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Should I go here for my 50th Birthday?

Monday, March 1st, 2010 by Maryam Webster

In case you missed all the clues I’ve been dropping on Twitter, FaceBook, LinkedIn and other places, I am going to be spending my birthday month of APRIL IN PARIS, baby! Paris! (pictoral tour of the ‘hood is down below) Yep, I’m leaving the hubby and kitties at home and going on an all-inclusive American Woman’s Dream Vacation of a Lifetime to celebrate that once in a lifetime marker for a woman:

TURNING 50 YEARS OLD
(made it…whew!)

And…stay tuned because I’m going to make it possible for YOU TO COME WITH ME. Yep, you read it right,

YOU CAN COME TO PARIS WITH ME!

While not everyone can jump a jet and come on over, you CAN  check it out live and won’t have to leave the comfort of your armchair. Promise. I wouldn’t go without taking everyone interested in evolution, transformation, a LIVE ETHOS workshop, new friends, gourmet food, sexy accents and having a good time!

Hold onto your hats: there’s more juice in this baby than a whole orchard full of fresh peaches!

You probably already know that 25 years ago I was hit by a drunk driver and paralyzed, gaining over 150lbs. And how it took me nine years to walk, even though the doctors said I would never walk again.

I’ll be teaching some super-secrets of how I taught myself how to do “the impossible” and reverse paralysis, PLUS how I’ve lost 70+ pounds in the last year and a bit. Add to that my own “energy facelift” exercises and how YOU too can learn to:

“ACHIEVE THE IMPOSSIBLE”

  • Everybody’s been asking me why my pants are falling off! You’ll have a ringside seat as I CONTINUE TO LOSE WEIGHT in Paris, scarfing down all that lovely  gluten-free super-fresh French market food. I’ll teach you how to make some of my favorite yummy dishes too, so you get “Gourmet Paris” and “GlutenFree” too.
  • Yes, I’m down four sizes and counting. You’ll learn some of my extra cool weightloss secrets, too
  • Plus you’ll visit Parisian restaurants, get to meet neighbors and friends and get the scoop on famous landmarks and not-famous-but-cool Parisian places, people and things.
  • You’ll even get to help PLAN MY DAY by telling me where YOU want to go in Paris. I’ll  take you with me – it’ll be the next best thing to being there!
  • And of course, you’ll also learn how to Achieve The Impossible in your own life through THIRTY WHOLE DAYS OF LIFE-SHIFTING LESSONS, learning how to get yourself to Possible and Do-able. That’s the Whole Point.  ;-)
  • You also really need to be here if you’ve always wanted to have a super jumbo deluxe vacation for yourself and you never got to take one.
  • Oh yes, there will be massage and spa stuff. And coffee. And sidewalk cafe action. And girlfriends. And a live ETHOS Workshop. And lots and LOTS of energy. ;-)

I’ll be getting back to you a little later on the specifics, but if you’re interested in becoming an Early Adopter (we reward Early Adopters very heavily around here)  you can join the  “Achieve The Impossible” Experience in Paris  by filling in this handy form. I’ll be holding some very special calls and giving you previews of what’s going to happen and also what isn’t. Only those on this list will get notification of these juicy free calls, so do sign up now – I’ll even send you a free gift!

Name
Email

The Oh-So-Chic Neighborhood Tour

And now, just to wet your whistle, here are some of the sights and interesting places we’ll be surrounded by, courtesy of Google Maps:

Montorgueil is the old open market area of Paris and is close to my apartment. This is my new god, says the hubby “the Great Golden HypnoSnail”. Yes, the French really do eat snails, though my local contacts wonder if it’s become more of a touristy thing. There are seven smaller slimers if you can see ‘em – each about as big as two fists on top of L’Escargot Montorgueil. And of course The Great One.  Trying to decide whether to go here for my birthday or not. What do you think? Do I have the guts to eat escargot? I wonder myself….  ;-)

Here’s my front door, sandwiched as most Parisian front doors, between shop fronts. In this case “L’avion Rose” (a gay restaurant and play on the phrase “La vie en Rose” – “The Pink Life” which denotes gay culture) and Hanano sushi restaurant. I won’t lack for entertainment or food. Hope there’s a floor show…

But if I get bored, my neighbors on the right can provide me with Hip Hop & Soul records, a haircut or videos…

And next to the hip-hop shop the Librarie Scaramouche who provide theatre masks, marionettes and Commedia Dell’Arte errata. I am SO going to dive into this shop as well as the Maison de la Poésie (House of Poetry) and Theatre Moliere. Wow…and just next door to the Library Scare-a-mouse (to quote the hubby) is…

Passage Moliere! Theatrical aficionados will rejoice. As will the JBear, for right next door and not ten steps from my apartment is Jean-Bernard’s Wine Cave. Not cellar, *CAVE*.  The Bear’s put in an order for a good Beaujolais.

Here’s my interesting across-the-street neighbor, what the web describes as the “Big Butch Lesbian” Unity Bar. Huzzah! Women to have drinks with! With my haircut, I’ll fit right in…  ;-)

This is L’Horloge a Automate – a funky concrete plaza that goes through to the next street and contains antique clock displays. And I might get a tattoo….or not…

A store called Nag Champa! It’s GOT to have incense! Looks funky and just up the street. Woo!

And down the other way MASSAGE AND COFFEE? ARE YOU KIDDING? I am SO there! Wish they’d taken the photo when the place was open so we could get a glimpse thru the blinds…

And on the corner, a cute little breakfast-dinner cafe (morning coffee will be here, oh yeah) and wonder of wonders on the street where I live, a Fromager, or cheese shop! Whee!

