» Archive for the 'Menopause' Category

Borrowing Benefits With The Energies Of Transformation: Thanksgiving GIFT AUDIO!

Tuesday, November 22nd, 2005 by Maryam Webster

It’s T-Minus Three Days To Thanksgiving… Do You Know Where Your Sanity Is?

Hi there, how is the ramp-up to the holidays treating you so far? If you’re at home with the relatives already, are Aunt Mabel and Uncle Festus driving you batty yet?  Are Mom, Dad and the sibs about to send you out into the cold just to get a little peace and quiet?

If you’re not fortunate enough to have the Perfect Familyâ„¢ (who is?), you might enjoy a little present that myself and the Energies of Transformation crew cooked up today on our Borrowing Benefits monthly telegathering.  A little NLP, a little ZPoint Process and some old fashioned downhome energy magic combine to give you GREAT RELEASE of your Holiday Family Angstâ„¢.

Not content just to let go the funky stuff, you’ll also learn to create energy bubbles out in the future that burst over you at JUST THE RIGHT TIME (*before* the point you’re about to go batty) and automagically drive out the negativity, unhook you from childhood emotional reactions, and fill you with resource upon resource to lift you above the gunk: joy, love, happiness, clarity…and so many more I can’t go into them here.

So listen and enjoy BEFORE you get on that plane or go over the river and through the woods to grandmother’s house. You’ll be glad you did!

A Happy Thanksgiving To You and Your Entire Family!

PS: Want to get in on these cool monthly telegatherings? Just subscribe right here to The Catalyst News. You get steaming hot news from the world of Energy Coaching and Therapy, fresh processes and healing methods, discounts on teleclasses, workshops and products, and the call-in codes for our monthly telegatherings where cool stuff like the above happens - every time!

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Early Thanksgiving Present: All My Audios

Friday, November 4th, 2005 by Maryam Webster

Good Morning! I thought a great Thanksgiving present, before I do something else with them, would be to list for your pleasure, all the cool audios you can get at my blog here. Listen to ‘em now, because in a short while they will be morphing into something else entirely as I put them out on CD!

Here’s a rundown of some of the best:

1) Energies of Transformation 10/05 - Included in this audio: Thymus talk and getting the immune system going, Sedating the Triple Warmer Acupuncture Meridian (chills out that "fight or flight" mechanism that keeps us stressed-out all the time) Saying "No" and Getting paid for your work (in a whole lot of different ways), creating a "safe space", agoraphobia. Certified Energy Coach Program student Coach (and ace psychotherapist) Jane, does an excellent ZPoint session and we finish with my classic "Eye Asterisk".

2) Neg To Pos - Lightening Fast with Angela Treat Lyon - Angela is a white-hot EFT Expert with a new idea a minute and all of them solid gold. Come tap along with us here as we use the "power of negative emotions to create positive, powerful results".  This is a fast method that pounds ‘em down quick, and you don’t need to go back to specific incidents - you can change your mind IN THE MOMENT! Excellent call to Borrow Benefits on.

3) ZPoint Process with Grant Connolly - Here’s the audio for today’s Energy Coaching Borrowing Benefits class with Grant Connolly, who taught our Certified Energy Coach Program students the whole ZPoint Process, for Procrastination. Try it, and Borrow Benefits yourself!

4) EFT Lecture-Demo for Acupuncturists -  Here I address a gathering of advanced acupuncturists at the Santa Cruz campus of Five Branches Institute College of Traditional Chinese Medicine in a lecture and demo on Emotional Freedom Techniques. We discussed how EFT can help their patients cope with stress and symptoms between visits and generally extend the work acupuncturists do by stimulating the same meridians used during treatment. Acupuncturists can even further customize EFT by suggesting specific points to stimulate for the patient’s particular condition.

5) Release Your Writer’s Blocks with EFT -  And then I came home from the beach and acupuncture school to facilitate this great call with Andy Wibbels (king of blogging , podcasting and online communication) and all the wonderful people who attended to Release Writer’s Block with EFT.

