Beloved Friends, I’m wearing my tie-dye today in support of Peace, Love and Happier Times and I’m sharing here too, this very-quickie video of EFT (Emotional Freedom Technique) tapping to help folks get past the terror, sadness, anger & grief we’re all feeling. (after only four hours sleep with no makeup – but lookin’ crappy doesn’t *even* matter at this point) You’ll need this info for our FREE SUPPORT CALL tomorrow at noon (see item #6, below) If you’re in a hurry to get started though, go here to get the full instructions:
http://quantumflow.com/eftbasics.html
Then click on the picture at upper left to launch the quickie tapping video. You’ll need both to really get it, if you’ve never done EFT before, but rejoice – it’s easy! Below are a great collection of Tips on how to Take Relevant, Intentional Action, Feel Safer in the World, a Free Telegathering tomorrow for you to take part in, and instruction on how to deal with your emotions at this time. Enjoy the relaxation that follows, and know that none of us are alone…
What We Can Do Just before a session with my own coach today, I heard that two of my dear friends are potential victims of the London bombings. I came onto our call in shock, tapping, using EFT to clear my distress, but very off-center. We spoke about how very much our hearts went out to those in England who are the victims, and the families and friends of the victims, and the sense of disempowerment and futility I felt.
But in the midst of that futility, the EFT kicked in and I calmed down as if by magic. I also remembered back almost four years ago, when I was privileged to be one of the coordinators of spiritual people in a worldwide prayer, magical ritual and meditation for peace at midnight, the night of 9/11. Staggeringly, what we thought would be a small, hundreds-strong effort, circled the globe nine or ten times at the close of that fateful day and many, many thousands wrote to say that they had joined in. And I remembered that my effort, small though it might be on its own counts, and our combined effort counts even more.
To our dear friends and colleagues in England:
Our hearts, our minds, our prayers and our fervent wishes for peace are with you at this time. Please know that we in the U.S. are here for you and stand firmly by your side in the face of this tragedy, as you stood by ours during the aftermath of 9/11/2001.
We are here. We stand strong beside you, heart to heart, hand in hand. Please use that strength as you need it in the coming days and months. And too, there are other tools and actions you can take, particularly if you are as I was, feeling disempowered and as if your own efforts are an exercise in futility. Please know that they aren’t, and consider:
POSITIVE HEALING STEPS TO TAKE IN THE WAKE OF WORLD TRAGEDY
1) Set your intention NOW, that you are going to be PART OF THE SOLUTION. How that manifests is up to you. You can meditate, pray, work magical rituals for peace and healing, join political movements, contribute to the Red Cross or other organizations that comfort the victims of tragedy. You can offer "survival and getting on with life" coaching, sympathetic ears or volunteerism to those affected by this tragedy. Or whatever your heart leads you to, just SET your intention and DO IT NOW.
We KNOW that extremely focused intention can literally move mountains by restructuring the flow of energy at quantum levels. I just posted on this at my blog for the science-minded, a relevant portion of which is:
"The ‘reality’ that is manifested around us is subject to change, based on the simple concept of A.I.R:
A.ttention to that which we wish to change – dogged, persistent Attention I.ntention to effect change – Intention that is hyper-focused upon, like a dog with a bone R.epetition – Constant Repetition of our Attention and repetitive reaffirmation of our Intention/s.
Change what you place your attention on, change the intentions you approach life with and reinforce this repetitively, and change will happen in your life and in the world at large."
You can read the whole article in the archives if you wish: http://maryamwebster.blogs.com/sage_wisdom/2005/06/in_here_out_the.html
2) If you or others you know are suffering from the trauma of these events, you can relieve your suffering, often in minutes, with the very powerful energy modification technique known as "Emotional Freedom Technique". Go to my website for full instructions:
http://www.quantumflow.com/eftbasics.html
To cut to the meat, scroll down to the purple title: "EFT In a Nutshell – Here’s How" and start reading/tapping. This stuff works very quickly once you get it in hand. Print out the tapping points picture to have in front of you while you read the instructions.
3) Again, check out the quick video of EFT tapping technique before you check into tomorrow’s SPECIAL SUPPORT CALL (see #6, below).