And on the opposite corner, on busy, vibrant Rue Rambuteau just across from the Centre Georges Pompidou, a pharmacy for those necessary lost-my-toothbrush kind of purchases. I want to experience French toothpaste, deodorant and hair products. Having spiky hair, good product is important.

Marketing choices in flavor and fragrance have always been an interest. When I lived in England in the 1980’s, a popular fragrance for years was something I could only describe as “fuschia-pink gumdrop”. Another was “bamboo”. I’ve never smelt these fragrances in America. I also once had “Irn Bru” (a strong & dark Scottish soda) flavored toothpaste. Pass on that, if you’re ever offered. Trust me.

Finally, just across from Centre Georges Pompidou, is the Flunch cafe hooking up to L’Horloge a Automate and what we’ve christened the Fabulous (if dour) Flying Flunch-Mittie (for its resemblance to our Tosh-cat). I shall make a pilgrimage and leave a handful of catnip in homage. I may even lunch at Flunch. Maybe.

I just learned (all praise to Google) that Flunch is a self-serve cafeteria style chain and “If you need to use the toilet, take your receipt with you: It shows the lavatory entrance code, which you’ll need to unlock the door to the toilettes.”  I’ll consider myself forewarned on that count.  ;-)

That’s it from the French Front for now. Stay tuned for the next installment on my fantabulous apartment, ETHOS in Paris, and how YOU can join me on my travels, to Achieve The Impossible!

In tribute to the Maturing of an Energy Therapy: EFT

Monday, January 25th, 2010 by Maryam Webster

If you haven’t yet encountered Emotional Freedom Techniques or EFT, you’re in for a treat. If you’re an old hand, you’ll still enjoy this “spiritual documentary” (a la “The Secret”) style introduction to what EFT can do, and features some of my most esteemed colleagues. Really beautiful work – pass this one along to your friends and families. And, as Gary is retiring March 1st and has said he will be taking his website down, if the link at the end no longer works, you can download a free “EFT Quickstart” from me, here (will open in a new window)

http://maryamwebster.com/eftbasics/

EFT Works Great for Pain

I know. I used it to help me end years of chronic pain from a broken back, and to heal those tissues and  even grow new bone. Oh yes, you really can. EFT is a really great introduction to energy magic for people of all ages, cultures and belief systems. Pass this one on too. You can use a sophisticated Energy Coaching technique called “Borrowing Benefits” to tap along with Gary here as the pain is tapped out. Just think of your own pain for a moment, then let it go and use the lady’s set-up phrasing and reminder phrases. Tap right along. Get over it.

GREAT back pain release video

This one is from Robert Smith. He’s a wonderfully intuitive EFT practitioner and teacher. Beautiful NLP related interventions and submodality shifting for you NLPers in the community. Enjoy this video and especially if you had back pain like I did, this will be a welcome relief. Again Borrow Benefits, as you tap along with Robert and the lady with horse related issues…and a big pain in her back that goes away in a really interesting process:


Can KIDS do EFT? You bet’cha! (they’re a lot smarter than we are, y’know?)

I’ve taught children young as four how to tap with EFT and though I don’t have one, I highly recommend a Tappy Bear.  (I turned my childhood bear into such a happy tapping guide a few years ago) They’re the BOMB for teaching EFT to kids! Enjoy this wonderful video from Karin Gustafson teaching a little boy how to tap with a homemade tapping bear. The giggles alone are worth listening – and Borrowing Benefits – through the whole video. For those who don’t resonate to “I’m a good boy” – “I’m okay and feel grrrrreat!” is a good substitute.

More on How To Prevent Spiritual Abuse

Wednesday, December 30th, 2009 by Maryam Webster

I’ve been a psychologist, shamanic practitioner and trainer for 30 years. My longevity as both a student and teacher of mental and spiritual processes is what prompts my comment on good buddy Andy Wibbels’ recent post on the James Arthur Ray Sweatlodge Deaths which I reproduce most of below.

What gets me is on page 12 of the James Arthur Ray International Co’s Search Warrrant (http://bit.ly/4zDRlm) that Ray played “God” and if anyone did anything he didn’t like would point to them and say “You’re dead”. The person then had to play dead until Ray told them they could “live” again.

Ye gods. What an egotistical sham.

How could otherwise rational people be taken in like this?

I’ve been pondering this question several decades and wrote a scholarly paper on it back in the 90’s. This seems to be the question most people are asking. From a therapeutic perspective, these people were so very desperate for approval that they abdicated their good sense in favor of Ray’s good graces.

But even so…there were way too many early pointers to disaster that the average person should have been able to sense. IF – and this is pivotal – their better judgment had not been intentionally crippled prior to the incident.

I was blessed to be trained in shamanic practice by a real elder whose kindness, deep wisdom and grace inoculated me against ever getting involved with scams like this, no matter how glowingly packaged or how much I wanted the transformation promised. More on that, and this whole mess here: http://bit.ly/OnSpiritualAbuse

One of the first things ego-identified cult leaders do is to wean people from their support networks, their internal sense of right and wrong and teach them their natural bodily reactions are not to be trusted.

Ray did all three. The affidavits list numerous times Ray’s seminarians came to harm – breaking bones, death, suicide, subsequent mental illness…a shameful laundry list that incredibly, has been growing since at least 2003 by current eyewitness reports.

I still do not understand why this man is not behind bars right now.