Listen, Release, and Enjoy!

October Is Breast Cancer Awareness Month!

Tuesday, October 4th, 2005 by Maryam Webster

Early October and already the trees are turning in Silicon Valley. In Los Altos, the oaks, madrones and Asian fruit trees are springing in colors of crimson and gold and the farmer’s market apples are the sweetest, fattest and most juicy. I’ve been thinking about what I have done in the summer and where I am taking stock of what still needs be planned for the winter. October is a precious place of both bustle and quiet and getting in the last light-filled nutrients of the summer. While you’re doing that, don’t forget the health of other places in your body and your life…first, the source of all nutrition from the moment we are born: the breasts.

October is Breast Cancer Awareness Month. As with my newsletter, The Catalyst, we are focusing this month in this blog on natural health strategies to prevent Breast Cancer. First, I’m going to point you towards a wonderful Breast Cancer blog, by an R.N. and Breast Cancer survivor, Lillie Shockney, of Johns Hopkins University. In her October 2 post, Lillie writes:

Now that it’s October, you won’t be able to turn on the television, open a woman’s magazine, or listen to the radio without hearing public service announcements related to breast cancer awareness. Forty years ago this was a hushed disease that was barely discussed in the privacy of one’s home, much less in public.

Today, breast cancer is front and center in the public eye. That’s good news. The more we educate women about this disease, the more women will be diagnosed early and become long-term survivors like myself.

I hope that during this month you will consider doing several things:

  • Encourage someone you love to get her annual mammogram. (Include yourself!) Screening mammography facilities book fast, so call now and schedule yours. Take your sister or mom with you. Go to lunch afterwards knowing that you’ve done the right thing for your families by maintaining your breast health.
  • Participate in a breast cancer awareness event. There are many to choose from: Race for the Cure, Avon’s 2 Day Walk, Making Strides Against Breast Cancer. Your local breast center may be planning some events that you could join. These events raise local awareness and funds for education and research.
  • Donate to a breast cancer organization. The funds raised today will help us find the cure so our daughters won’t have to worry about this disease in the future.
  • Wear a pink ribbon to promote awareness.
  • Write to a friend or relative who is a breast cancer survivor and tell her how proud you are of her for having taken on this disease and overcome it.
  • Write to a friend or relative who has lost a loved one to this disease to say that you are making a donation in her memory.
  • Attend women’s health seminars that discuss breast cancer to empower yourself with information about this disease: early detection, prevention, and treatment.

The day will come when breast cancer appears in the textbooks in the chapter "Cured Diseases." Until then, we need to do the right thing for ourselves and those we love.

- From: http://blogs.health.yahoo.com/experts/breastcancer/109/october-is-breast-cancer-awareness-month

This is an excerpt. You can read more of this post by clicking the link above, or go to the homepage of Lillie’s blog here: http://blogs.health.yahoo.com/experts/breastcancer

As much as you enjoy, and have had your children and lovers enjoy the beauty and nurture of your breasts, remember to enjoy and appreciate "your girls" and do that self-check like clockwork.

And, I may be branded a heretic for saying this, but ONCE A MONTH IS NOT ENOUGH!

My mother, grandmother and auntie died of breast cancer….I do not intend to. If you don’t either, there are some simple things you can do to prevent it. Go along to Lillie’s blog and read her tips there and keep this one in mind as well: the more you handle your breasts, the better you will know them and be sensitised to even minute changes in them. That once a month breast-check doctors advocate is not enough to tell you this information for sure. When you give your breasts a healthy, loving daily massage, you’ll know right on the minute if and when something isn’t quite right.

