» Archive for the 'Tips 4 Making Do' Category

Midlife Bliss?

Tuesday, April 25th, 2006 by Maryam Webster

My girlfriend Ingrid just sent this to me - her girlfriend Laurie Silverman sent it to her. I don’t know if Laurie was the author, but it’s hilarious. If you’re a woman in midlife, like those I coach with menopause issues, you’ll get it. And as Ingrid & Laurie say: "If you can’t relate to this, I don’t want to know you."

Enjoy!


"…I’ve seen two shows lately that went on and on about how mid-life is a great time for women.  Just last week Oprah had a whole show on how great menopause will be…  Puhleeeeeeeze!  I’ve had a few thoughts of my own and would like to share them with you.  Whether you are pushing 40, 50, 60 (or maybe even just pushing your luck) you’ll probably relate."

Mid-life is when the growth of hair on our legs slows down.  This gives us plenty of time to care for our newly acquired mustache.

In mid-life women no longer have upper arms, we have wing spans.  We are no longer women in sleeveless shirts, we are flying squirrels in drag.

Mid-life is when you can stand naked in front of a mirror and you can see your rear without turning around.

Mid-life is when you go for a mammogram and you realize that this is the only time someone will ask you to appear topless.

Mid-life is when you want to grab every firm young lovely in a tube top and scream, "Listen honey, even the Roman empire fell and those will too."                              

Mid-life brings wisdom to know that life throws us curves and we’re sitting on our biggest ones.

Mid-life is when you look at your-know-it-all, beeper-wearing teenager and think: "For this I have stretch marks?"

In mid-life your memory starts to go.  In fact the only thing we can retain is water.

Mid-life means that your Body By Jake now includes Legs By Rand McNally — more red and blue lines than an accurately scaled map of Wisconsin.

Mid-life means that you become more reflective…You start pondering the "big" questions.  What is life?  Why am I here?  How much Healthy choice ice cream can I eat before it’s no longer a healthy choice?

But mid-life also brings with it an appreciation for what is important. We realize that breasts sag, hips expand and chins double, but our loved ones make the journey worthwhile. 

Would any of you trade the knowledge that you have now, for the body you had way back when? 

Maybe our bodies simply have to expand to hold all the wisdom and love we’ve acquired.

That’s my philosophy and I’m sticking to it!

Read the rest of this entry »

Go on, pull my Spoon…

Sunday, February 5th, 2006 by Maryam Webster

Momd_logo So, what’s this about "Pulling The Spoon"?  It all goes back to I was a young woman in my first college apartment, in an old creaky house with bad plumbing and worse lighting. Growing up with parents who had been through the Great Depression, we learned to "make-do" with what we had and fix broken things rather than buying something new.

In my apartment bathroom, there was a single bare bulb with a high pull chain I had to stand on a chair to reach. I was deathly afraid of putting my hand on one of the resident cockroaches while groping around in the dark, so devised an easy door-switch by rigging up a string attached to the pull-chain of the overhead light, fed through a loop of brass wire fixed to the wall molding near the door and ending in a bowknot around one of my heavy soup spoons. When I came to the door of my bathroom, I simply pulled on the spoon to turn on the light.

When my Mother first saw this contraption and heard me instruct her to ‘pull the spoon’, she went into hysterics and didn’t stop laughing for days.

I earned the title "Maven of Make-Do" and ‘pulling the spoon’ became family slang for a creative invention that saved time, money and personal sanity. It is to these values that I am in part, dedicated. What ideas can YOU suggest to help others find a better way to do something, easier way of getting it done or a great free resource that will help others maximize their time and resources? Here are a few of mine:

Call your entire extended family or give a large format class with a FREE telephone bridgeline:  http://freeconference.com/ 

2/23/06 Update: I’ve been testing a new service and now feel confident enough to recommend it, with a few reservations: www.nocostconference.com 

Pros: Free bridgeline, free recording and (the best thing of all) a Web Dashboard from which you may selectively MUTE overly-gabby callers, "Make Moderator" a Speaker who should have called in with the Moderator PIN but didn’t, and other control functions. (yay!) Very helpful staff who appear to truly be concerned with your experience…even as a freebie user. Online forums in which bewilderment is addressed with aplomb and there is no such thing as a stupid question.