When I was a therapist, I had a history in dealing with spiritual abuse survivors and developed a certain amout of expertise in being able to spot the fakes and engage proactive protection. As a community gift for 2010, I’m rewriting my early-90’s paper on surviving and avoiding such situations, to more broadly address a wide range of spiritual abusers. Even in well-meaning communities, inexpert group therapy perpetrated by leaders often results in harm to the participants. Most of this is inadvertent, but sometimes it is not. Here are some excerpts that I hope might be helpful:

When human ego is stoked by the drugs of greed, money, ambition and adulation, there is always danger and high potential for abuse.

Some tips for folks in any potential spiritual or mental abuse situation:

Always trust your gut. ALWAYS. No matter what anyone tells you, no matter how initially comfortable you feel with a leader or group. Do you feel queasy or like you’ve been slimed around a leader or teacher you once trusted? Your gut-wisdom is your final defense against harm to the organism. Trust it.

A measure of discomfort is sometimes necessary to grow and change. BUT -

* If you feel Ill either emotionally or physically during a lecture, process, workshop, etc. and it gets WORSE or doesn’t go away – LEAVE.

* If a teacher’s words or behavior make you feel BAD about yourself or ridicule others – LEAVE.

* If a teacher encourages you to drop associations outside of their group, particularly with old friends or family – LEAVE.

* Just as a rule of thumb: ONLY do intense mental/spiritual processes (and definitely those of native origin) with someone who is HIGHLY trained to offer them.

* Do a thorough background check on anyone offering a sweatlodge. Who trained them? Who trained that person’s trainer? What is their track record? Do they have people who have been through the entire process that you can speak with about their experience? Do they have medical staff or medically trained assistants on standby?

* Check the teacher’s exterior relations: What is their relationship with their local Better Business Bureau or Chamber of Commerce if they are a commercial concern? How do other teachers/leaders regard them? Do they have testimonials from anyone OUTSIDE their own organization familiar with their work – in other words, not only testimonials from adoring acolytes or outside parties who haven’t really experienced the work.

These are reasonable questions to ask ANY leader of ANY training like Ray was offering. Most teachers are scrupulous and will have no problem giving you cogent answers. Most are proud of their lineages and will readily cite them, on their websites, in other documentation or to your face if you ask.

* If the teacher you’re investigating refuses to answer, ridicules you for asking or becomes upset – LEAVE. Behavior like this is indicative of ego-strength too low to be teaching or advising anyone.

STAY CENTERED.

DON’T LET ANYONE TELL YOU WHAT TO DO….

ESPECIALLY IF YOUR GUT SAYS DIFFERENT.

If in doubt, check your participation in such ventures with friends, family members or professionals you know to be rational and un-invested in your decision.

Thanks for reading and please pass these tips on – they could save a life.

Habari gani? Ujima. Happy Kwanzaa!

Monday, December 28th, 2009 by Maryam Webster

Do you know about Kwanzaa? It is celebrated to honor the first fruits of Harvest and happens this week, December 26th – January 1st as a festival of African-American culture, beauty and unity. I didn’t know about this beautiful festival until just a few years ago, though it was begun in America in 1966 by black studies professor, Maulana Karenga.

Below is a primer from BeliefNet.com to enjoy. There is a space between the early December holy days of Hanukkah and Solstice, this year on the 21st, then between Solstice and Christmas on the 25th and Christmas and New Year’s on January 1st. Kwanzaa wonderfully carries on the holy days festival calendar with its timeless Seven Principles.

This year, I am taking as a personal motto and charge:

Principle of Ujima: Collective Work and Responsibility

You might say 2010 is the Year of Ujima for all conscious people to rise and together, swing this world away from destruction the prophets of doom predict and slew our collective Bliss Compass around so the wind’s at our backs this time  ~ towards a kind land where Presence, equanimity and good faith exist among all.

For a start.

Check out what else Kwanzaa means and follow the links back to BeliefNet for more info:

KWANZAA: The First Fruits of the Harvest
When It Falls Kwanzaa is an annual festival that lasts seven days, from December 26 to January 1.
Meaning The word Kwanzaa comes from the phrase, ‘matunda ya kwanza,’ which means ‘first fruits of the harvest’ in Swahili. Kwanzaa is modeled on the first fruit celebrations of ancient Africa. It is now a celebration of African-American family, community, and self-improvement.
History Kwanzaa was created as a cultural festival in 1966 by Maulana Karenga, now a black studies professor. The festival was created to encourage African-Americans to think about their African roots and develop a higher African-American consciousness.
Seven Principles (Nguzo Saba)
  • Umoja — Unity
  • Kujichagulia — Self-Determination
  • Ujima — Collective Work and Responsibility
  • Ujamaa — Cooperative Economics
  • Nia — Purpose
  • Kuumba — Creativity
  • Imani — Faith
  • Ritual Objects & Symbols
  • Mkeka — straw table mat, on which all other objects are placed
  • Mazao — crops, symbols of the fruits of collective labor
  • Muhindi — one ear of corn for each child, symbolizing fertility
  • Kikombe cha umoja — the unity cup, used to perform the libation ritual
  • Zawadi — gifts, traditional items that encourage success
  • Kinara — candleholder, a symbol of ancestry
  • Mishumaa saba — seven candles, one for each of the seven Kwanzaa principles
  • Customs Each night, the family gathers to light the candles of the kinara, adding one candle for each day of the holiday. A traditional feast is held on the night of December 31.
    Gifts Gifts are usually opened on the last day of Kwanzaa, January 1. Gifts are considered part of the “kuumba,” or creativity, principle and are encouraged. Traditional presents are books and heritage symbols.
    Traditional Greeting “Habari gani?”, to which one replies with the Kwanzaa principle of the day.
    Traditional Meal Most celebrants have a feast, called a karamu, on December 31.
    Suggested Reading Kwanzaa: A Celebration of Family, Community and Culture
    By Maulana Karenga
    Kwanzaa: An African-American Celebration of Culture and Cooking
    By Eric V. Copage

    HOW MUCH DID YOU LEARN? TAKE THE KWANZAA QUIZ TO FIND OUT.