Click Picture or This Link to Play EFT_For_LondonBombing.mov (20.2K)
4) If you’re feeling isolated, alone and your feelings of ineffectualness in the face of this tragedy are mounting, get out! Go and connect with others wherever you might find them. Places that tend to bring you out of yourself at times like this and which may have special programming to help you vent, share and cope are: churches, synagogues, mosques, community centers, coffee shops, libraries, universities, therapy clinics and even gyms.
You generally don’t need to be a member of any of these institutions to attend during a time of world emergency. Local gyms in my area offered a free week to anyone who walked in off the street, needing to relieve stress through exercise. Churches, clinics and community centers did the same. Get out of your own thoughts for awhile and go connect with your fellow human beings.
5) Suspend Your Judgement. As many of you know, I have a significant history in Islam. For those who don’t, I spent four years as a Muslim in college, cloaked, scarfed, the whole nine yards. It turned out not to be my thing in the end, but I respect Islam and its adherents, and understand as well as a former muslimah might, what is going on in the minds of Muslims who might be living around you. Simply put – they’re scared to death.
9/11 was very hard on all Americans, but was especially so in a terrible way for American Muslims, the majority of whom are peaceful, law-abiding people. They were reviled, spat at, harrassed and beaten up. Several were even killed, just for their ethic style of dress in the heated days that followed the events of 9/11. Now it’s happening again, in another country with a significant Muslim presence, and the fear both in America and the U.K. is palpable.
I implore you please to coach all you meet to withold judgement of Muslims and Islam at this time. The real religion of Islam does not teach terrorism – the vast majority of Muslims are good people who simply want to be left alone to practice their religion in peace. And they are as horrified as the rest of us are at these events.
In all religions, spiritualites or ways of life worldwide, withholding judgement and negative acts are virtues. The Bible says "Judge not, that you may not be judged". The Qur’an itself says: "…those who control their wrath and are forgiving to mankind; Allah loveth the good". [Al-Qur'an, Sura 4 v.134] and also "…when others do an evil thing or wrong themselves, remember Allah and implore Him for forgiveness of their sins.." [Al-Qur'an, Sura 3 v.135]
Let tolerance for the law-abiding majority of peaceful Muslims be your shield against hysteria and further wrongs. Those who have committed these terrible crimes in the name of Islam are NOT Muslim, for they have forsaken the teachings of peace – the words Islam, Muslim and the greeting "Salaam" itself stem from a root word meaning "Surrender to Peace".
Those who surrender to violence soil not only the Islamic religion, but all Muslims, worldwide. Law-abiding Muslims are as much the victim of these crimes as the rest of the citizenry – more so, even. They are seeing their beloved faith dragged through the mud again, witnessing horrific crimes perpetrated in its name. They deserve our sympathy and our support, not our derision.
6. A SPECIAL LONDON BOMBING SUPPORT CALL:
* To BE IN ACTION, and SET OUR INTENT for Peaceful co-existence (or get clear on what your own personal intent for this time actually is)
* To support anyone who wants to talk, vent or simply connect
* To tap away the sadness, fear, anger and grief with EFT (Emotional Freedom Techniques)
Please join me on a special LONDON BOMBING SUPPORT CALL tomorrow, Friday the 8th of July at NOON PACIFIC TIME, 3pm EASTERN TIME, 8pm UNITED KINGDOM here:
Dial-In Number: 641-297-7200 Participant PIN: 952028#
Coaches, friends, family, others who want to work for peace in the world, we all know that a combined effort is a mighty one. Please spread the word widely about this call so that all can benefit. You might want to have my tutorial on EFT handy to illustrate the tapping points, or to go over in detail if you miss the call.
Again, it’s available here: http://quantumflow.com/eftbasics.html
7. And if it is in your heart to do so, join with myself and others tonight at midnight in whatever timezone you live, in an effort of prayer, magic, meditation and Attentive, Intentional focus on Peaceful co-existence … or whatever positive intentions your heart leads you to.
And pass this information and your connection to others on widely – to your entire network. Now is not the time for us to be insular and alone. I look forward to joining you in spirit tonight, and on the call tomorrow.
Peace be With You, Maryam Webster