Wahoo! Yeehah! And similar huzzahs of joy. Truly, a teleclass leader’s best friend. We use this line in addition to Audio Acrobat to record classes at The Certified Energy Coach Program

Cons: Occasionally you hear the dreaded "This call is no longer being recorded" or "You are now muted" for no apparent reason, and when you know you’ve not pushed any buttons. Relax, and just push the key to unmute yourself or start recording again (or click the corresponding web dashboard link). Also, while NoCostCon is using .wav files to record, the files are very large and feature hellishly long download times…but then and again, it IS free. Remember to select the SECOND option on the lefthand side of the page at www.nocostconference.com for a free conference with "Web Control Dashboard". Enjoy!

Get your website up to speed with this suite of FREE Search Engine Optimization Tools: http://www.digitalpoint.com/tools/

It’s funky and extremely yellow, but if you need to have a ready-to-send email autoresponder on standby 24 hours a day, it’s also fairly fully functioned and FREE: http://www.freeautobot.com/

Just can’t find the word to fill out your newsletter, poem or book? Look in the FREE Thesaurus: http://thesaurus.reference.com/

Need to find out something from the people you serve? Try the cool FREE surveys (you can customize like crazy) at Perseus: http://express.perseus.com/perseus/asp/login.aspx

Raining/snowing out? Too lazy to get up and go to the library? Books, Music and hey, EVEN MOVIES! (even some scary-funny government sponsored training films - yikes!) can be found at the Internet Archive online library: http://www.archive.org/index.php

And of course, my own Energy Modder’s Demo CD is available FREE too, WITH access to our FREE monthly Energy Coaching Telegatherings "The Energies of Transformation". This month, we have ace BSFF expert Joan Hitlin on "How To Be Your Own Best Self-Therapist" - get the Free CD and join us this month!: http://quantumflow.com/demo_cd.html

ENJOY! Love from "Mavis, The Maven Of Make-Do"

Borrowing Benefits With The Energies Of Transformation: Thanksgiving GIFT AUDIO!

Tuesday, November 22nd, 2005 by Maryam Webster

It’s T-Minus Three Days To Thanksgiving… Do You Know Where Your Sanity Is?

Hi there, how is the ramp-up to the holidays treating you so far? If you’re at home with the relatives already, are Aunt Mabel and Uncle Festus driving you batty yet?  Are Mom, Dad and the sibs about to send you out into the cold just to get a little peace and quiet?

If you’re not fortunate enough to have the Perfect Family™ (who is?), you might enjoy a little present that myself and the Energies of Transformation crew cooked up today on our Borrowing Benefits monthly telegathering.  A little NLP, a little ZPoint Process and some old fashioned downhome energy magic combine to give you GREAT RELEASE of your Holiday Family Angst™.

Not content just to let go the funky stuff, you’ll also learn to create energy bubbles out in the future that burst over you at JUST THE RIGHT TIME (*before* the point you’re about to go batty) and automagically drive out the negativity, unhook you from childhood emotional reactions, and fill you with resource upon resource to lift you above the gunk: joy, love, happiness, clarity…and so many more I can’t go into them here.

So listen and enjoy BEFORE you get on that plane or go over the river and through the woods to grandmother’s house. You’ll be glad you did!

A Happy Thanksgiving To You and Your Entire Family!

PS: Want to get in on these cool monthly telegatherings? Just subscribe right here to The Catalyst News. You get steaming hot news from the world of Energy Coaching and Therapy, fresh processes and healing methods, discounts on teleclasses, workshops and products, and the call-in codes for our monthly telegatherings where cool stuff like the above happens - every time!

