» Archive for the 'Bliss' Category

How To Gently Guide A Newbie To Use Energy Psychology

Sunday, February 14th, 2010 by Maryam Webster

“Doggone our families! Why can’t they just ‘get’ us sometimes?”. Lia, who’s been mentoring with me for several years was quite cross over her sister’s unwillingness to use EFT to deal with her marital breakup. Lia had cured her sugar addiction in coaching with me using EFT and wanted badly to help her sister, Martha.

Martha felt EFT was “too weird” however, and wouldn’t discuss it further, telling Lia “that stuff’s okay for you but it’s just too way out there for me”. Lia was frustrated, sick with worry for her sister (which we tapped on) and didn’t know what to do next.

I can SO relate.

When I first started to share energy coaching with my non-energy-savvy family, they raised their eyebrows, laughed, politely patted my hand and said “it’s great you found a hobby, dear”.

Most of us have had friends or relatives roll their eyes at one another and been the odd duck out in more traditional circles when we try to share energy transformation modalities.

But there’s a great way you can get people into the joys of living a clearer, happier life through energy work. And that is….

Drop the jargon.

Don’t say one acronym – not ETHOS, not EFT, not BSFF or any of the hundred others you might know.

In fact, don’t talk about the tool at all.

Just casually talk to your friends or family members about how they feel. And as you’re speaking with them about what isn’t right in their life, as they are in the depths of the “Dang it, if only I’d have had the guts to….” or “It just KILLS me that I didn’t…” or “I can’t stop thinking about it, and it’s driving me nuts!”

Ask: “How would you rather feel?”

This usually stops people in their tracks.

“Huh?” they’ll say “What do you mean?”

“I mean, what would you really want to feel like, if you could drop this feeling of (hurt, anger, betrayal, jealousy, guilt, shame etc.)?”

Then listen and be really open to what they are telling you without the NEED on your part to fix them, or what’s going on.

Your dropping the need you have to make it all better for other people is HUGE!

When I realized this, and simply listened without attachment to the other person’s outcome (and we’re talking about people I’d gladly give my life for, dear friends and family members), all of a sudden, THEY became more open to what I had to say about HOW to make their situation better.

Then, when they’ve told you how they’d rather feel, acknowledge what they’ve said and ask them:

“Would you like to get a little bit of the way to that place right now?”

If they say yes, then if you practice EFT for instance, get them to tap their HAND points as they tell you their story. Importantly, get them to rate their SUDS or intensity of feeling BEFORE you begin tapping.

And chances are, you’ll get them a good piece of the way down the road, not just a little bit, but it’s a good clean-energy practice to under-promise and over-deliver. That way, folks you’re working with get that extra bit that makes them feel like they got a bonus for free. And that’s something we all love.  ;-)

It’s important to start off with something they won’t immediately dismiss as weird looking or “too much to remember”. Using just the hand points addresses a large amount of the person’s intensity level without the overwhelm the whole EFT “recipe” can bring new tappers.

You tap, and tell them just to follow what you’re doing as they tell their story. By and by they’ll be on autopilot, tapping their finger points and karate chop point and telling their story.

As they tell their story, tail enders will come up, guide them to tap on these using just the hand points as well.

When they’ve been talking and tapping for about five minutes, ask them to rate their SUDS or intensity level again.

Most will find a few points shaved off, if not more. I’ve had family look at me with surprise on their faces and say bluntly “I thought all that stuff was just [*steer manure*], but I’ll be doggoned, this [*manure*] really works!”

Now, they enthusiastically tap with other family members who think they’re just as cuckoo as I am.

But they feel better about themselves and their lives. And I don’t care if they think I’m cuckoo, as long as we all feel the best we possibly can.

Because, and this is another important lesson, especially for newbies, the better we feel, the more better feeling experiences we attract.

And that’s a story for another day.

I hope this has been helpful. Let me know how you’re teaching your family to use the energy methods you know and love – you can put a post in the forums or in a blog on the ETHOS Community at:

http://ethosmethod.ning.com

Or feel free to leave a comment on this post below – use the handy-dandy tools in the orange bar at the bottom of the page to keep up the conversation!

Happy Valentine’s Day to you & a lovely rest of the week!

Warm Blessings,
Maryam

Contemplating something very big…

Wednesday, February 3rd, 2010 by Maryam Webster

Since Thanksgiving of last year, I’ve been contemplating something very big. Quite out of the ordinary and not what you might expect but…I seem to specialize in doing things not the way everyone expects and with the most amazing outcomes no one could have predicted.