I find it best to incorporate breast-massage into my daily routine, both when I first roll out of bed and before bed. This helps the lymphatic system to draw away toxins and any waste products the breast tissue might excrete, or toxins from other parts of the body that are naturally drawn to embed in fatty tissue like the breasts. Here’s how you can safely massage your breasts and create a mental "map" of them both in your head and fingertips so you will be aware of any changes as they occur, every day:

  • Use the pads of your fingers to lift the breast tissue up and massage the crease beneath both breasts. This feels really good after taking your bra off, in addition to every morning and evening, when you want to make sure any sluggish bodily byproducts are massaged out of the breast tissue to be taken away by the lymph system.
  • Speaking of bras, don’t wear bras with metal underwires. In addition to cutting off your natural flow of energy at the breast, they dig in and compress acupuncture points, which can have deleterious effects on the immune system, liver, spleen, chest and breast tissue.
  • Take one breast in both hands and alternately compress the left and right hands around the tissue, working out towards the nipple from the chest wall. Move your hands into a slightly different position and continue until you feel "done". Repeat on the other breast. This feels really good, and will give you a good idea of where your natural "lumpiness" if any, lies.
  • Take one hand and massage the entire breast surface (making small circles then moving on a few fingerwidths to the next spot) in a clockwise motion, going outward from the nipple towards the chest wall in an ever-widening spiral.
  • Massage above the top of the breast, on the pectoral muscle. This as most of the above moves can be easily and quickly accomplished in the shower, with plenty of soap lather in lieu of massage oil, to ease friction on the sensitive breast tissue.
  • Lift both breasts, especially if heavy, and allow to remain suspended as high as you can lift them, for several minutes. Standing on your head if you’re an accomplished yogini, is the best way to accomplish this. Failing that, less limber gals can hang torsos upside down, off the end of our beds. Breasts love to "hang out in reverse" - opposite to the way they fall when we are upright.

Most of us just ignore our two best girlfriends, because they hang out under our chins all day every day anyway. Why pay special attention to them?  Why indeed! Think of having this increased good relationship with your body not so much as "breast cancer prevention", but "Breast Awareness" and promoting "Best Breast Health". Love your breasts completely, even if they’re not as big or small as you want them to be, even if they’re not "perfect". Few people are perfect, but you have the most perfect breasts for you that there will ever be. Appreciate them.

Here’s to our breasts - not a one of us would be alive without their wonderful nurture!

Boffo EFT Audio: Borrowing Benefits with the Amazing Angela Treat Lyon

Thursday, September 22nd, 2005 by Maryam Webster

Angela Treat Lyon is a force of nature to be reckoned with. She is a white-hot EFT Practitioner with a new idea a minute and all of them solid gold. Her Piggees Abundance program is something else again and she has the most direct, yet soothing style. Come tap along with us here as we use the "power of negative emotions to create positive, powerful results".  This is a fast method that pounds ‘em down quick. With Angela’s method, you don’t need to go back to specific incidents - you can change your mind IN THE MOMENT! Excellent call to Borrow Benefits on. Enjoy!

BTW, this call was recorded on August 1, 2005. We hadn’t the facility to put it up on the web then - here it is now. Hope you like it!

ZPoint Audio of Today’s Borrowing Benefits Telegathering

Monday, September 19th, 2005 by Maryam Webster

Here’s the audio for today’s Energy Coaching Borrowing Benefits class with Grant Connolly, who taught us ZPoint for Personal Relationships. It was a great call and you gotta hear it! Unfortunately, it seems not to have recorded properly, so I’m releasing a small (but relevant!) portion of the call Grant did with our Certified Energy Coach Program students. The whole ZPoint Process is outlined here for Procrastination. Try it, and Borrow Benefits yourself!

If you’re interested in getting a free month of amazing audio capabilities like being able to post files like the above in literally two minutes, click on the word "AudioAcrobat" in the player above. It’s what I use and it’s saved me so much time and sanity I can’t tell you. Excellent for coaches and therapists!

And for the low-down on today’s topic go to Grant’s site: www.zpointprocess.com for info on ZPoint, the fabulous ZPoint manual, free audio and articles and just maybe the quickest kid on the block, energy therapy-wise. Enjoy!