Join Our EnergyJourney In: "The Catalyst News"
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ZPoint Audio of Today’s Borrowing Benefits Telegathering

Monday, September 19th, 2005 by Maryam Webster

Here’s the audio for today’s Energy Coaching Borrowing Benefits class with Grant Connolly, who taught us ZPoint for Personal Relationships. It was a great call and you gotta hear it! Unfortunately, it seems not to have recorded properly, so I’m releasing a small (but relevant!) portion of the call Grant did with our Certified Energy Coach Program students. The whole ZPoint Process is outlined here for Procrastination. Try it, and Borrow Benefits yourself!

If you’re interested in getting a free month of amazing audio capabilities like being able to post files like the above in literally two minutes, click on the word "AudioAcrobat" in the player above. It’s what I use and it’s saved me so much time and sanity I can’t tell you. Excellent for coaches and therapists!

And for the low-down on today’s topic go to Grant’s site: www.zpointprocess.com for info on ZPoint, the fabulous ZPoint manual, free audio and articles and just maybe the quickest kid on the block, energy therapy-wise. Enjoy!

And somebody out there please post a comment on what you think of these audios. Like them? Do you use them to Borrow Benefits with? Hate ‘em? Still don’t know what to think? Let me hear it. I want to know.

Now go out there and somehow manage to have an excessively cheery day! Here’s a tip: Zpoint can help you to make that a surety.

Combatting Comment Spam: A Compendium of Resources

Sunday, June 12th, 2005 by Maryam Webster

In the wake of my comment spammer of last week, I had a lot of sympathetic email from beginning bloggers who have suffered spam comments at their blogs. I also found Adam Kelsey’s "Comment Spam Manifesto" and agree with it (click the link and consider putting its principles to work on your blog). To quote:

"…spammers have turned their attention to weblogs and comment forms. In order to increase search engine rankings you are posting advertisements to our Web pages. What you failed to understand is that bloggers are smarter, better connected, and more technologically savvy than the average email user. We control the medium that you are now attempting to exploit. You’ve picked a fight with us and it’s a fight you cannot win.

We have complained amongst ourselves, tried technological solutions, and tried to understand the nature of comment spam. And we are done. We now intend to fight back. Spammers are hereby put on notice. Your comments are not welcome. If the purpose behind your comment is to advertise yourself, your Web site, or a product that you are affiliated with, that comment is spam and will not be tolerated."

Well said, Adam.  If you have also been a victim of comment spam and don’t know what to do about it, continue reading this post to find out what comment spam is and precisely how to combat it…

Read the rest of this entry »

Rollin’, Rollin’, Rollin’….Moving Days are Here!

Sunday, March 27th, 2005 by Maryam Webster

Just a note for those kind souls who read this blog regularly: We sold our house! Yep, it looks like it’s really going through this time. This is the third buyer we’ve had. Looked like it had gone twice before but capriciousness and just plain dirty dealings characterized those broken contracts. Yikes! I had no idea people were willing to behave so dishonorably in what should be simple transactions. Both previous buyers signed contracts with us only to break them giving flimsy excuses. We later found out that both of these parties kept looking for properties after they’d signed contracts with us and the one party it turns out, had signed contracts with TWO other home-sellers! (and they talk about the sellers being dishonest!) How nasty is that?

Either you like the house, buy it and keep to the deal, or you don’t make a bid in the first place. People make plans on the strength of such contracts. We did, and had looked feverishly for houses to rent. Thank goodness both ersatz buyers backed out before we had signed a rental contracts. Our third and hopefully final buyer loves the house, is delighted with what I did with the gardens (an English country manor paradise complete with an herb corner, thirteen fruit trees and eleven different rose varietals) and is very eager to move in. Escrow closes soon, very soon. Thank goodness.

So we are in this very interesting place where we are looking, looking, looking Ostarafor the right place to rent for awhile. Impossible to think of buying given only 15 days to find a place, but have a line on several good looking properties…if we can only get there before they’re snatched up! It’s being made doubly hard by having to do this during Easter week (Happy Easter to all those who celebrate it, and Happy Ostara and Vernal Equinox to those who celebrate those holidays!) when people are traditionally out of town and otherwise engaged at the weekend.

