How To Survive A Minor Medical Intervention So Successfully You’ll Scream For Joy
GOT DENTAL OR OTHER MINOR SURGERY COMING UP? If you are interested in reducing or eliminating PRE-OP MINOR SURGERY ANXIETY and POST-OP DENTAL OR OTHER MINOR SURGERY PAIN, Interested? Call the Minor Surgery Pain Relief Study line at: 641-985-5700 x 467157, then press Extension 7
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Maryam’s Fantastic DENTAL ADVENTURE PART III:
Continuing the saga of my gingival graft, I’ve gotten dozens of emails from people asking how I survived and even thrived through such an allegedly painful procedure, PAIN FREE. There’s a clue in the word "allegedly", meaning, what people tell you.
Ever hear of a thought virus? A thought virus is a negative or positive thought (though most identified as viruses are usually negative) that a person believes so strongly that they try to inject this thought into someone else by telling them in a highly emotional manner, "for their own good". Everyone knows someone who had something similar and boy, did it hurt! (it took forever to heal, something went wrong during surgery, etc.)
People were telling me the surgical procedure would be terribly painful "for your own good, to prepare you". What they were preparing me for, is to catch the virus that they have - the belief that a situation HAS TO BE a specific way, the way they may once have experienced it, or had a friend or relative who experienced it, and injected the person with THEIR thought virus.
A great way to innoculate yourself against thought viruses is to say, at the very point you realize you’re being "infected" with a negative thought: "Cancel that! Cancel, Cancel, Cancel!". Say it loudly and forcefully. Stop the other person from speaking if necessary, then kindly tell them why you just said what you did. After all, they were only trying to do you a favor and don’t have any idea they’re actually harming you. Then tell yourself the belief you would RATHER have, and feel free to share that with your friend.
Here’s an extra tip about sharing positive beliefs: When correcting a friend who has just tried to give you a thought virus, ask them if they wouldn’t join you in repeating your positive belief with you. If they don’t want to, that’s fine. But the fact that you asked will begin creating a rising new consciousness of what can be within them.
Be nice about it. But do ask them to stop speaking negatively about or in speculating on YOUR (upcoming) EXPERIENCE in your presence. This is akin to telling someone you will not tolerate their racial slurs on yourself or your friends. They may be ignorant to the fact that a certain name is inherently offensive and simply need education. Just so, the Thought Virus Injector feels he or she is being a pal to warn you. But these are other people’s experiences - not the way yours can or will be. Y
You have choices in the matter, and the first choice you need to make is that you do not have to repeat the history of others, even of a thousand others who had a particular kind of experience.
So step one in the process to Blissful Thriving after a Medical Procedure is to look for the thought viruses that you might already have been injected with and note them down, while actively telling people - even medical personnel - that they don’t have your permission to give you further information along the line. A thorough briefing including "there might be some pain" is great, but going over it again and again is not useful to the doctor or helpful for you.
Step two would be to deal with the thought viruses and the limiting beliefs they form as they come up for you, but that is the subject of another post….
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