And somebody out there please post a comment on what you think of these audios. Like them? Do you use them to Borrow Benefits with? Hate ‘em? Still don’t know what to think? Let me hear it. I want to know.

Now go out there and somehow manage to have an excessively cheery day! Here’s a tip: Zpoint can help you to make that a surety.

FREE TELECLASS For Hurricane Katrina Survivors: This Friday!

Tuesday, September 13th, 2005 by Maryam Webster

The Association of Comprehensive Energy Psychology (ACEP) is providing a free Trauma Resources section of our website that offers free resources on easily-learned energy therapies and how to use them to prevent stress and deal with traumatic memories. As Communications Director for ACEP, I am putting out a personal call to all members to send me a web link plus a few words on your offering. We are seeking free eBooks, teleclasses, online videos and so on that address energy therapy use in traumatic situations. If you are an ACEP member, please send your resources to: communications_director@energypsych.org

I am making the first offering of a FREE Trauma Treatment Teleclass THIS FRIDAY. All are welcome to come, whether or not you were involved in the hurricane. You can use what I’ll be teaching in almost any situation where you have memories you’d rather not remember or feelings you don’t want to have. Learn what we’re teaching and teach it to your family and friends!

Topic: EFT For Trauma Relief: Learning how to Borrow Benefits Date: Friday, September 16th, 2005 Time: 2pm Pacific / 3pm Mountain / 4pm Central  / 5pm Eastern Dial-in Number: (319) 256-0500  Access code: 370595#   

This call is suitable for any age and experience level. Conducted by ACEP Communications Director Maryam Webster, you’ll learn how to do EFT for Hurricane Katrina survivors or other trauma victims  All are welcome, regardless of age or familiarity with these techniques.

GET THE WORD OUT TO YOUR FRIENDS about this call. When we have our trauma section completed and it goes on the web, you’ll be the first to know. I anticipate many juicy resources.

If you can’t make this call, stay tuned here to Sage Wisdom. We’ll have the audio for you on this blog the same day!

A Magical Spell For Polluted Water In The Gulf States

Friday, September 9th, 2005 by Maryam Webster

I was thinking about all the toxins in the water down south. About how they’re pumping the New Orleans floodwater into Lake Ponchartrain and the toxicologists are saying the Lake may not recover living organisms for years. My stomach tried desperately to have a hissy fit, but a strong session of releasing with energy therapy stopped it. Then I remembered that I, that anyone, can *bless*. The following is from my manual for The Certified Energy Coach Program. It contains the teachings on water from many different traditions, normalized to fit our basic, multicultural American experience. Bless the water that you drink. Bless that which you bathe in. Send long distance blessings to the toxic, lead-laden water in the southern states. And send blessings to the water all the survivors are drinking…bottled or not.

From: The Certified Energy Coach Program Manual, ©2004, 2005 by Maryam Webster, Program Director ISBN: 0-9761085-4-2

Falling in Love with Water…

One of the deepest mysteries of the Energy Coaching tradition is the initiation through Water. We are born perfectly hydrated. Within a few years of life, we slowly lose that perfect state of hydration to exist in an ongoing state of semi-dehydration. It is this state that researchers (see below) have pinpointed as the core cause of most of the diseases and mental difficulties that ail us. When properly hydrated, things work beautifully. Without enough water, we sludge along at a fraction of our capacity, susceptible to diseases, mechanical dysfunction and emotional fragility. Our bodies are over 70% water. Fail to replenish this supply, and your success at Energy work will be marginalized for both you and your clients. It is therefore the Energy Coach’s first instruction both for themselves and their clients to:

“Drink water!  Lots of it!â€?

