Buddhism, Bodhicitta & EFT for Road Rage
Tuesday, June 21st, 2005 by Maryam WebsterI was on a little trip today from San Jose up to Berkeley. It had been several years since I’d done this trip and by heck, the traffic was something else again! Tons worse than the last time I drove this stretch of 880. After three sudden stops necessitated by unaware drivers bulling ahead as if they were the only car on the road, I began chatting up a non-stop stream to myself about it: "Lookit that guy, willya? I mean just LOOK! What an idiot! What a moron! You’d have to be a total dipshit to do a stupid thing like that! He almost killed that whole van full of cub scouts!" ad nauseum. As I fumed I began tapping - after all, I was stuck at a dead stop in traffic. And then I remembered the Coolest Spell of All ™ - guaranteed to bust through any block you have, including the 880-580 interchange sea of idling autos.
I’ve been re-reading Wayne Dyer’s Your Sacred Self: Making the Decision To Be Free and doing meditations on the Dalai Lama’s May, 2001 talk on Bodhicitta. Both suggest that to achieve greater spiritual awareness and development, you wish the absolute best of things and a release of suffering for others, as you also wish for yourself (release of menopausal symptoms for myself and all my friends and clients, thank you Universe!). This has a round-about boomerang effect of getting you what you want and helping out the planet and its sentient life as a whole. Wish happiness for the whole world AND the jerk - oops, I mean the blessed being who just cut you off in traffic (he needs blessings more than most - so do I also, need blessings, so it is) - and happiness will be yours. The specific Buddhist saying is from a beautiful poem by Shantideva that says in part:
Enthused by compassion and wisdom Today in Buddha’s presence I generate the mind of compassion For the benefit of all sentient beings.
For as long as space remains And as long as sentient beings remain Until then may I too remain To dispel the suffering of all beings.
I wasn’t entirely sure I bought into this at first, but as I’ve meditated on it over the years, I’ve seen that it’s a powerful piece of magic that does indeed work. It’s the Karmic Law of Three: what you send out returns to you threefold. If you send out hate, distrust and bitterness, that’s what you’ll receive in return, from every possible source around you. The worse your life gets, the more you complain bitterly about it, and the worse your life gets…
I blogged on this a few weeks ago . I made conscious a decision to start working from the mind of compassion, or at least to aspire to *have* a mind of compassion, and to use as a test-case, The Road. So instead of my usual Road Rant persona, I’m practicing blessing instead of cursing-at, and wishing the best possible outcomes for all beings - especially while on the road. I’m not perfect at it, but goodness me, what a change I’m noticing already! As per Wayne Dyer’s commentary about things which happen when you start freeing yourself, the coincidences are coming thicker and faster than ever before. One of those coincidences happened on the road to Berkeley tonight…read on if you’d like an EFT recipe that really works!

for the right place to rent for awhile. Impossible to think of buying given only 15 days to find a place, but have a line on several good looking properties…if we can only get there before they’re snatched up! It’s being made doubly hard by having to do this during Easter week (Happy Easter to all those who celebrate it, and Happy Ostara and Vernal Equinox to those who celebrate those holidays!) when people are traditionally out of town and otherwise engaged at the weekend.
The pictures are now available from our Point Reyes weekend. J. Random Wonderbear and I escaped the city and two lengthy open houses (at our house, during which we have to be….elsewhere) last weekend to head north to the tiny seaside town of Inverness, in the Point Reyes State Park. Migrating pregnant whales, enough sea air to run the fustiness out of your head and gentle quiet mornings surrounded by the greenwood. The cottage we rented had an excellent bed which I would return
for alone. It was in addition spacious and had beautiful double decking. The picture above is of The J. and a friend he picked up on Drake’s Beach. The surf was very spanky and several surfers actually made an afternoon of it. You can see a wave rolling in at right with the fingerlet of Drake’s Estero jutting into the sea on the left. The best oysters come from this sheltered estuary, or so we’re told.
covers, all from the early 1900’s, were spiral-bound with new blank paper. I was about to leave when I spotted "Success…" by one
the estero (whence JBear’s yummy oysters came, on our first night here), and wilder, gritter North Beach, much more to my taste. North Beach had a sharp drop-off in the sand just prior to the waveline. We sat on this as a mini-cliff and watched the water come in under our dangling feet. I built an Incan sunwheel in the sand, crowned with a dried jellyfish fin flag on a driftwood pole, and we watched with delight a dragon kite breasting the wild winds and tearing through them to harry passing gulls with gusto.
I’m visiting Dallas and hubby Jason, who has been on the road with work for weeks upgrading servers at exotic foreign outposts. I have kindly been gifted both ticket and hotel accomodations courtesy of his company as it’s hard to be away from your sweetie this close to Valentine’s Day. (isn’t it just!) Anyway, if you wanted to see what our Certified Energy Coach Program’s on-the-road "corporate headquarters" looks like, you’ve only to gaze at the moblogged pic here. It took a laptop, two telephones, a hotel ethernet/modem converter, my trusty Olympus digital recorder (we record all classes for student reference) and its associated Radio Shack record-from-phone dongle, but we got the thing done in the end. And what with me calling into the bridgeline from my cellphone, that’s three phones in all. Amazing what technology can do!