In fact, you could say doing the unexpected is something of a brand identity. ;-)

I’m going on an adventure, that expresses every single one of the Bliss Keys.

For my fiftieth birthday…

And quite by myself…

Somewhere far away where English is not spoken so often…

And adventures, history, romance abound.

I couldn’t talk about it until now because I didn’t know if it would come together.

But this is an adventure I want to take you on. An adventure we can have together, no matter where you are.

Initially I wanted to take my five best girlfriends and ship all of us out on a cruise of the Greek islands for my 50th. But one by one those friends have dropped by the wayside in myriad of no-fault ways that were nothing more than just growing apart with different agendas.

Now I have new girlfriends who are even cooler and more hip to what I’m into, but I really get that this timeperiod is about me and me alone. Stepping into Unlimited Self it is all so clear, so easy…

to set aside an epochal moment to savor first and alone…
to suck the marrow out of
and grow new wings…
to fly boldly into the unknown,
shrieking with wild, ecstatic laughter
to harvest the burgundy-currant juice of deep wisdom
to savor the clarity, aliveness and precious living in each and every day.

Stay tuned, there will be more. Now that the decision is made, watch what unfolds…

It’s thrilling to be on the precipice of something new and amazing.

What are you doing that is bold, fearless, outrageous and entirely in the service of yourself, for once?

What are you doing to serve your own highest needs today?

Please comment and let us all know, and I’ll be back with more later… ;-)

When Loss Is A Good Thing…

Saturday, January 30th, 2010 by Maryam Webster

(scroll down for the apocryphal picture of me at close to max weight…and today’s version…)

I am fortunate enough to have a very good friend in social media expert Andy Wibbels (@andymatic on Twitter). We’ve masterminded and built our businesses side by side for years and he has been such a help and such a darling friend to me. Color me very grateful for this high class, high value friendship.

We met when Andy still lived in Chicago. When he and Ron and kitties Astroboy & Downy moved out here in 2008, Andy stayed with us while interviewing at SixApart, where he worked until recently on their TypePad, Vox and other products. Now he’s graduating to the bigtime and toddling off to North Carolina to work for sales shark Jeffrey Gitomer. I’m so proud of Andy I could bust. Love him like a sister. ;-) k

We’re getting in a lot of celebrating, dinners and theater, ballet and shows before they leave. Tonight we went to Swan Lake, which was great, though missing the iconic dying swan scene at the end. In Helgi Tomasson’s production of the San Francisco Ballet, Odette simply jumps off a cliff – offstage.

WHERE WAS MY DYING SWAN SCENE?! I waited the whole doggone ballet to see it. Ron was similarly taken aback. You just don’t cut the dying swan. It isn’t done.

At any rate, for afters we went back to the boys’ apartment and shot the breeze as long as eyes stayed open. Followed by a picture taking session (which followed the food pics at Santorini earlier in the evening). The below right picture is tonight’s. The one on the left is of me two years ago almost to the day. That chin is pretty much a straight line from under-lip to collarbone, and was a triple roll at my high weight.

BTW, I got that wrong in the caption below. (hey, it was late at night)  I went back to my records and found I weighed more like 265 in the lefthand picture, not 280. But once I got that large, I stopped counting as many do, so the lapse is understandable.  ;-)

All the cutting & sculpting done on this body happened pretty much in eight months. Close to 70 pounds, 5 dress sizes, 1 shoe size, 3 bra sizes and 2 chins down, plus over 6″ off my abdomen so far.

I didn’t effort, I just had fun.

I didn’t restrict my eating, I had what my body wanted. How I did it will be the stuff of a future workshop. Something to look forward to! For now though, photos unretouched, just captioned…

New Year’s Eve on the San Francisco Peninsula

Friday, January 1st, 2010 by Maryam Webster

Be it ever so humble…here’s our New Year’s Eve in Redwood City, CA – complete with interesting neighbors, mariachi (which unfortunately you can’t quite hear thru the Flip’s limited mike), a gen-u-wine Radar Range, gunfire, rockets, Dick Clark, brother Johannes on the FaceBook, @andrealee and other darlings on TweetDeck, shrimp & assorted sauces (only a fraction of the truly decadent parade of food we had during the evening – oh yes), Piper Heidsieck champagne and the much-beloved JBear…

Merry Christmas!