The work that we do in Energy Coaching is accomplished through the physical mediators of nerve and muscle. These in turn run best when very well hydrated. Water is needed to grease the mechanisms by which our tissues do their various jobs and also to carry away waste products. I will therefore pass along to you the first commandment that Margaret Hennessey, my Touch for Health teacher quipped: “Thou shalt drink a minimum of eight, 8 ounce glasses of water per day. No less than that shalt thou drink, and let the water be pure!â€?  Being British, Margaret also believed heartily in a good strong cup of tea on a regular basis, but it’s best to leave tea and coffee for occasional treats due to their dehydrating, acidifying effects.

Like many people, I’ve been an ardent devotee of coffee, tea and soda. I finally had the penny drop on water as a cure when I connected a number of seemingly unrelated symptoms to dehydration. As a result, I have spent the past year falling in love with water and coming home to its incredible powers of healing, age-proofing, meditation and depth. Also for its pliability, programmability and how soft it makes my skin when I drink lots of it. More and more as I up my intake of pure water, interesting things are occurring within my biocircuit. I am increasingly able to think about a thing one moment and it literally appears the next. The time between observing that change is desirable and that change being implemented has shortened dramatically and since I’ve upped my intake of water, I’m not hungry at all. Dr. Batman [see below] says that most hunger pangs are really signals of thirst. With all this water on board, I’m hydrated and my stomach is comfortably full, hence am eating less. I’m losing weight, my skin glows and I’ve not had major illness since upping my intake of water. I feel lighter, cleaner and very, very calm. All in all, a grand and excellent thing.

A Japanese researcher, Dr. Masaru Emoto has been sharing some interesting observations about water in his Messages From Water books which interestingly corroborate the properties of water that spiritual practitioners have long worked with. The reviewer from Amazon’s website shares these perceptions:

"The Hidden Messages in Water is an eye-opening theory showing how water is deeply connected to people’s individual and collective consciousness. Drawing from his own research, scientific researcher, healer, and popular lecturer Dr. Masaru Emoto describes the ability of water to absorb, hold, and even retransmit human feelings and emotions. Using high-speed photography, he found that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward it. Music, visual images, words written on paper, and photographs also have an impact on the crystal structure. Emoto theorizes that since water has the ability to receive a wide range of frequencies, it can also reflect the universe in this manner. He found that water from clear springs and water exposed to loving words shows brilliant, complex, and colorful snowflake patterns, while polluted water and water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors. Emoto believes that since people are 70 percent water, and the Earth is 70 percent water, we can heal our planet and ourselves by consciously expressing love and goodwill."

While this may seem a stretch for some, this concurs with current theory about energy therapies and is a perfect complement to them. Folks have been charging water since prehistoric times to help and heal. Baptist and Mormon ministers, Catholic priests and Jewish mothers as well as shamanic practitioners all do this. Water is commonly used as a sacred element in many rituals of healing and sacrament as from ancient times, we knew that water had the ability to hold resonance. Spiritual masters of all traditions blessed water to be given to the sick and water as a sacred substance is used to baptize, cleanse and nourish. Since most illnesses have their roots in chronic dehydration, water’s ability to heal is not as much of a stretch as it might first appear. And if water were given the added imprint of loving, perfected energy, such as the Hado or "universal" frequency of perfection Dr. Emoto speaks of, such charged water would invite the fibers it hydrates to resonate at that same frequency, as it is absorbed. Reiki is one well-known energy therapy that taps into this universal harmonic and its essence is said to be “universal life-force energyâ€?.  All energy therapies tap into the universal frequency however, whether they say so or not. And that energy can only move perfectly thorough the body when it is well hydrated. And what water can do is sheer magic.