Given the above, and the fact that I can now only find my computer through a maze of boxes-in-process-of-being-packed, I thought I should serve a reminder of why posts at this blog have been a bit thin in the last month and for the next couple of weeks. I’ll post when I can, but it’s not going to be a priority.

Wish us luck, folks! And I’ll be back when I’m back…

Much Love and Many Blessings, Maryam

Little Kitty Kiss & Coaching Revenue Conference Hoe-Down

Friday, January 28th, 2005 by Maryam Webster

I’m experimenting with moblogging - posting pictures from your cellphone. In this not-terribly-well-focused photo, we see my darling kitties. Anouska at left, accepts a rare kiss from the Tashicat in front of the cottage herb garden. Kiss or hug a friend today!

The blobs of green and purple on the right are the Italian flatleafed parsley gone-amuck among sweet violas, variegated sage, old fashioned peach and saffron-faced pansies, Greek oregano and marjoram, silver thyme, prostrate rosemary, spearmint, peppermint, French tarragon and eight or ten other herbs I use daily in family meals. The crook at the top right of the photo is the trunk of a sweet Meyer lemon tree.

Tanglewood House is on the market at present, and one of the great selling points is that in this house, you’ll certainly never go without gourmet meal fixings. Fourteen fruit trees of different kinds, kalamata olives hanging well over the fence from the neighbors and a side garden ready to be planted with veggies. If you’ve ever wanted to see where I live, or want to buy a house in Saratoga, California, click here for the Virtual Tour - click the "Covered Patio" tab for a view of where the kitties are standing in the photo above - you can actually see the plants and lemon tree (very pretty) in this scene.

Wish I had the time and space to put in some scarlet runner beans in the side garden before we leave - they hide fences with such pretty crimson trumpets of flowers that bring scads of hummingbirds! But alas, that is not to be. I’m teaching a new semester of The Certified Energy Coach Program beginning next Wednesday (click the link if you’d like to take a FREE CLASS this Saturday or Monday on the CEC material) and on Friday, Saturday and Sunday, I’m attending (and playing party hostess!) Andrea Lee’s Multiple Streams of Coaching Income Conference.

An added bonus for me is that I get to meet The BlogFather, Andy Wibbels, IN PERSON at the MSOCI conference next week. We’re mad raving fans of each other and have never met in the flesh. What scandalous kinds of fun shall ensue I cannot say, but do know that a memorable time will be had by all… <toothy grin>

If you’re a life coach, business coach or corporate coach in the San Francisco Bay Area (or even beyond!) you need to be at this (almost) FREE conference. Click the link above for all the info - you get in for the price of Andrea’s book which I can’t recommend highly enough. The conference is being held near the San Francisco airport - very convenient to travellers from abroad. We’re looking forward to jumping our profits, greatly benefitting others and having the best time we can. Y’all come!

Such a mad social whirl… In the back of my mind, Granny Grace waves we excited young’uns out the door with a tolerant smile, a look that says "oh, you crazy kids!", and returns to the important task of putting up gooseberry preserves. As I think about the richness of lesson-gifts I’ve received from my elders, the one that keeps coming back, just as the Noushcat kisses the Tosh, is: "Show love for one another every single chance you get. Love is the most important thing of all."

My shamanic mentor and spirit father d. deLarm said it best: "Both physical and non-physical, your being is the essence of Love. You are Love, You are Loved, and You are Loving."

So It Is…

My Favorite Word Yet

Thursday, January 20th, 2005 by Maryam Webster

My favorite word of the moment is "Yet". Erol kindly reminds me every so often when we speak and my speech inclines towards statements the like of "I’m trying to…(accomplish something)". Erol being the gentlemanly fellow he is replies with great and genuine concern "Trying? Why trying? Don’t you want to actually do the thing?" I mentally hit my forehead to knock my programming into a more productive groove, a maneuver courtesy of the sage Gary Craig.