Friday, December 25th, 2009 by Maryam Webster

The Holiday BlissNote 2009

Thursday, December 24th, 2009 by Maryam Webster

stockings-hung-anim

Maryam’s Holiday Hooray, Shiny Presents
Included, Loads ‘o Wisdom Winter News

CONTENTS
* Holiday Gratitude & New Direction
* Solstice (OMG!) Call Replay, Gifts & Rocky Roads
* French Ingenuity, Transparency Redux & My Motley Past
* Busy Women: Freebies For The Tired & Time-Starved Family
* Transformation Tool: EVOLUTIONARY ENVIRONMENTS
* Availability Pledge, Jaw Surgery & Are We Connected?
* Old Family Recipes: Organic, Gluten-Free Yuletide Wassail Bowl

santa-sleigh-across-moon


Welcome To The Party…

This is my WHACKIN’ HUGE LOAD OF PRIMO CONTENT, tons’a prezzies, and catch-up letter for the year.

There’s some interesting stuff in here – teeth video, mom’s meal planners, transformers, my motley past, a commentary on gurus and a whole basket of yuletide g’ifts & goodness. Check the index above for juice-factor!

A very Merry Christmas and Solstice this week to you. I wanted to give you yuletide greetings while also telling you how very much I appreciate you.

I am deeply grateful for everyone who is tuned into the Now, and interested in raising consciousness on the planet like I know you are. At least, if you’re hip to joining this community, I hope you’re into waking up the planet and spreading a wave of consciousness throughout the world. We’re going to be doing a lot of that in 2010 together, so get ready – fun times ahead!

Oh by the way, I should mention that in this last year I’ve taken off to rest, reflect, refresh and retool, my business has changed a good deal. I’m not ready to say much more until after New Year’s, but Consciousness-bringing is definitely the direction. More later on that ;-)

*** FREE Replay of The Solstice World Transformation Ritual & Rocky Roads Ahead ***

christmas-spiritWe had an amazing time Monday during the exact time of Winter Solstice, doing a ritual of clearing out the old, bringing in the desired and learning how each of our lives is sacred and how we are all priest/esses in our lives. I’m not using that as a religious term, but a spiritual one, for we are all here as teachers and students of each other.

We had five beautiful Priestesses of Dawn attend us with blessings of sacredness & joy which I can’t begin to put into words. You should hear theirs – I’m offering the replay and the TEN different gifts we put together into a “Make 2010 The Year You REALLY SHINE” package.

It’s awesome-sauce! And available for replay to soak up those wonderful lessons & techniques, if you let me know your opinion on some really important issues:

http://bit.ly/SolsticeGiftReplay

I’m committed to serving you so much better in 2010 than I have in the past. There may be some rocky roads ahead for our planet, and some big changes for us as human beings. I’m stepping up in service of supporting and forearming people like you through those changes, with a magic bag full of easily learnable tools to help you accomplish that Big Mission of yours.

That’s one of my most cherished 2010 goals.

But to do that, I need you to tell me what YOU really want and need to have happen in your life this year.

I know that time is precious and valuable. So I’m willing to make it worth your time – there’s a bunch of goodness waiting for you at the end of this rainbow:

http://bit.ly/SolsticeGiftReplay

Thanks – it will help SO much!

From the Blog: French Ingenuity, Transparency & My Motley Past

Cezanne_HarlequinAn absolutely amazing video of French students doing stop-motion chair dance shows us a new Bliss Key: Cheerful Cooperation. When you engage this Bliss Key, the Bliss Blocker it unlocks is twofold:

1) The Need To Be Right – those who need to be right are rarely happy
2) Self-Isolation, leading to depression

Great winter blues cure here: http://bit.ly/CheerfulCooperation

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Transparency, Gurus, Gory Details & Telling Secrets – trending topics over at the blog and ’round about the web since the James Arthur Ray sweatlodge deaths. This is part of that discussion:

translucencemanTransparency, translucence, living a conscious life – or whatever you call it, is not only the birthright and destiny of every human, but also our responsibility to the future. Our choices are essential, each one important, even east or west, choosing paper, plastic or bring-your-own, choosing to remain conscious in the face of frightening and destructive acts of unspeakable evil, or parking a block away.

We bear witness.

We choose with our intention and our energy the best and most evolutionary choices we can possibly make given our individual situation. Only we can make that choice, no one can do it for us. It’s called taking personal responsibility and it’s a Rubicon we all have to cross at some point in adult life to become fully human.