    The Holiday BlissNote 2009

    Thursday, December 24th, 2009 by Maryam Webster

    stockings-hung-anim

    Maryam’s Holiday Hooray, Shiny Presents
    Included, Loads ‘o Wisdom Winter News

    CONTENTS
    * Holiday Gratitude & New Direction
    * Solstice (OMG!) Call Replay, Gifts & Rocky Roads
    * French Ingenuity, Transparency Redux & My Motley Past
    * Busy Women: Freebies For The Tired & Time-Starved Family
    * Transformation Tool: EVOLUTIONARY ENVIRONMENTS
    * Availability Pledge, Jaw Surgery & Are We Connected?
    * Old Family Recipes: Organic, Gluten-Free Yuletide Wassail Bowl

    santa-sleigh-across-moon


    Welcome To The Party…

    This is my WHACKIN’ HUGE LOAD OF PRIMO CONTENT, tons’a prezzies, and catch-up letter for the year.

    There’s some interesting stuff in here – teeth video, mom’s meal planners, transformers, my motley past, a commentary on gurus and a whole basket of yuletide g’ifts & goodness. Check the index above for juice-factor!

    A very Merry Christmas and Solstice this week to you. I wanted to give you yuletide greetings while also telling you how very much I appreciate you.

    I am deeply grateful for everyone who is tuned into the Now, and interested in raising consciousness on the planet like I know you are. At least, if you’re hip to joining this community, I hope you’re into waking up the planet and spreading a wave of consciousness throughout the world. We’re going to be doing a lot of that in 2010 together, so get ready – fun times ahead!

    Oh by the way, I should mention that in this last year I’ve taken off to rest, reflect, refresh and retool, my business has changed a good deal. I’m not ready to say much more until after New Year’s, but Consciousness-bringing is definitely the direction. More later on that ;-)

    *** FREE Replay of The Solstice World Transformation Ritual & Rocky Roads Ahead ***

    christmas-spiritWe had an amazing time Monday during the exact time of Winter Solstice, doing a ritual of clearing out the old, bringing in the desired and learning how each of our lives is sacred and how we are all priest/esses in our lives. I’m not using that as a religious term, but a spiritual one, for we are all here as teachers and students of each other.

    We had five beautiful Priestesses of Dawn attend us with blessings of sacredness & joy which I can’t begin to put into words. You should hear theirs – I’m offering the replay and the TEN different gifts we put together into a “Make 2010 The Year You REALLY SHINE” package.

    It’s awesome-sauce! And available for replay to soak up those wonderful lessons & techniques, if you let me know your opinion on some really important issues:

    http://bit.ly/SolsticeGiftReplay

    I’m committed to serving you so much better in 2010 than I have in the past. There may be some rocky roads ahead for our planet, and some big changes for us as human beings. I’m stepping up in service of supporting and forearming people like you through those changes, with a magic bag full of easily learnable tools to help you accomplish that Big Mission of yours.

    That’s one of my most cherished 2010 goals.

    But to do that, I need you to tell me what YOU really want and need to have happen in your life this year.

    I know that time is precious and valuable. So I’m willing to make it worth your time – there’s a bunch of goodness waiting for you at the end of this rainbow:

    http://bit.ly/SolsticeGiftReplay

    Thanks – it will help SO much!

    From the Blog: French Ingenuity, Transparency & My Motley Past

    Cezanne_HarlequinAn absolutely amazing video of French students doing stop-motion chair dance shows us a new Bliss Key: Cheerful Cooperation. When you engage this Bliss Key, the Bliss Blocker it unlocks is twofold:

    1) The Need To Be Right – those who need to be right are rarely happy
    2) Self-Isolation, leading to depression

    Great winter blues cure here: http://bit.ly/CheerfulCooperation

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    Transparency, Gurus, Gory Details & Telling Secrets – trending topics over at the blog and ’round about the web since the James Arthur Ray sweatlodge deaths. This is part of that discussion:

    translucencemanTransparency, translucence, living a conscious life – or whatever you call it, is not only the birthright and destiny of every human, but also our responsibility to the future. Our choices are essential, each one important, even east or west, choosing paper, plastic or bring-your-own, choosing to remain conscious in the face of frightening and destructive acts of unspeakable evil, or parking a block away.

    We bear witness.

    We choose with our intention and our energy the best and most evolutionary choices we can possibly make given our individual situation. Only we can make that choice, no one can do it for us. It’s called taking personal responsibility and it’s a Rubicon we all have to cross at some point in adult life to become fully human.

    And we know that while (often intensely) impactful, our situation is not personal. Such a situation or lesson, if we choose to see it this way, is given to billions. Lessons are 100% Universal.

    Thinking further on this brought me to the universals in how humans encode their experience that created The ETHOS Method.

    What else is Universal? Living life asleep. And the ability to wake up, will do for a start. Spread the Wave – Consciousness will set you free. Really.

