A Nine Day Self Improvement Program
Happy Thanksgiving! In thinking about how I could contribute more than just the mouthed "thank you for….. in my life" I am doing a self-improvement program of my own device. While there are many out there, here’s an old, tried-and-true Nine Day Program you can use to level up your life:
Just For Today…
This will be familiar to those in one of the "Anonymous" organizations (like Alcoholics Anonymous) and comes from the Al-Anon Family Group, a support group for families and friends of addicts. In addition to just Giving Thanks on this one day, take the next nine and do some simple but powerfully impactful work.
Day One:
Just For Today, I will try to live through this day only, and not tackle all my problems at once. I can do something for twelve hours I would find appalling if I felt I had to keep it up for a lifetime. Just for today, I will live in the Now. Stay tuned for tomorrow’s "Just For Today"
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