And we know that while (often intensely) impactful, our situation is not personal. Such a situation or lesson, if we choose to see it this way, is given to billions. Lessons are 100% Universal.

Thinking further on this brought me to the universals in how humans encode their experience that created The ETHOS Method.

What else is Universal? Living life asleep. And the ability to wake up, will do for a start. Spread the Wave – Consciousness will set you free. Really.

More on transparency and my motley past here: http://bit.ly/transparencysecrets

Here is the original post: http://bit.ly/translucentadvantage

And how to stay Unlimited: http://bit.ly/keepunlimitedstate

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The post that’s really got folks buzzing, on spiritual abusers in our midst, offer of abuse-prevention how-to and some details of my er, motley past – comment stream is also worth a read:

http://bit.ly/resurrectingthepast

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Head’s Up Moms: FREEBIES For The Tired & Time-Starved Family

cheerful-duckMoms especially will love this collection of f’ree downloadable organizer pages for your day, week, month and year. Three whole pages, about eighteen different forms in all to print and help organize the chaos of an active family! There’s a fall cleaning checklist, the “Eat Sheet” for a week’s worth of meals, a weekly family calendar, baby’s schedule, infant babysitter checklist and more. You don’t even have to sign up, just download:

http://www.mommytracked.com/downloads

There’s more of the same (only different) over at http://www.cozi.com/ too. Check ‘em both out!

Transformation Tool: EVOLUTIONARY ENVIRONMENTS

One of the evolutionary environments I indulge in frequently is
my back garden. From the covered deck, I can observe wildlife and
rejoice in my fur-daughters’ play. I love it, and it evolves me
uniquely well.

http://bit.ly/greengardenafternoon

This is a Mellowvision vid for you to relax to. I like making panoramas as turning in place is fun. Now you see what I see every afternoon. I’m out there rain or shine, it’s a must for mental health. ;-)

Enjoy!


Availability Pledge, Jaw Surgery & Are We Connected?

best-reindeerI pledge to be more available to you in 2010. For one thing, I’ll be making lots of videos from now on. I’ve gone a bit video nutty really, as I’ve used my Flip Mino to exhaustion and happen to know Santa is dropping off a Kodak zi8.

(will it be aqua or raspberry? dunno…the Bear wouldn’t tell)

Of interest is the fact that in the new year I’ll be having jaw surgery. Not cosmetic, apparently I have really strong bones (a good thing since Mom had osteoporosis) and they’re crowding my teeth too much – several teeth need to be reseated in the jaw. Yuck, yuck, yuck. It’ll be gnarly, but I’ll be documenting this and how I’m dealing with discomfort. We’ll be doing a pain management class next year.

Interested in learning to get rid of pain? Again, let me know here:

http://bit.ly/SolsticeGiftReplay

And I’m going to be offering ways in which we can easily talk together about what’s important in 2010. A few are available right now, and the team is hard at work developing more. Are we connected? I’d love it if you’d Friend me on:

Facebook: http://facebook.com/maryamwebster
LinkedIn: http://www.linkedin.com/in/maryamwebster
Follow on Twitter: http://twitter.com/maryamwebster

Old Family Recipes for Yule: Wassail Bowl

“Wassail and wassail all over the town,
Our Cup it is white and your ale it is brown…”

– Gloucester Wassail, arr. English Traditional

The_Squire's_Toast-WassailWassail is a contraction of the old Anglo-Saxon phrase “wes thu hal” meaning “To Your Health”. And of course, the traditional toasting beverage of  this  “best time of the year”  ~ which in this case is a non-alcoholic hot apple cider punch we serve for the winter holidays. It is never served any other time of the year. You can twiddle the ingredients about a bit, Graines of Paradise may be hard to come by but you can substitute pink or green peppercorns or just leave it out.

Want to up the octane? Add a full bottle of mead (honey wine), barleywine or even a crisp  chardonnay to the mix, or a shot of Applejack to each mug.