Erol and Gary remind me of another great sage, Yoda, who said "Do or do not. There is no try." 

Indeed.

So occasionally I goof and grumble to myself "I’m trying, I’m trying!" or "I’ve tried but I can’t" which are all negative self-talk beliefs that in NLP terms, have left an imprint or introject in my mind that created limiting beliefs. It’s no accident the above statements are the same made by my mother while I was young and impressionable. One usually takes imprints from the significant others in one’s life. But I have discovered a remedy that supports belief busting and changework using Quantum Flow Bioenergetic modalities like EFT or the NLP ellipsis and….the word "yet".

I wrote in Practical Use of the Power of Intention that I hadn’t found a way to knit bone and tissue and regrow my body…yet. Yet is one of those saving grace, wing-and-a-prayer, last-reprieve type of words. It hath the power to soothe the soul and turn away false thoughts, beliefs and imprints. It is a good medicine for people - especially busy, stressed, overwhelmed people.

Yet has the power to dissolve barriers and make immense resources available to you.

Give Yet a fair go in your life. You’ll see what new frontiers of possibility open up when you embrace the fact that such new frontiers & possibilities spring literally into existence at your bidding, coupled with your honest intent.

What talents don’t you have….yet?

How many things can’t you do…..yet?

How much time in your life do you not possess….yet?

What amazing feats of wonder haven’t you accomplished…yet?

Practical use of “The Power of Intention”

Friday, December 31st, 2004 by Maryam Webster

Re-reading favorite books is one of my favorite ways to pass spare time during the holidays. In the last few weeks I have had the rare priviledge of waking up as late as I like in a literal Paradise (and trying hard to defeat my early-waking conditioned response), doing as I like and taking refreshing walks in the beautiful surrounds of the wild northern California coast. Seagulls and cormorants have been my companions as I come back from my walk, sit in this beautiful secret garden (well-bundled against the damp, in front of a roaring fire in the outdoor hearth) and dissolve into the deliciousness of an uninterrupted read. The roar of distant surf is tempered by high protective garden walls and amazingly, the tiniest of Anna’s and Violet-Crowned hummingbirds flock to the still-flowering scarlet sage and Crimson Beauty roses. Hojicha steams in its iron pot and Mme. Jervais’ homemade chevre-chive tartlettes lie warm in a basket on the flagstone hearth. Also to savor are the timeless written classics that consistently inspire and uplift.  For this holiday vacation I chose among others, my well-thumbed copy of Dr. Wayne Dyer’s The Power of Intention. As we gently roll down the back of 2004 into the New Year, Intention becomes ever more important to consider, to engage with, and to consider…

Now the changing of the year has no intrinsic significance other than what we give it. But as a culture, as a planet, we have imbued this time-passage with the great and awesome significance of new beginnings, rebirth, fresh starts and another chance to "get it right" in life (whatever the "it" is). This is a notion that is deeply implanted in the psyche of most of the world’s nations. Life coaches and therapists of all kinds write about perfecting your New Year’s Resolutions around this time of year. Here’s an article on New Year’s Resolutions I wrote for the Silicon Valley Coach Federation a couple of years ago. It was good advice then and still is. But I noticed that even in doing this "Life Solution Not Resolution" work, some of my clients and myself as well, still fizzled on our New Year’s goals a few months into the process. What was missing?

I found the quintessential missing element, Personal Intent, when I encountered Wayne Dyer’s Power of Intention. My Intent - and that of my clients who also "fizzled" their goal plans - was in the wrong place entirely! What most of us miss in goalsetting is the why - why are we pursuing this particular goal? Take for instance the ubiquitous "Lose 20 pounds by May" type resolution. What is the reason you want to lose the weight? Does the reason relate to wanting to look better, feel better, fit into the sexy red dress, live up to your mate’s expectations, to catch up to someone else you know….? If that reason doesn’t hook you deep down in your innards, all the resolving in the world won’t make it so. 

