufficiency….”

    I replied to Andrea’s well-thought words: “To this list I would add:”

    * When you appropriate another culture’s ritual, bother yourself to research it with the commitment of an adademician & know every single possible side effect both psychological, physical and metaphysical

    * Do your own internal work so that you know you are leading such a serious ritual with the appropriate spirit, intentions and reasons. Any reason that points back to you in any way as a leader, is the wrong reason. You are there to serve…as we all are.

    * Adapt what you are doing to minimize the damages

    * Fully pre-inform all participants of those potential damages

    * Ensure that a minimum of one professional caregiver (nurse, med tech etc.) is present per three to five participants at a potentially life threatening situation.

    If you can’t make this minimum set of “ground floor level” responsibility, then cancel your event and teach something that will not have the ability to maim or kill participants.

    That’s my .02 as one with history in shamanic practice, and one reason why I’d never do anything for the public like a mass sweat. It’s also why in the twenty-five years I knew him, my teacher only did a bare handful of sweats, only with people he’d worked with for years, only when properly prepared and usually for some community emergency situation, to help others.

    Others’ mileage may vary, but I say err on the side of caution. If you can’t do your own internal work, study up, prevent badness & provide reasonable after-care, just don’t go there.

    What Can We Do?

    The absolute best thing for each of us is to keep steping into our Unlimited Selves. When we’re in that state, there is no way you will get “hooked” by unscrupulous teachers, therefore no way you, or anyone you influence will get screwed over. When we’re purely present, we don’t need teachings or teachers. Life itself to quote Karen Horney, remains a most effective teacher.

    What’s your experience of spiritual leaders, and their treatment of those in their care?

    It bugs some people, enrages others. I’d love to hear from you on this because I know mine is not the only valid opinion out there. You tell me what you think, teach your truth, and we’ll talk this thing out. What’s YOUR view? Read below for a cool new 3-In-One way to take up the talking stick and let us know what you think.

    A Cool EASY NEW Way To Teach the World, Get Publicity & Continue Our Conversation:

    You can EITHER leave a comment by clicking “Leave A Response” or fill in the box below this post, OR actually create content for your own blog/Facebook/Twitter with your thoughts. In the orange toolbar below click “Facebook” to post a comment on this provocative issue to our community, AND (optionally) a  Facebook status update – at the same time. Or if you’re a Tweeter, click the Twitter button and do the same. Or play with updating both Twitter and Facebook. That’s like sending 3 press releases out for what you think on an issue. If you’re a coach, therapist, teacher or in other ways want to attract interest, this is a good way to do it.

    If you don’t have an account yet, it’s really easy.  Click here for Twitter and Facebook. Or if you’re tired of reading and want to sound off, post your thoughts in the orange bar below.

    I look forward to continuing our conversation on this most controversial and provocative issue…

    The Glowing Sheep of Wales

    Thursday, December 10th, 2009 by Maryam Webster

    With thanks to Heather Wibbels, I give you, the Glowing Sheep of  Wales. This is something you’ve got to see to believe. Especially the Mona Lisa and the fireworks bit at the end. Sheer brilliance fellas!

    Andy, Ron & Maryam’s Madcap Misadventure

    Sunday, December 6th, 2009 by Maryam Webster

    OMG-SethSentABoxedSet

    This is my good buddy Andy Wibbels. He lives in San Francisco and works at Six Apart, the folks who bring you TypePad, Moveable Type and Vox. We’ve built our businesses together and been friends for years – ever since his very first Easy Bake Weblogs class in 2003. If I had little brothers, they would be Andy and his partner Ron.

    Andy btw, is holding a boxed set of Seth Godin’s books that Seth sent him out of the blue this week. What a smile maker! Seth, ya scored big there. ;-) AndyMaryam6Amania

    Anyway, every time Andy and I get together it ends up being like an episode of Animaniacs. All photos taken of us together show complete silliness & often caffeine-fueled manic laughter. I’m rocking the asylum here after a tour of Six Apart, and talking blogging, speaking, product and class creation and general shop.