To two gallons apple cider add:

15 dried dates
20 dried apple rings
1 orange cut into thin slices w/peel left on
1 lemon cut into thin slices w/peel left on
3 cinnamon sticks, whole
1tsp. freshly grated nutmeg
1″ fresh ginger, sliced thin

Handful each:
Mixed dried fruit bits
Dried Cranberries
Dried Cherries

Large pinch each:
Whole coriander seed
Whole cardmom pod, well crushed
Whole cloves
Cinnamon chips or small pieces

Small pinch each:
Allspice berries
Damascena rose petals or 1tbsp rose water
Dried barberries (can substitute 1tsp lemon juice + tbsp raisins)
Graines of paradise (or pink or green peppercorns)

Add:
1/4 – 1/2 cup brown sugar or blue agave or maple syrup, to taste

Crush all the spices and add to the cider and fruits in a large stainless steel or enameled pan. Simmer until volume is reduced by a third. When cooked down to your taste, strain through coffee filter or paper towel to remove pulp and spices. Replace a few fresh lemon, orange and apple rings and add 2 new cinnamon sticks to serve. Serve piping hot.

ornaments-rule

How DOES it get any better…?

champagne04goldpartyhatI’ll be back to you just before New Year’s with some more juice for your joyous life and ways for you to live in ease, grace and joy.

For now, just keep asking: “How does it get any better than this?” Don’t wait for an answer, just let it be out there, so it can return to you in wondrous ways!

All my Love & Warmest Holiday Blessings,
Maryam


Milk of Human Kindness: Nursing Moses

Saturday, December 5th, 2009 by Maryam Webster

This is just a beautiful story. Breastfeeding Moms – you ALL deserve congressional honors!

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breastfeedingThey say it takes a village to raise a child, but in Marquette, Mich, all it took was the unwavering kindness of 20 mothers.

Back in January 2009, Susan Goodrich gave birth to a healthy baby boy before succumbing to a rare amniotic fluid embolism just 12 hours later, according to CNN.com.

Determined to give his son the breast milk he knew his wife wanted for the child, widower Robbie Goodrich was exploring his options when a friend offered to breast-feed the infant herself.

Soon, 20 other mothers followed suit, giving Moses an entire team of moms to nurse from.

“It’s been such an incredible outpouring of community love for this child of mine,” Robbie Goodrich told CNN. “This has certainly stretched the parameters of what is public. I’ve had to open the door to complete strangers, inviting them into the most private, intimate part of my life.”

Read the rest of this heart-warming story here.

Sistine in Sand

Monday, November 30th, 2009 by Maryam Webster

This is sand animation, which I’ve never seen before and has to be seen to be believed. It’s a whole entire opera and well worth the entire viewing. This is what happens when passion and purpose come together with resources and the right timing. Simply amazing.  Enjoy!

The original “How To Keep Relatives from Driving You Crazy”

Friday, November 27th, 2009 by Maryam Webster

family-driving-me-crazycd1Such a wealth of information on this teaching that I didn’t feel I could replicate it in our call today, so instead I’m re-releasing it for the budget-friendly price of just $7. You’ll get ZPoint and chakra clearing, the “turkey carcass stuffed with family”, future management techiques, reframeing your situation and how to really forgive family. All here for a limited time:

37 Day No-Cost Consciousness Raising Experiment

Thursday, November 26th, 2009 by Maryam Webster

“37 Days To Personal Grace”

peace-on-earth* Opt-Out Of the ‘Crazy’ of the Holidays
(have exasperating family members? you’ll get help)

* An END to getting emotionally “hooked”
(at the mercy of family who embarass or anger you)

* A Booster Shot for BOTH physical and spiritual Immunity
(no drugs, no gizmos, no batteries required)

This Is A No-C’ost Open-House Series for the Holidays with encouraging email meditations every few days and free telegathering-based events to help you experience increasing consciousness and decrease tension throughout the holidays. Sign up now to receive all the updates and notices, and read more below on what we’ll be doing

Name
Email

37 Days to Personal Grace is an unprecedented experiment in using the holiday season when many of us are unhappy and fighting with family, to transform consciousness and your relationships both personally and worldwide.

The premise is this: If a critical mass of people meditate, practice and come to consciousness together, the energy of the group amplifies your own personal efforts. And all of us working together will spread a wave of consciousness out to our families, communities and around the world.

Can you make time for a few minutes a day for the cause of Consciousness? What if what we do in the next 37 days could prevent wars, heal people, sweeten relationships around the world?

This series of emails will arrive in your inbox every few days for 37 days (if you start on Thanksgiving, they”ll arrive exactly one a day between Thanksgiving and New Year’’s), and will be very short nugget-sized meditations / raising consciousness practices to flavor your day and to repeat when negativity arises.

Just a quick shot of pure consciousness and exercises that will feel oh, so good…
See you on the inside!!