If you want to lose weight because you hate the way you look - forget it. Self-loathing is, albeit a strong emotion, an essentially shallow motivator. Ditto filling another’s expectations or desires of you. If your weightloss "why" is to look as good as someone else or to win a contest - might as well give up from the get-go. Such motivators do not match what Dyer refers to as "the intention of the mind of the Creator" which is the supreme motivator and "get it done" energy. These shallow reasons don’t fully engage your spirit, much less the power of your intention. It’s what Dyer refers to as "Match/No Match" situation in terms of how we talk to ourselves about our problems. A "match" reflects an intention that is resonant and originates with Spirit. A "no match" reflects interference thinking you’ve taken on from others or erroneous beliefs you’ve bought into which keep you from being in alignment with Spirit.

Here are a few other examples:

No-Match: "I’ll never get ahead. The (school, church, company, my boss or powers-that-be) always find ways to put me down and keep me from succeeding"

Coaching Tip: Watch for words in your self-talk that refer to others "power over" you. No one has any power over you that you don’t hand them on a silver platter. Take it back, it’s yours. And stop using others as the reason why you can’t/don’t/won’t ever be successful.

Match: "I intend to effortlessly attract success and good relationships in my current situation at (school, church, company, with my boss, the powers-that-be, etc.)"

No-Match: "If people don’t like me there’s nothing I can do about it, it’s just how I am and I can’t change" 

Coaching Tip: Notice words in your self-talk such as: can’t, won’t, couldn’t, wouldn’t, shouldn’t - these are automatic No-Match qualifiers. Lose them.

Match: "I am a divine creation, capable of thinking and acting like my Creator. I intend and choose to fully step into the "intention of the mind of God/Spirit/Creator" and radiate loving kindness to all, starting with myself. I absolutely intend loving kindness to completely dissolve all barriers to change within me and replace all feelings of personal inadequacy."

Dyer suggests a more attractive strategy to barrier-based "no-match" thinking: looking at how you think and talk to yourself about your problems. First, catch yourself thinking about what’s missing in your life - the reason for your New Year’s Resolution. As you think about the missing elements in your life, shift your thoughts and self-language to that of intention, not "what’s missing" but "what I absolutely intend to attract and manifest in my life" (Power of Intention, p.63).

So instead of "I have a misshapen, clumsy, too-fat body", shift to: "I absolutely intend to attract a perfectly proportioned, graceful and healthy physical expression into my life". No waffling, no explaining. Just shift, gently but firmly to that "all-creating force". Be a sleuth on the lookout for the many times those negative thoughts go through your head and…shift. Dyer also suggests catching yourself in serving others’ expectations and simply asking yourself "Is this what I want?"

Additionally, remember that thoughts and beliefs that tie us to our past and "what has always been", keep us from going forward. If you have a significant and limiting life story, let go of it, and the need to tell it. I had an otherwise brilliant and gifted friend who’d had a life-changing nervous breakdown prior to our first meeting. The first thing he told me and everyone he met, was that he was crazy, due to his nervous breakdown. He felt it defined him and that everyone could instantly see there was something different about him, so "owned up" by telling his breakdown story immediately when first meeting someone new. Sadly, he could never see how this crippled him by keeping him "that loony fellow" in the eyes of others, and keeping him living in the limited past rather than in the infinite possibility of Now. He insisted on his "craziness" and came to feel he was rather more special and gifted because of it. He owned it and it owned him. He may well have been crazy (or not) but it had the result of making him hold himself aloof and apart from others, while all the time longing to be included. He was forever lamenting his separateness, while at the same time reinforcing it by clinging to his Story. Even after his need to tell the Story petered out, the mechanisms and definitions spoken of in the Story became deeply entrenched in his personal belief system. He became defined by these mechanisms and definitions to most people he knew, and their effects still crippled and haunted him decades later. Trapped in the fabric of his Story, this person’s originality, excitement, energy and hope dwindled more and more each year.