    This was after dinner…and before the cognitive dissonance that later ensued… Dinner was at French restaurant Fringale (excellent) on 3rd, and thought I’d found a great garage under the Hearst building. Just a half block from the boys’ flat in the trendy part of Mission (just across the street from SFMOMA). What could be simpler? The sign said “closes at midnight” but I knew I’d be back before then.

    Mind that, because assumption that people will do what they say is crucial to the madcap part of the evening. Fringale was great, even if my haricots verts were a tad underdone. The lambchop (which I have only a crappy picture of, sorry) was excellent as was the gluten-free flourless chocolate cake (like lava or mousse cake – omg) and a very perky cappucino. All in all – I’ll go back and take The Bear. sf_moma_at_night

    We take a beautiful ten minute walk back to Andy & Ron’s place, passing through Yerba Buena Gardens and ending up in this lovely view of the SF MOMA building all lit up for the holidays. It gets all cosy back at the plantantion with Ron’s enthusiastic telling of Filipino ghost stories and the mountain his family owns that sports its own hot spring and fumarole.

    The time drew short so the boys were kind enough to walk me to my car. I paid the attendant and the fellows mention there’s no pedestrian exit.

    There was no auto egress either, and now is where we descend gently into the madcap portion of the evening.

    It’s a tale of roundy-ramp walking, yelling back and forth to other inmates, trapped behind their own chainlink curtains, searching for an emergency phone number or exit, finding none and finally calling 911.

    I got a very nice dispatcher on the line who commiserated with me and promised not to leave us there all night. She got a car to come right away, which was amazing in a city like San Francisco on a Saturday night where there are just as likely to be knife fights, meth labs and killer disco to police. Kudos to ya, lady dispatcher.

    sfcops-open-garage-doorThank you as well to the officers of SFPD car 1257 who came, laughed at us just a wee bit (all in good fun, we were laughing too by that time – in the sheer terror of relief) and sprung us by summoning the California Pizza Kitchen manager who was still at work and had his own key.

    Ron and I went up the roundy-ramp to get to the bathrooms and who should we see but the clerk who took our money. “WHERE WERE YOU AND WHY DID YOU LOCK US IN” got no reply but confused burbling. He keyed us into the gents though, and came down to apologize for locking up before we’d left. By then the cops and the CPK guy had done the business and Andy had the Murano pointed out of the garage and ready to go.

    Cue more hugs and agreeing that we escaped lightly considering in many cities they’d let you sit until morning. In San Francisco on a Saturday night there were surely other more serious crimes like the knife fights, meth lab explosions and serial-killer disco of the Castro sprouting like dragon’s teeth on a field of bloodmeal.

    But the police man and woman were prompt, professional, courteous and rescued our stranded butts. Kudos SFPD. Respect.

    But the madcappery wasn’t finished. After dropping the boys off at their flat I took 280 which was clear as a bell until a fog giant slapped a meaty arm down on the tarmac ’round about Pacifica, and followed it with a leg and half his body. Socked in completely up through my Woodside exit, traffic slowed to a 25 mph crawl.

    Fortunately, I was listening to a really good exposé on KQED done by the Brazilian arm of GreenPeace, on the Amazon rainforest environmental scofflaws. They were kicking ass and naming names like Adidas, Nike and McDonalds. They know exactly where these companies are slashing and burning the Amazon to grow meat and leather product cattle. And they’re outting the big box companies.

    *yes*

    I tracked the group when I got home – go here and read more:

    http://www.greenpeace.org/international/news/busted-in-brazil100100

    http://www.greenpeace.org/international/press/releases/with-just-10-days-left-to-aver

    And that’s about a typical Saturday night in San Francisco with good buddies, good food, good conversation and a bitchin’ police force. Peace out y’all. ;-)