    More on transparency and my motley past here: http://bit.ly/transparencysecrets

    Here is the original post: http://bit.ly/translucentadvantage

    And how to stay Unlimited: http://bit.ly/keepunlimitedstate

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    The post that’s really got folks buzzing, on spiritual abusers in our midst, offer of abuse-prevention how-to and some details of my er, motley past – comment stream is also worth a read:

    http://bit.ly/resurrectingthepast

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    Head’s Up Moms: FREEBIES For The Tired & Time-Starved Family

    cheerful-duckMoms especially will love this collection of f’ree downloadable organizer pages for your day, week, month and year. Three whole pages, about eighteen different forms in all to print and help organize the chaos of an active family! There’s a fall cleaning checklist, the “Eat Sheet” for a week’s worth of meals, a weekly family calendar, baby’s schedule, infant babysitter checklist and more. You don’t even have to sign up, just download:

    http://www.mommytracked.com/downloads

    There’s more of the same (only different) over at http://www.cozi.com/ too. Check ‘em both out!

    Transformation Tool: EVOLUTIONARY ENVIRONMENTS

    One of the evolutionary environments I indulge in frequently is
    my back garden. From the covered deck, I can observe wildlife and
    rejoice in my fur-daughters’ play. I love it, and it evolves me
    uniquely well.

    http://bit.ly/greengardenafternoon

    This is a Mellowvision vid for you to relax to. I like making panoramas as turning in place is fun. Now you see what I see every afternoon. I’m out there rain or shine, it’s a must for mental health. ;-)

    Enjoy!


    Availability Pledge, Jaw Surgery & Are We Connected?

    best-reindeerI pledge to be more available to you in 2010. For one thing, I’ll be making lots of videos from now on. I’ve gone a bit video nutty really, as I’ve used my Flip Mino to exhaustion and happen to know Santa is dropping off a Kodak zi8.

    (will it be aqua or raspberry? dunno…the Bear wouldn’t tell)

    Of interest is the fact that in the new year I’ll be having jaw surgery. Not cosmetic, apparently I have really strong bones (a good thing since Mom had osteoporosis) and they’re crowding my teeth too much – several teeth need to be reseated in the jaw. Yuck, yuck, yuck. It’ll be gnarly, but I’ll be documenting this and how I’m dealing with discomfort. We’ll be doing a pain management class next year.

    Interested in learning to get rid of pain? Again, let me know here:

    http://bit.ly/SolsticeGiftReplay

    And I’m going to be offering ways in which we can easily talk together about what’s important in 2010. A few are available right now, and the team is hard at work developing more. Are we connected? I’d love it if you’d Friend me on:

    Facebook: http://facebook.com/maryamwebster
    LinkedIn: http://www.linkedin.com/in/maryamwebster
    Follow on Twitter: http://twitter.com/maryamwebster

    Old Family Recipes for Yule: Wassail Bowl

    “Wassail and wassail all over the town,
    Our Cup it is white and your ale it is brown…”

    – Gloucester Wassail, arr. English Traditional

    The_Squire's_Toast-WassailWassail is a contraction of the old Anglo-Saxon phrase “wes thu hal” meaning “To Your Health”. And of course, the traditional toasting beverage of  this  “best time of the year”  ~ which in this case is a non-alcoholic hot apple cider punch we serve for the winter holidays. It is never served any other time of the year. You can twiddle the ingredients about a bit, Graines of Paradise may be hard to come by but you can substitute pink or green peppercorns or just leave it out.

    Want to up the octane? Add a full bottle of mead (honey wine), barleywine or even a crisp  chardonnay to the mix, or a shot of Applejack to each mug.

    To two gallons apple cider add:

    15 dried dates
    20 dried apple rings
    1 orange cut into thin slices w/peel left on
    1 lemon cut into thin slices w/peel left on
    3 cinnamon sticks, whole
    1tsp. freshly grated nutmeg
    1″ fresh ginger, sliced thin

    Handful each:
    Mixed dried fruit bits
    Dried Cranberries
    Dried Cherries

    Large pinch each:
    Whole coriander seed
    Whole cardmom pod, well crushed
    Whole cloves
    Cinnamon chips or small pieces

    Small pinch each:
    Allspice berries
    Damascena rose petals or 1tbsp rose water
    Dried barberries (can substitute 1tsp lemon juice + tbsp raisins)
    Graines of paradise (or pink or green peppercorns)

    Add:
    1/4 – 1/2 cup brown sugar or blue agave or maple syrup, to taste

    Crush all the spices and add to the cider and fruits in a large stainless steel or enameled pan. Simmer until volume is reduced by a third. When cooked down to your taste, strain through coffee filter or paper towel to remove pulp and spices. Replace a few fresh lemon, orange and apple rings and add 2 new cinnamon sticks to serve. Serve piping hot.

    ornaments-rule

    How DOES it get any better…?

    champagne04goldpartyhatI’ll be back to you just before New Year’s with some more juice for your joyous life and ways for you to live in ease, grace and joy.

    For now, just keep asking: “How does it get any better than this?” Don’t wait for an answer, just let it be out there, so it can return to you in wondrous ways!

    All my Love & Warmest Holiday Blessings,
    Maryam


    A Bouquet of No-Fee Bliss Boosters

    Monday, October 5th, 2009 by Maryam Webster

    Happy Halloween!

    Hey there! What’s up?

    How have you been?

    Has life been blissful for you?

