Everyday Bliss For Women In Leadership

Huzzah! The book has arrived. The real book, not just the jpg, which was all I had of the cover photo. And here is me with book, very late at night after being out all day and coming home to the box on my doorstep. Weary, and without makeup, but the grin is 100% gen-u-wine.

Mitties Anoushka and Tashi-Claire immediately sat in the box and pawed its contents but unlike swift friend Andy, who caught his sitting in the book box, I was not fast enough to get a photo. 

The illustrations reproduced beautifully and friends have praised the self-coaching system as clear and concise. Reviewer’s copies are now being shipped (stay tuned for acid-test thoughts on Everyday Bliss from the most provocative minds in America and Europe!).

As an author, one comes to look at their book in terms of a series of chapters, or this or that section. It’s nice to finally see it all hang together. For a gift book, it certainly is wide - the spine is about an inch wide. Too much goodness to contain in just one place. I can’t wait for it to be on shelves all over so I can share this information with you, too.   

More soon on how to purchase, and get in on our super-special Publication-Day Special "Energy of Everyday Bliss - Spring Training" Telesummit…here’s a preview:  

The biggest of these "Reader’s Circle" bonuses however, is a cutting-ege NEW:

This groundbreaking free event May 5 - 7 is being held ONLY for those who buy the book at Amazon.com on May 1st.

(Can’t make it? Purchase and come back to the everydaybliss.org website on May 1st anyway - We have webcasts and replays and bonus gifts for you - you can attend ANYWHERE in the world!)

I’m bringing together the best presenters from the international conferences of the two professional groups I belong to: The Association of Comprehensive Energy Psychology (ACEP) and the Institute for the Advanced Study of Health (IASH) plus experts and professionals I have worked for years in wellness, performance enhancement, parenting, personal development and leadership coaching.

We are all coming together to bring YOU the most exciting teaching event and community kick-off ever, to help you realize and actualize a Deep and Lasting Field of Bliss in your life and the lives of those you influence.

If this thought intrigues you, buy the Everyday Bliss book at Amazon.com on May 1st and get in on this amazing "Spring Training" Telesummit.

It’s the only place you’ll find all these amazing teachers, therapists, spiritual masters and creators of the New Earth, to quote Eckhart Tolle, all in one place - all free to you, just for the price of "Everyday Bliss For Busy Women" - and Amazon, as you know, does give a discount which makes it even less expensive and more value-packed!

Support your growth into Everyday Bliss by registering now for free, over at EverydayBliss.org. You can’t get into the Reader’s Circle until May 1st, but you’ll have a jump on the process when the day comes.

See you there!

I am so blessed in my friends. They are a constant reminder of Bliss in so very many ways. Suzanne Falter-Barns, besides being a good friend, personal platform coach and author, is also accomplished at the art of Joy Cultivation. Suzanne lives on a huge lake and is the picture of vibrant health as she regularly recreates on or around it. I admire her sheer verve and the beautiful lifestyle she’s created. Suzanne recently wrote a blog post I felt compelled to comment on and wanted to share a wise nugget of here:

I’ve come to understand not only how restorative quiet is, but how necessary it is. In order to connect with our creative projects, we really need that stillness. Our tender, fragile creative voices are hard enough to hear. Once you add the static of these crazy, complicated, overly busy lives we’ve cooked up, it becomes downright impossible. There is a reason writers have always headed to the hills to write their opus magnus — they already know the magic of quiet.

She follows this with a great selection of coaching questions around whether you are getting enough silent time in your life. A must-read.

Read the whole thing at Suzanne’s Joy Blog.

CHICAGO - The first follow-up of a landmark study of hormone use after menopause shows heart problems linked with the pills seem to fade after women stop taking them, while surprising new cancer risks appear.

That heart trouble associated with hormones may not be permanent is good news for millions of women who quit taking them after the government study was halted six years ago because of heart risks and breast cancer.

But the new risks for other cancers, particularly lung tumors, in women who’d taken estrogen-progestin pills for about five years puzzled the researchers and outside experts….

….Dr. Nieca Goldberg, a New York University women’s heart specialist, said the study underscores that in addition to cancer screening, women who stop taking hormones need to find other ways to keep their bones strong, including getting more calcium and exercise.

Well we knew that ingested hormones were bad for you, but here’s even more proof. Get a bone density test if you’re over 35, don’t smoke or quit if you already do, exercise like a rabid rottweiler and drink your milk or oyster shell calcium with an acidic chaser like a shot glass of orange juice or a teaspoon of lemon juice, to help it absorb. Don’t forget if you’re taking a calcium supplement to make sure it has Vitamin D in it to aid assimilation of the calcium inside the body - milk in America already has Vitamin D added. And please do go read the whole article here

Forwarded from powerful beauty, and ace girlfriend, Jasmine White (right) is this "friendly chain mail".  Send it to all the Beautiful Women in your life!  

Did you know that it’s Beautiful Women Month? Well it is, and that means you! I’m supposed to send this to FIVE BEAUTIFUL WOMEN, and if you’re a woman reading this, YOU are one of them!!!  

Below is a wonderful poem Audrey Hepburn wrote  when asked to share her "beauty tips." It was read at her funeral years later:

For attractive lips, speak words of kindness…

For lovely eyes, seek out the good in people

For a slim figure, share your food with the hungry.

For beautiful hair, let a child run his/her fingers through it once a day. (or your mother, sibling or lover  ~ Maryam)

For poise, walk with the knowledge that you never walk alone…

People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed;

Never throw out anyone.

Remember,
if you ever need a helping hand,
you will find one at the end of each of your arms.

As you grow older, you will discover that you have two hands;
one for helping yourself and the other for helping others.

If you share this with another woman,
something good will happen.
You will boost another woman’s self esteem,
and she will know that you care about her.

It’s
BEAUTIFUL Women Month
TAG
YOU’RE IT!

One of the most important of the Bliss Keys that I’ve discovered is:

The German metaphysicist Eckhart Tolle speaks about our collected personal negative experiences - fear, anger, pain, sadness, guilt and the like, operating as a form of consciousness inside of us. He calls this collection of experience the "painbody". As humans, we are somewhat addicted to paying attention to negativity. When we constantly attend to our painbody, it prevents us from being fully Present. Added to our own personal negativity, we also have that of our immediate family lines and also, of the culture we we’re born into and the one in which we currently live. Sum all that up and the energy the painbody consumes can be a hellishly powerful force.

The painbody feeds upon negative input, and its existence is the reason we can sometimes experience very miserable lives.

Those joining me in the 12 Keys to Bliss Program will learn more about the Painbody, how it operates and how to move past it. You can still join us! Click here for more info  (opens in a new window)

Tolle and other spiritual authors point to the quality of having a fairly large painbody (most Westerners do) as being "compacted" or "compressed". This always makes me think of those trash compacter machines back in the 1980’s. Remember those? They took a whole houseful of trash and compacted it into a cube less than a quarter of its original size.

Imagine being only a quarter of YOUR original size. I’m barely 5"5" in stocking feet. If I were a quarter of my size, I would be less than a foot and a half tall (or, from 162.5cm to 43 cm for the decimal crowd).

Are there days when you FEEL as small as this? As if the weight of the world were bowing you down to the ground? This is the PHYSICAL SENSATION of Compaction - give thanks for this feeling! It is a powerful tool that will lead you towards Bliss.

How? By showing you the opposite of what you really want. Simply flip this state on its back and take a look at the flipside. This is what you DO want. Straighten your shoulders, elongate your upper spine and allow it to pull your entire body upward as you think about what you do want. Engage your abdominal muscles until you feel how strong you really are.

Think about it…