Everyday Bliss For Women In Leadership

I was reading Ron Ball’s EFT Zone blog and found a great lead to subtle energy practitioner Boyd Martin’s website with its "Four Techniques: Never Fail Methods To Regain Balance and Wellbeing". Here’s the first with a link below to the whole post:

PRACTICE #1 - The Inner Smile

I first read about this in a book by Taoist Master, Mantak Chia, Awaken Healing Light.  The entire book is absolutely fascinating, but this one practice is emphasized as being very important:

• Smile with your face.
• Then, imagine a smile on your heart. See it beating joyfully and purposefully.
• Get your liver to smile, your stomach, lungs, intestines, brain.
• Now find a discomfort, pain or tightness. Make it smile. You
  will notice this act seems to relax the area and the area around it.
• Now breathe slowly into the area.

This immediately allows energy to flow through and past the blockages
causing the discomfort, and, most importantly, causes an awareness of
tension and the thinking that created it.

Read the rest of Boyd’s wonderful article here.

This entry was posted on Friday, September 15th, 2006 at 11:08 am and is filed under Alt Health, Energy Coaching, Practical Magic, Spiritual Teachings. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.