    I sure  hope so. But, if things aren’t going so well and you’re having challenges, you’re going to like the freebies &  treats I have for you throughout October.

    October is going to be a busy month. I love the autumn, and this month, will return to  public speaking. Coming up will be several really cool no-fee teleseminar series aimed at getting you Conscious, out of fear and helping you stay there, plus tutorials on Vibrational Healing, Spirituality and Outrageous Wellbeing.

    pinkribbon-badgeOctober is also Breast Health Awareness Month, so you can count on a good primer (a video, if I can muster the intestinal fortitude to do it “al fresco”…) on ways to keep breasts healthy, for guys and gals both.

    Trick or treat? As the month progresses, you’re in for an  amazing grab  bag of goodies -  all treats, I promise.  ;-)

    You’ll want to mark your calendars for the first of these learning opportunities on Tuesday, October 13th at 6pm Pacific / 9pm Eastern. I’ll lead off the month keynoting the Soulfelt teleseminar series with Michelle Skaletski-Boyd and a host of wonderful presenters you’ll love learning from. If you get my newslettter, you’ll receive your invitation to this no-cost teaching series this Thursday. If you’re not subscribed, you can do that by requesting your free Bliss Kit in the form to the left of this page.

    Then wait for Thursday (it’s gonna be so much FUN!) and watch your mail…

    AND YET MORE TREATS

    Before all that gets underway, I wanted to share some resources I’ve sourced out for the Love Your Life Again class. These are things we all need and are no-cost ways to improve the amount of happiness you have. And who doesn’t need more happiness? Please share these with everyone!

    Your Body Holds The Key To Your Happiness

    If you’ve ever taken class with me, you’ll know that I love checking in with the body, and always direct you back to your body for answers you need (they’re there, really). The body is a fantastic resource most people partially or
    completely ignore, thinking: it’s just a vehicle to schlep your mind around in, why pay attention to it unless it hurts? But the body is also a source of great joy, and the repository of every single memory and emotion you have. One of my favorite quotes about why the world is so screwy relates to this:

    “Unresolved emotional pain is the great contagion of our time — of all
    time.”

    ~ Marc Ian Barasch

    And guess where that emotional pain is stored? Yep, it’s in our bodies. Marc Ian Barasch, spokesperson for “cultural creatives” (like me, and you if you’re reading this) former editor of New Age Journal wrote about the mind-body
    connection in a great early-90’s Psychology Today article that’s worth a re-read, especially if you’re new to this idea: “welcome To The Mind-Body Revolution” here:

    http://bit.ly/mind-body-revolution

    There’s lots here. Candace Pert and the neurochemistry of emotions, breast cancer survival (plus how to make a tumor disappear), the Dalai Lama and wired monks, Larry Dossey & the Boggle Factor and finally the sage advice of Buckminster Fuller. This article is sixteen years old and still relevant as tomorrow.

    What did you think of the ideas in this article? Agree? Disagree? Do you even think some of these things are possible?  I’d love to enter conversation with you on your mind-body connection thoughts. Just scroll down this pageand share your observations in the comment section.

    And…after you’ve absorbed this great info, why not clear the feelings of emotional pain your body may generate, with the ETHOS Method or your favorite clearing technique? The more we clear, the less screwy our world. And by extension, everyone else’s world…

    union-valleyUnion Valley Headache Remedy

    Sounds like the name of a swanky PTA chapter, doesn’t it? Nope, Union Valley is an acupoint on your hand in the flesh web between the thumb and first finger. From the place where there is only skin, go back into the palm area until you feel the muscle between the thumb and index finger bones.

    Use your index and first fingers of your other hand to press  firmly on either side of the Union Valley point for at least ten  seconds, then let up. This causes energy to drain out of the  head and is great not only for headaches, but for over-thinking, addictive behaviors and getting people back into their bodies when they become ungrounded.

    party-horn-kidsSo How Happy Are You…Really?

    Here’s a great series of tests that I sourced out for the “Love Your Life Again” crowd that I thought I’d pass on. They’re from ground zero of the Positive Psychology movement at the University of Pennsylvania, under the guidance of well-known researcher and psychologist, Dr. Marty Seligman. You need to register (it’s f.r.e.e), but you can provide help to the research department plus find out a lot about your own “Authentic Happiness” here:

    http://bit.ly/PosPsychTests

    That’s all for today, and I wish you a very happy first week of October.

    Hurray!

    Autumn is here with black cats  (our charcoal-grey fluffer Anoushka, at least), pumpkins  and bobbing for apples plus bonfires, taffy pulls & spiced  cider. Hay rides too, and all manner of things that remind  me of home during this exciting season.

    Did the air EVER smell so good? Drink down the invigorating energies of autumn with every breath and enjoy the results…

    Until Thursday, have a great week!

    Warmest…

    Maryam

    “I Can Do It!” Retreat For Mind, Body & Soul

    Tuesday, September 8th, 2009 by Maryam Webster
    I Can Do It! Tampa, Florida
    the mind | body | soul retreat
    Don’t you love Louise Hay? I picked up her wonderful affirmations book “You Can Heal Your Life” twenty years ago and have been hooked ever since. And do you know Louise gives a retreat each year? This one is super-spectacular with your favorite life-change authors like Dr. Wayne Dyer, Byron Katie, James Twyman, Joan Borysenko, energy psychobiology pioneer Dr. Bruce Lipton…and the list goes on.