Similiarly, when I first broke my back, particularly after I came out of the three years of paralysis, I had a tremendous need to apologise for being slow, overweight and lacking in strength to all and sundry. I did this by telling the Story of how I broke my back to everyone I met, how very much I had suffered and was still suffering, and how very hard I was working on my recovery. I particularly liked dwelling on the suffering and hard work as I felt this somehow legitimized my other deficiencies. I felt greatly diminished by this entire experience and constantly felt called upon to justify my present condition to those who didn’t yet know about my history. To the casual observer I was just another fat, thirty-something housewife. Knowing others thought this (several were kind enough to share their observations) galled me beyond belief, for none of these descriptors in any way defined the True Me. I wasn’t being seen or validated for who I really was - the True Me was marginalized and rendered functionally invisible. My great need to be known with dignity, for the person I was and not the wrapper other people saw, drove me to tell my Story again and again, in graphic detail, in the vain attempt to justify my condition. And just as surely mired me ever deeper in the fabric of the Story, sapping my strength, mooting my efforts and not allowing me to continue my life.

Thank goodness for Rieneke Zessoules. She taught me the Balance Yoga which got me back on my feet, and said to me one day: "You know Maryam, you’re not just a broken back story walking around by itself. You talk as if that’s all you are, all that’s happened of importance in your life. That happened to you eight years ago. What happened to you yesterday? Today? As long as you stay in the past, that’s all you’ll have. You want a brighter future? Then start making one - today." l was all ready to rip off a biting retort, when the greater Truth in her words quite literally struck me dumb. I wandered off in a fog to sort this out over espresso at Cafe Borrone, with a lengthy Kepler’s chaser. . .

From that point onward, I began first thinking about a new Story, then dreaming of it, writing of it and trying every kind of magic I knew to make it real. Slowly, very slowly, that which I thought, wrote, dreamed of and magicked over came into being, and I had a new Story. This new Story was much brighter than my old one, but it was still a Story. When I had it fully in focus I saw it to be lacking in several areas and traded up for yet another Story. Then I began to see through the fabric of the Stories to realize that though they be spun of the most gossamer of threads, these threads still bound and fixed me to the limitations of my mortal imaginings. My life got pretty darned good through trading up Stories, but I came to the realization that Spirit had even greater aspirations for me than I could possibly ever imagine. And then came a long line of spiritual teachers, (including Dr. Dyer) who bade me let the Story go.

And though it was scary living without my past to fall back on, I began choosing more and more to live in the Now. Little pieces at first, then bigger ones. Fullness of consciousness takes time but is worth working on. Currently I’m working on knitting myself a new vertebral disk and new spinous and transverse processes for my shattered L5 vertebra. Just because I haven’t done it yet, doesn’t mean I can’t or won’t. Remember: "there is no failure, only feedback". So far I’ve found a couple thousand ways not to regrow bone and sinew. There’s probably an equal thousand ways to regrow bodily tissues, I just haven’t hit on one of the ones that works…yet. The research continues.

NLP buddy Erol Fox gave me a great new way of thinking about my back, what in NLP we call a reframe. Instead of a "broken back", it is a "lengthening and strengthening back". That feels good, feels like a Match to me. I think Creator wants us to be optimally healthy and happy, so choosing to validate this new reality is putting me more in line with the "intention of the mind of Spirit/Creator/God".

The only Resolution I will make this year is to stay in that Flow, to stay in a "match state" where my intent as closely as possible matches the Source. Because if I stay there, that pretty much takes care of all other requests I have or would like to make in the future. Staying in that field of infinite possibility, keeps us firmly in a "Match" state.

That is what I wish for us all in 2005, to stay in the Flow of Intent, immediately, Now, and Forever. What can YOU accomplish in the Flow of full Intent?

Love and Warmest of Blessings to you in the New Year, and Forever!  Maryam

White Truffle Oil Dreamin’

Sunday, December 12th, 2004 by Maryam Webster

White musk,

Rich marrow spilling…

Survival is assured.