Water Magic If you want to try and amp-up your energy when you intake water, here is a simple water charging/cleansing that the women of my family (who are very superstitious on my Welsh granny’s side) use to purify our family’s drinking water. This is magic of the holiest sort. How does this work? You are bringing your intent, or resonance into contact with the main constituent of your physical body, creating sympathetic resonance between both you and it until you both resonate at the Universal Perfection frequency. Be reverential as you hold the water vessel - you’re holding your family’s very health in your hands (and your own - you should be drinking your own product!). This is the magical part…and what would magic be without an incantation? Here it is, incant with good cheer as you feel or visualize the container filling with pure white light:

"O pure and perfect creature of water, I cast out all unclean within you Let light and love dwell here within With (Deity’s) hand upon it So it is, blessed be it"

Or words to that effect. You can substitute your Deity of choice or not, as you wish. The point is to raise the vibration of the water if it’s polluted, passed through the hands of a negative person (becoming imprinted with negativity) or otherwise contaminated. The goal is to raise the energy frequency to water’s most perfect expression. You could also say that you’re trying to get water’s most basic and pure molecular format, or you could see it as raising water’s frequency to, as Wayne Dyer says in his landmark book The Power of Intention, “the intent of the mind of Godâ€?.

Simple chants like this are a form of prayer that ask politely for the Divine to cast out any unclean spirits (or pollution, or negative thoughtform impressions, etc.) and return the water to it’s original pure and perfect state. A simple matter, also easily accomplished with no chant or supplication, just the power of one’s focused intent. Choose your tool, each will get the job done. And when you consume such positively and lovingly charged water, you will notice a wonderful boost of energy and a cleaner feeling to your entire system. To get as near to perfect as possible before we even get out of the gate, start with water that has already been purified, preferably by carbon block filtration. Advanced Mages will want to go even further and use a pure-sourced water such as Trinity or Evian. Recommendation: Do this little blessing at least once a day, if not more often. Repeat often, as desired and drink deep of health, purity and perfection.

As I was reflecting on the immense healing power of water I thought how nice a thing it is to love your family so much that you want them to drink only the best, and that the essential elixir vitæ is both medicament and “Wellness Aid Numero Uno�. My grandmother Mimi served up water for breakfast, lunch and dinner in a huge blue Delftware pitcher replete with little Dutch boy and windmill. She had a way of brushing the pitcher with her hand before putting it on the table. Her lips would move in the briefest of blessings as she set the pitcher down, and always before the first grabby grandbaby (often me) clapped grubby paws to the drink. I still have that pitcher today and it still radiates the gentle loving my grandmother, then mother, and now myself, put into it. What a sacred treasure!

What small, comforting rituals can you develop to make sure you are fully hydrated and taking in the loving intent and other qualities you want in your life?

Recommended Resources on Water

You will want to get for your office, and suggest to your clients the absolute source on water as a healing potion, a physician with the rather interesting name of "Dr Batman" who has several wonderful books on the subject that quite enlightened us all. Dr. Fereydoon Batmangelidj advocates moisture of the purest kind as a panacea - water, and only water as a restorative, antihistamine, anti-cancer agent and a direct counteractant to back pain and obesity. All of these topics caught my eye as I raced with wild abandon through his Water for Health, For Healing, For Life: You’re not Sick, You’re Thirsty! Dr. Batmangelidj was a political prisoner in Tehran’s notorious Evin prison. Pressed into service to doctor other inmates and having little else, he began scientific experimentation with water as medicine. During this time he documented miraculous cures by giving copious quantities of water, and only water to his patients. His website speaks of this and of collusion between organized medicine and the drug companies to conceal the fact that dehydration is the cause of most illness:

"It is chronic dehydration that causes the pains and degenerative diseases of the human body." It is clinically and scientifically clear that the human body has many distinct ways of showing its general or local water needs. Depending on where there is water shortage, many localized complications such as asthma are produced. We believe this information has been methodically and fraudulently concealed until now. Over 18 years of research has now revealed a simple natural cure for so many painful and serious health problems. It is called "WATER CURE."    - Dr. F. Batmangelidj

Guess what? those "eight, eight ounce glasses" are just a starting point. Pour a pinch of salt on your hand every morning says Dr. B., and lick it off before your first glass of water for the day. That will keep just enough moisture inside your body. Enjoy the experience of enlightenment. Very enlightening, particularly combined with the action of further charging the massive amount of water you NEED to take into your body every day with the positive intent of whatever you need in your life right now. Wouldn’t that be an interesting thing to play with? I wonder what that would get you and your clients if you blessed your water with intent every day, as many times a day as you filled your glass, for the next year? Sheer magic, and one we cannot do without.