    Louise sent me an email about it to pass on to you so I’ll let her tell you the rest. This sounds like an amazing retreat though – will you be there?? Check it out:

    ….Come to beautiful Tampa for a life-changing retreat. We want to make it easier for you to see your favorite authors, so we’re presenting the I Can Do It! Tampa 2009 conference (November 19–22, 2009) at a reduced price! If you register today, you will receive pricing for as low as $50! Plus, you will have the opportunity to learn from some of the biggest names in the industry. Come for the day, the evening, or the entire weekend. This is an inspiring event that you won’t want to miss!

    Meet us for a Mind, Body, and Soul Retreat!

    I Can Do It! Tampa, Florida

    Discover and rediscover yourself over and over! Bring a friend, a spouse, or just yourself. With over 30 amazing authors and over 35 sessions to choose from, you’ll want to be part of this unique and uplifting opportunity to recharge and rejuvenate yourself.

    Learn from the masters. You’ll get the opportunity to see the internationally renowned author Dr. Wayne W. Dyer; world-renowned psychic Sylvia Browne; noted spiritual teacher and intuitive Caroline Myss; the author of the international bestseller You Can Heal Your Life Louise L. Hay; renowned psychics John Holland and Lisa Williams; authors Gregg Braden; Sonia Choquette; Dr. Bruce Lipton; Dr. Brian L. Weiss; Byron Katie; Sandra Anne Taylor; Bernie S. Siegel, M.D.; Cheryl Richardson; Marcelle Pick; Neil Einbund, Ph.D.; Robert Ohotto; Peggy McColl; Lauren Mackler; Denise Linn; David Kessler; Marilyn Kagan, LCSW; Eldon Taylor; James F. Twyman; Alberto Villoldo, Ph.D.; Jean Haner; Chris “SparkGuy” Downie; Barbara Carrellas; Joan Z. Borysenko, Ph.D.; Colette Baron-Reid; Marianne Williamson; Caroline Sutherland; Thomas Moore; and Loretta LaRoche.

    In addition, you’ll be able to attend riveting workshops, sit in on live radio shows, and enjoy spiritual nourishment at the I Can Do It! Tampa 2009 conference. We look forward to seeing you soon!

    Full Conference Pass – $250
    for general seating (preferred seating is sold out) includes Friday evening keynote, all day Saturday, all day Sunday, and discounts to preconference events.

    Thursday Keynote Pass
    Featuring Sylvia Browne and Colette Baron-Reid -
    Only $75 preferred seating / $50 general seating!

    Friday Preconference Pass – $150 features your choice among seven intensive all-day workshops. The Friday workshops are discounted 50% with the purchase of a full conference pass.

    Friday Keynote Pass
    Featuring Wayne Dyer – Only $75!

    Saturday All-Day Pass – $195 features welcome by Louise Hay, keynote by Bruce Lipton, AND your choice of workshops.

    Sunday All-Day Pass – $195 features keynote by Gregg Braden AND your choice of workshops.

    Click here for complete details and to register online.

    The I Can Do It! conference events are held at The Tampa Convention Center

    from November 19–22, 2009.

    Hurry! Preferred seating has sold out and general
    seating is going fast!

    I Can Do It! Tampa, Florida

    Does Your City’s Energy Serve You?

    Wednesday, September 2nd, 2009 by Maryam Webster

    I just met a wonderful new person on Twitter: @stillettochick a.k.a. Betty-Ann Heggie. She’s an energy junkie like me and had this wonderful post on her blog:

    Is the Energy in Your City Serving You?

    Prague Aug 28, 2009 – Saskatoon, Sask.: Is the energy of your city serving you? A friend in Europe emailed me to say that when she enters a city, she feels the energy and can tell whether it’s male or female. For instance, she spent most of her life in Zurich and got a definite masculine vibe from its focus on production efficiency. She now lives in Prague, which has been called the “mother of cities”; indeed, she feels a warm, loving, healing embrace from the city. I experienced this when our daughter was choosing a university. We drove to many good schools that she wasn’t even interested in touring once we arrived and she felt the energy of the city.

    To see if there was anything to this, I contacted Patty Beach, an expert on masculine and feminine energy…

    This is a great article as is Betty-Ann’s blog. I spent a few moments reading through articles here today and now have a great new blog to add to my daily reading list.

    Check out the rest of this great post at Betty-Ann’s blog:  Stilletto Chick Sees The World.

    Update on California State Park Closures

    Tuesday, July 21st, 2009 by Maryam Webster

    forestgladesmTo see my original post on this: click here. Then read the below, just in, from http://calparks.org:

    As you may have heard, last night the Big 5 (Governor Schwarzenegger plus the Democratic and Republican leaders in the State Senate and Assembly) announced they have reached a deal on the state budget.   The details are not yet in print, but several sources are confirming that $70 million of the park system’s General Fund allocation will be eliminated, with $62 million backfilled by other funding sources on what appears to be a one-time basis.

    This leaves the state park system with an $8 million gap, and is expected to result in park closures.  At this time, there is not a list of certain closures, we do not know how many or which parks may be closed as a result of the budget deal.

    Considering where we started just 8 weeks ago, this outcome is better for state parks than most people could have imagined. We are not finished – the Legislature still needs to approve the budget deal by the end of the week and more details need to come out regarding the parks that will close – but the fact that we’re looking at a much more scaled-down version of park cuts than we started with is welcome news.  It is certainly a testament to the Save Our State Parks Campaign, the tens of thousands of Californians – like you! – who stood up for their parks, and the efforts of all of us that we’ve stared down such a draconian proposal.