I have formed a mild mania for White Truffle Oil. Well, to Il Fornaio’s Proscuitto, Arugula, Grana Padano parmesan and Porcini laden Pizza Cristina. This delightful concoction is liberally drizzled with White Truffle Oil that smells like roasted ox marrow - buttery, rich and sustaining. A hint of extreme luxury rich in beneficial nutrients that there is never enough of for the entire tribe to share - an honor to savor. I am certain white truffle oil must have medicinal properties. "It hath the power to cheer and mellow the disposition" to quote Mrs. Grieve. Hie thee to a grocery store and try some.

Tonight I made a happy but tired J-Bear the gift of a small quantity of white truffle oil infused roasted pecans. He had made me a gift of the oil after his earlier trip to the shops. Such decadence. ("Land sake!" Grandmother Mimi exclaims inside my head, deeply whiffing the bottle and wiping clean hands on her apron.)  Dr. Mercola preaches the values of mineral-rich Celtic sea salt as does Dr. Batman. I just happened to have some on hand that I use for cooking (it’s nice to know periodically that we’re doing something right, unawares). I ground sea salt in a mortar and sprinkled the pecans with it.  Foodies: Toss pecans thoroughly in walnut or almond oil with salt and broil on a cookie sheet at 250F for ten or fifteen minutes. Resist the temptation to use flavored salts - the pecans are richness enough on their own. Drizzle sparingly with white truffle oil and toss again. Eat, trying very hard to constrain portion size. Heavenly.

This collation was a really nice treat after a whole lot of unremitting toil that’s left us wanting Minor Indulgences. We felt most luxurious consuming those Roasted Pecans  - the only one of my Mother’s holiday delicacies it’s relatively safe for healthy people to eat. White truffle oil. Mmmm…

We have plans to lay in some arugula and prosciutto and make our own pizza dough, though Dr. Mercola does preach quite voiciferously against grains lately, and now, perilously, about the dangerous mycotoxins in my beloved truffles! Okay Doc, but I’m not ready yet. A few more artisan pizzas and sprouted flaxseed rolls. I’m going to work on getting rid of sensitivities to grains, though I will probably eventually cease eating them as my body purifies. But not quite yet!

I still want to have the odd luxury, having given up all the vices I thought I had and being rudely informed that there are others - many, many others that will need to go for perfect health. Well thanks a lot Doc, thanks a lot. I appreciate the advice, but jimminy crickets, what a bummer! I’m going to keep affirming all things healthy and positive in my life anyway - a great Practice at any time. And in the right time, these things too shall pass…

One by one, the pleasures of the past are replaced by greater knowledge, the awareness of decisions and opportunity of Choice. As I have made decisions to forego certain foods and beverages, I have also made decisions to exit certain environments and relationships for healthier ones. Wheat is largely gone in my life but for special treat moments such as the ever-yummy Pizza Cristina and Mom’s holiday pecans.  Spiritual communities that were rife with chaos and politics have been released for a smaller fellowship of rare but very special individuals who lift me up, consistently. I’ve chosen to eschew the corporate environment in favor of running my own consulting business which is a thousand times more rewarding both to me and to those I work with. In these small ways and others, I am turning my life into a life that makes more of a difference and helps both myself and everyone I can touch.

We all touch each and every person that even peripherally crosses our lives. Even a friend heard-of but never met is having impact and influence on you, and you upon them. Now that influence may be small, but you are connected by the thread of your mutual friend, so it still impacts. So it is throughout The Field. Think about it.

Morel of the Story: When in doubt as to what you can do to move forward and upward, look for what can shift, and in Joy, shift it. Food, people, environments, whatever, as long as you remain in Joy. The Joy is your filter and indicator flag that lets you know that you are moving towards the right thing. Whatever that may be for you. Trying to shift without engaging your passion and your love is like trying to move the Sphinx by yourself. Sure, it can be done but it’s going to take all your energy, and for what? Consider deeply the role of Joy in Moving the Universe…