May You Never Thirst!

Quantum Adventure: “Tap The Moment” EFT Audio!

Tuesday, August 30th, 2005 by Maryam Webster

Listen to how you can use Emotional Freedom Technique as stress arises in your life!

I just finished a wonderful call with my dear friends and Certified Energy Coach alumni CJ and Martha. They own the blog over at Quantum Adventure, and tonight I was privileged to speak with forty or so of their readers on using Emotional Freedom Technique (EFT) as stress arises in everyday life. We recorded, it’s a boffo call chock-full of extra bonuses (have a pen ready) and you can listen right here! Just click the little hearts above. There’s a few minutes of housekeeping at the beginning, but just keep listening…

And for those of you who have asked how I get these audios online so fast, click the little "Audioacrobat" bar to the right of the hearts - it will take you to an amazing service with a thirty day free trial and an absolute ton of extras no one else provides.

Enjoy!

The Certified Energy Coach Program - AUTUMN REGISTRATION NOW OPEN

Wednesday, August 3rd, 2005 by Maryam Webster

If you’re a coach, therapist or other health and wellness professional interested in quantum leaping your clients through blockages at the speed of thought (literally!) you’ll be interested to know that REGISTRATION IS NOW OPEN for the Autumn 2005 Semester of The Certified Energy Coach Program.

This Program teaches professional changeworkers to use energy modification techniques to bust their client’s blockages in minutes instead of weeks, weeks instead of months. To set goals in stone, change the past (yes, you can!) and create the future in the present. Energy Coaching transcends time and beliefs to accomplish the seemingly impossible. Clients are taught the techniques for home use and rocket themselves forward, becoming raving fans who refer increasing busines to the Energy Coach. It’s a win-win for everyone! 

This Autumn, we’ve got an all NEW program with a TON of added extras. We have a new online university environment, expert guest lecturers like Tapas Fleming, creator of TAT and Grant Connolly, creator of Zpoint, and all NEW material in the manual.

We’d love to have you join us, but there are only 36 student spots in three different sections, and we expect them to fill quickly. If you’re intending on joining us in the fall, do register as soon as possible to get the time and day you desire. First read the Registration FAQ. All the info you’ll need is in it, and many of the questions you might have you’ll find the answers to here:

http://certifiedenergycoach.org/CEC0905_FAQ.html

If you haven’t already downloaded the first day of class (which is now much improved on this version!) in our F’REE "CEC Startup Kit", you can start here:

http://certifiedenergycoach.org/start.html

Then when you’re ready, go here to Register:

http://certifiedenergycoach.org/registration.html

Looking forward to having you aboard! Maryam Webster, Director The Certified Energy Coach Program

Sugar Shocked?

Monday, July 11th, 2005 by Maryam Webster

As most of you know, I used EFT to get past my sugar cravings easily and effectively. I even taught an EFT class a couple of years ago to a group of sugarholics led by Connie Bennett,  coordinator of the "Sugar Shocked!" community and anti-sugar maven. It was a great course, and the people were so eager to get over their sugar cravings that energy therapies were just the add-on to the fabulous techniques Connie teaches.

Now I see courtesy of BlogFather Andy Wibbels, that Connie has started her own blog: http://www.sugarshockblog.com/. It’s full of great information on how to kick sugar, the absolute evil that refined sugars do to our bodies and ways to eat and live without disease. Especially if you’re a menopausal or peri-menopausal woman, you need to get the sugar out of your diet to live a truly sweeter life. Check  it out!


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