    In terms of next steps, the deal must be agreed to by 2/3 of the Legislature, and they’re expected to vote on it on Thursday or Friday.  As you can imagine, there are plenty of pieces in this agreement for all sides to hate, but let’s hope there is the will to at least get this passed now, to keep the state moving forward.

    Thank you for your efforts to help Save Our State Parks, and we will update you once a final state budget is in place.

    Traci Verardo-Torres
    Vice President, Government Affairs

    Help Save California Parks From Closure!

    Saturday, May 30th, 2009 by Maryam Webster

    forestgladesmSacramento announced that it is closing 80% of California’s State Parks by Labor Day to save the 1/10th of 1% of state General Fund money the parks, already cut back to the bone, are allotted yearly.

    Factor in the estimated 230% of both lost revenue as well as the millions of dollars that would be needed to rehab the parks when (if) they do re-open, the devastating consequences to public mental and physical health that park closure would mean, and this maneuver is simply sheer idiocy.

    Rather than belabor the point, I’m simply pasting below the letter I sent my state representatives. All the facts are in it, as well as the link to the State Park campaign online where you can send your own letters. It’s crazy, it’s insane, and it makes no sense. I offer a more wideranging view of what’s going on, plus one workable solution below:

    Take Action Here: http://www.calparks.org/takeaction/

    Join the Facebook Campaign: http://www.facebook.com/pages/California-State-Parks-Foundation/51483280208

    Here’s my letter, please feel free to use it in its entirety if you like, to send to your California State Representatives:

    Dear …,

    As a strong supporter of our state park system, I am writing to express outrage to the Governor’s proposal to eliminate core funding for our state park system that will close virtually all parks.

    I am a psychologist and have made a lifetime study of the behavior of people when removed from the resources of nature. The results of those deprived of greenspace is devastating, not only on personal mental health but on societal behavior patterns.

    Persons deprived of their connection with nature withdraw, become less concerned about their fellow human beings, more callous in their behaviors and more predisposed towards violence. It is no coincidence that some of the worst riots and gang violence occur in paved cities with little access to green space. If parks are closed, a mental health disaster would result, to say nothing of the financial disaster this “cost saving” move would engender.

    Additionally, the following facts need to be taken into consideration:

    (Source: http://www.calparks.org. Observations & additional facts, mine)

    1. The General Fund budget that state parks receive account for less than 1/10 of one percent of the entire state budget.

    ————–
    OBSERVATION & SOLUTION: Stripping the state parks will not solve the budget problem, nor be in any way a significant contributor to defraying state costs. Indeed, it will end up costing us far, far more.

    The citizens were never asked if they would consider raising park fees. I for one, would be happy to pay higher fees to be allowed to access my state’s park system. Raise the rate four to six times current rates. Such a move would more than make the park system pay for itself. It might prevent some from attending, but still beats the cost of a traditional family vacation for cash-strapped Californians.
    ————–

    2. Last year alone, there were over 80 million visitors to state parks – and all indications are that this year was going to be even higher.

    —————
    IMPORTANT OBSERVATION: California is KNOWN for our state park system. Thousands of out of state vacationers come to California specifically to visit our park systems. Count on a drastic reduction in tourism revenue with our state parks closed.
    —————

    3. For every dollar that funds the parks, $2.35 is returned to the state’s General Fund through economic activities in the communities surrounding the parks.

    That means eliminating all funding for state parks could actually result in the state losing over $350 million dollars in revenue.

    ————–
    VERY IMPORTANT CONSIDERATIONS: Sacramento needs to take into account the funds needed to put parks on standby maintenance mode, as well as the millions of dollars that will be needed for cleanup and restoration when parks are reopened. In absence of adequate park staff, our now pristine parks will turn into homeless camps and rubbish drops. Parks will also be subject to multiple forms of abuse, such as illegal drug manufacture and all-terrain vehicle traffic, by those for whom a locked gate – and care for the environment – is no barrier.

    In addition, locked bathrooms will force such persons to use the local environs for toileting purposes, thus creating a potentially devastating sanitation nightmare. Epidemics start when human waste comes into contact with running water and ground water. Factor in the nightmare this public health issue will create and for the sake of public safety, keep our parks open.
    ————–

    Our state parks exist to provide educational and recreational opportunities, preserve important cultural and historic resources, and aid the state in protecting key natural resources.  They also serve a critical function in providing respite for the state’s residents in times like these – when economic circumstances keep Californians closer to home, looking for low-cost ways to vacation and spend time with family.

    As I have said, the need of human beings to interact with the natural world is paramount in preservation of the public’s mental health. If our children grow up without access to nature, what kind of human beings will they turn out to be? Will they even care about preserving the environment for the future as their parents have? What one is not exposed to, one cares little for. Such persons lack the finer feelings that can only be evoked in nature. And in truth, we are lesser beings for such disconnection. That is why this potential closure of California parks is so deeply frightening.

    This is exactly the wrong time to be proposing to eliminate the state’s core commitment to this world-class resource.  Not only would removing the state’s General Fund support for state parks likely close the park system, it would cause an additional economic ripple effect to the state’s budget and to local economies.  The state would lose the ability to generate revenue from popular parks, which drives local economies.  As you learned during last year’s proposal to close state parks, every $1 that funds the state park system returns $2.35 to the state’s General Fund, largely through economic activities in communities surrounding state parks.

    I urge you in the STRONGEST POSSIBLE TERMS to seek creative solutions that provide adequate revenue to keep our state parks open and accessible to all Californians.

    Sincerely,
    Your Name
    Your street address